The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674
July 14 · 1 hr 50 min
Health & Fitness
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
https://www.drchatterjee.com/podcast
https://www.instagram.com/drchatterjee
- 20 episodes
- Updated July 14
Episodes20
BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
July 9 · 29 min
How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
July 7 · 1 hr 57 min
BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671
July 2 · 23 min
How To Live An Intentional Life with Professor C Thi Nguyen #670
June 30 · 2 hr 12 min
BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669
June 25 · 23 min
The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668
June 23 · 1 hr 24 min
BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667
June 18 · 20 min
The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666
June 16 · 1 hr 39 min
BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665
June 11 · 25 min
The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664
June 9 · 1 hr 58 min
BITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663
June 4 · 13 min
The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662
June 2 · 1 hr 33 min
BITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee #661
May 28 · 22 min
The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660
May 26 · 2 hr 5 min
BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659
May 21 · 24 min
The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658
May 19 · 1 hr 30 min
BITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657
May 14 · 18 min
How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656
May 12 · 1 hr 40 min
BITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655
May 7 · 26 min