Skip to content

Running

Every show filed under running, ranked by what listeners actually play.

397
shows: 0
subcategories: 1
new this week

Most subscribed

in running · refreshed hourly

Newest episodes

last seven days

Corrida no Ar News
O que ESPERAR da MARATONA DE BERLIM sem os GRANDES FAVORITOS?
ULTRABM | Use o Cupom CORRIDANOAR10https://cnoar.run/UltraBM26 Neste episódio do CNA News, você confere a cobertura completa da Maratona de Berlim, com a análise dos atletas de elite, ausências de peso, premiações e o número expressivo de brasileiros inscritos. O programa também destaca as novidades da Ultra BM, os detalhes do novo supertênis Skechers Aero Elite, a transmissão das Dez Milhas Garoto, a preparação para a Maratona de Salvador no Circuito Brasil Gigante, a leitura dos comentários da nossa comunidade e a resposta do quiz musical.- Maratona de Berlim: favoritos, ausências, premiação e brasileiros (01:19) - Novidades e inscrições para a Ultra BM (06:41) - Lançamento do supertênis Skechers Aero Elite (07:31) - Informações e transmissão das Dez Milhas Garoto (08:36) - Bastidores da Maratona de Salvador e Circuito Brasil Gigante (09:25) - Onde assistir à transmissão da Maratona de Berlim (10:04) - Comentários da comunidade do Corrida no Ar (10:29) - Resposta do quiz sobre o rock baiano no Spotify (14:05) Nossos cupons e links - https://cnoar.run/cupons O Corrida no Ar News é produzido diariamente.
Today · 14 min
Tread Lightly Running Science Podcast
What the Data Says About Current Trendy Recovery Tools
Recovery tools have proliferated in the running world over the past few years: red light therapy, ice plunge buckets, peptides, and more. However, the expensive price tag does not guarantee efficacy. In this episode, we look at the data behind various recovery tools and if they actually work - or if they just come with a powerful placebo effect. In this episode, you’ll learn: ✅ How the placebo effect interacts with recovery tools ✅ If pulsed electromagnetic field mats improve recovery ✅ How red light therapy can be used for injury healing ✅ If peptides are safe to use ✅ If Whoop and Garmin accurately estimate your training readiness and recovery ✅ The effective drivers of recovery Thank you to Our Sponsors: ✨ Join Amanda on the Japan Running Retreat: https://www.wildexplorers.travel/tours/wild-japan-running-retreat-with-amanda-brooks ✨ Use link to enter Run to the Finish Fall Training Support Giveaway, featuring podcast sponsors Mizuno, Title Nine, and more: https://runtothefinish.com/fall-training-support-giveaway/ Tread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris. Media kit available to interested sponsors upon request. References 🔬PMID: 27141153 🔬https://www.yourdietsuckspodcast.com/your-diet-sucks-podcast/why-is-everyone-using-peptides 🔬PMID: 40756949 🔬PMID: 40789979 🔬PMID: 41742004 🔬 PMID: 39476109 🔬https://www.scientificamerican.com/article/the-science-behind-the-peptide-craze/ If you enjoyed this episode, you may like: 🎧 What to Do the Week After a Half Marathon or Marathon (28 Aug 2026) 🎧 What to Eat Before Runs, Recovery Nutrition, and Low Energy Availability (26 July 2024) Let’s stay connected: ➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/ ➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/ ➡️ Subscribe for weekly evidence-based newsletters, straight to your inbox, on https://lauranorrisrunning.substack.com/ ➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en ➡️ Thousands of running gear reviews and training guides: https://runtothefinish.com/
Today · 37 min
The Running Channel Podcast
189: How to Run Faster With Less Effort
Both Sarah and Rick ran their respective half marathon and one-mile races in Copenhagen, spending most of their races in Zone 4. They take a look at what they could work on to improve their running economy, with the goal of running faster, using less effort, and becoming more efficient in their next training block and race. Andy feels a little left out with Sarah and Rick introducing new features over the last few weeks, so he decides to bring one of his own to the table… Andy’s Argument. It sparks a lively debate and uncovers one of Rick’s dark truths: he doesn’t log his warm-ups or cool-downs. Much to Sarah’s disgust! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel Club For all enquiries contact podcast@therunningchannel.com . If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered. We're on YouTube too, so check us out there: www.youtube.com/runningchannel .
Today · 46 min
RMC Running
HOKA Les Templiers : l’histoire d’un trail devenu légendaire
Comment une course née d’un voyage aux États-Unis est-elle devenue l’un des rendez-vous incontournables du trail en France ? Dans cet épisode de RMC Running, Benoit Boutron et Yohan Durand reçoivent Gilles Bertrand, cofondateur de HOKA Les Templiers, et Karine Herry, recordwoman du nombre de victoires sur l’épreuve. De la première édition organisée en 1995 avec 500 coureurs à l’événement international qui rassemble aujourd’hui 13 000 participants, Gilles Bertrand raconte la genèse des Templiers,
Today · 54 min

All Running397

The full running chart