July 14 · 1 hr 50 min
Health & Fitness
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
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https://www.drchatterjee.com/podcast
https://www.instagram.com/drchatterjee
- 670 episodes
- Updated July 14
Episodes670
July 9 · 29 minBITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
July 7 · 1 hr 57 minHow To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
July 2 · 23 minBITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671
June 30 · 2 hr 12 minHow To Live An Intentional Life with Professor C Thi Nguyen #670
June 25 · 23 minBITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669
June 23 · 1 hr 24 minThe Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668
June 18 · 20 minBITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667
June 16 · 1 hr 39 minThe 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666
June 11 · 25 minBITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665
June 9 · 1 hr 58 minThe Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664
June 4 · 13 minBITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663
June 2 · 1 hr 33 minThe Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662
May 28 · 22 minBITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee #661
May 26 · 2 hr 5 minThe Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660
May 21 · 24 minBITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659
May 19 · 1 hr 30 minThe Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658
May 14 · 18 minBITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657
May 12 · 1 hr 40 minHow To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656
May 7 · 26 minBITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655