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Dr. Ken Berry - The Proper Human Diet & Ancestral Health
10 Most Prescribed PILLS (How to Get Off Them) 2026
44% of adults take at least 1 prescription pill every day, and most of them are on this list of the 10 most prescribed pills of 2020. This video will tell you the list, what the pills are approved for, and more importantly, how to decrease the dosage or stop the medication all together. Uploaded 29-06-20 With changes in your diet, you most likely won't need any of these 10 most prescribed pills. Even if you are only able to reduce the dosage you need, that is still a great victory. Many of your friends and family take one (or 3) of these pills, and would greatly benefit from watching this video. Source: https://www.goodrx.com/drug-guide KETO 101: http://bit.ly/KETO101 CARNIVORE 101: https://bit.ly/Carnivore101 LIES MY DOCTOR TOLD ME: https://amzn.to/31ujLr4 ----- Join me and let's optimize your health! -------- PROPER HUMAN DIET Summit! Sept 11-13 - https://bit.ly/PHDsummit 💪Help me fight chronic Disease, on PATREON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime and Champion Patrons, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible. Healthy REAL SALT: http://bit.ly/RealSalts Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC 🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit 🍳 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD VERO:@kendberrymd TikTok:@kendberrymd Parler: @kendberrymd Ken D Berry, MD, is a Family Physician with 20 years of clinical practice. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. For Collaboration/Speaking requests, please email me : support@drberry.com As an Amazon Associate I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 19 min
Dr. Ken Berry - The Proper Human Diet & Ancestral Health
7 True Dangers of the Carnivore Diet?? (Doctor Explains) 2026
Is a Carnivore Diet safe?? Recent news articles and blog posts say it is not safe and you should avoid it. Here are the 7 dangers of the carnivore diet they cited in these articles and the truth you need. Meat has been a major part of the human diet since the beginning, so how can it now be dangerous? Which one of these 7 "dangers" of the carnivore diet did you believe? Make sure you know the truth about all 7 so you can make healthy choices for your meals. Your body and mind need meat for proper function, and you'll feel better when you eat more meat. Get the Proper Human Diet Guide for FREE: drberry.com/guidebook Carnivore Diet 101 Playlist: https://bit.ly/Carnivore101 (start here) 15 Carnivore Diet Mistakes: https://youtu.be/xE383evpvXM Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied) Eat REAL SALT: http://bit.ly/RealSalts LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 The SALT Fix book: https://amzn.to/3fZLtkr Carnivore Book: https://amzn.to/2JmHnXR (kindle/audible/paperback) Carnivore Book: https://amzn.to/33uv0zJ (kindle/ /paperback) Eat REAL Meat: https://bit.ly/USmeatDiscount KICKING ASS AFTER 50 book: https://amzn.to/3QjSBfL ⭕ Subscribe to this channel to enjoy Weekly Videos ⭕ ----- Join me and let's optimize your health! ----- 💪Join our Community for Support: https://bit.ly/DrBerrysCommunity My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 12 min
Dr. Pradip Jamnadas, MD
Hush for Survival
In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism, sleep, and the ability to change unhealthy habits. Most people are not lacking information. They are lacking control over their own attention. I explain how the nonstop chatter in the mind keeps you stuck in the past or anxious about the future, and how that mental stress translates into real biological changes in your body. When you learn to enter silence and redirect your awareness, you begin to reset your nervous system, improve vagal tone, lower stress hormones, and regain the willpower needed to make lasting lifestyle changes. Silence allows you to become the boss of your mind again so you can improve your health, your relationships, and your life. Take a few minutes, experience it for yourself, and see what changes. Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels: @pradipjamnadasmd and @thegalenfoundation There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information. All of my official links can be found here: https://linktr.ee/pradipjamnadasmd Chapters 0:00 Introduction 3:06 Why Silence Is Necessary to Change Your Mind and Actions 7:50 The Technique I Use to Enter Silence 11:07 How Silence Improves Focus and Concentration 13:26 Recognizing and Reversing Attention Hijacking 14:36 Discovering Who You Really Are 20:02 Common Patient Scenarios and Real-Life Examples 25:44 How Silence Helps You Find Your True Self 31:40 Physical and Mental Changes After Practicing Silence 35:58 How Silence Shifts Sympathetic and Parasympathetic Activity 39:38 Key Takeaways and Final Thoughts 43:12 Outro Don’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1 My other videos: Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4 What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0 Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU What is a Kraft Test? - https://youtu.be/SxS2AayOHmo Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c Past lectures: How Fasting and Diet can P Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 50 min
The GP Podcast
Wednesday Webinar Preview: 04 November 2026
Registration is now open for The 2026 IGNITE Network of Trainees Conference taking place on Thursday 12th and Friday 13th November, at Johnstown Estate. Links: Programme Registration portal Participants Dr Suzanne Kelly, Deputy Medical Director, Irish College of GPs Dr John Maher - Host Summary This episode previews tonight's Wednesday Webinar (04 November 2026), which will be introduced by Dr Diarmuid Quinlan, Deputy Medical Director, Irish College of GPs. You will find a link to the College webinar recordings page here. This will include a recording of this month's webinar, once it becomes available in the coming days. Wednesday Webinar Topics and Speakers: Introduction - Dr Diarmuid Quinlan, Medical Director, Irish College of GPs "Low T, High Expectations" - Dr Alan Keyes, GP with Special Interest in Men’s Health "Practical Updates on Adrenaline Use in Anaphylaxis?" - Dr Paul Ryan, GP Lead for Therapeutics, Irish College of GPs and HSE "From PUQE to Protocol: The Updated Hyperemesis Gravidarum Guidelines" - Dr Naomi Smith, GP Partner, Manor Road Surgery, Dublin “Making Sense of Paraproteins” – When to Test, How to Interpret and When to Refer - Dr Rajesh Rajpal, GP and CME Tutor, Irish College of GPs and HSE "Simplifying GMS Study Leave & PCS Update" - Dr Ciárán Ó Fearraigh, GP Officer for Lifelong Learning, Irish College of GPs and HSE Links · Irish College of GPs - Podcast Page · Wednesday Webinar Page (Including Links to Recordings) Education Links · Professional Competence Scheme · College "Full Courses" Page · College "Modular Courses" Page · College "Educational Programmes" Page · College E-Learning Modules · Irish College of GPs – General Practice Updates (GPUs) Other Resources Mentioned During the Show: · Early Medical Abortion: Top Ten Tips for Non-Providing General Practitioners QRG · Hyperemesis Gravidarum and Nausea/Vomiting in Pregnancy National Clinical Practice Guideline - Institute of Obstetricians and Gynaecologists, RCPI, October 2026 · Hyperemesis Ireland - Healthcare Professionals page Disclaimer The information provided in this podcast is for educational and informational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment, nor does it replace independent clinical judgment or consultation with a qualified healthcare professional. The views and opinions expressed by hosts and guests are their own and do not necessarily reflect those of the Irish College of GPs. Listeners are encouraged to review current clinical guidelines, product labelling, and relevant policies before applying any information discussed in this podcast. This podcast does not establish a doctor–patient relationship. Healthcare professionals should exercise their own professional judgment in evaluating and applying information to specific clinical situations. Patients or members of the public should seek advice from their own qualified healthcare provider regarding any medical condition or treatment. It may not be possible or appropriate in all circumstances to follow the advice/processes suggested in this podcast, for example due to resource availability. While efforts are made to ensure accuracy, medicine is a constantly evolving field, and no guarantee is made regarding the completeness, accuracy, or timeliness of the information presented. By listening to this podcast, you acknowledge and agree that the hosts, guests, producers, affiliated organizations and the Irish College of GPs are not liable for any direct or indirect consequences resulting from the use of the information provided.
Today · 12 min