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Everything filed under health & fitness — alternative health, fitness, medicine, and 3 mores.

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Doctor Ramani’s Podcast
Ep.1590 ~ Understanding your core values ~ Dr. Ramani
Ep.1590 ~ Understanding your core values ~ Dr. Ramani
Today · 10 min
The School of Life
The Saddest Valentine
Love has many very dark sides. It is best to whisper them very quietly to ourselves – and those who are ready to listen. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6RGkh Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0lOoT MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Directed by Kathrin Steinbacher Animation and storyboard by Kathrin Steinbacher, Emily Downe, Flora Caulton and Hannah McNally Sound by Tom Rosenthal and Hannah McNally http://www.kathrinsteinbacher.com https://vimeo.com/user15871241 http://www.emilydowne.co.uk http://www.hannahmcnally.co.uk http://www.floracaulton.com #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 4 min
The Jordan Syatt Podcast
The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The best workout split - Overcoming boredom in training - Wrist strength - HRV and recovery - The RPE sweet spot - What age can kids start lifting weights - How to choose your weighted vest size - No naps with 3 under 3 - The brutal honesty of children - Gym-fail and gym-fight videos - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Today · 1 hr 6 min
The School of Life
Love And Self-Affection
One of the oddest things we need in order to love is a vital ingredient known as self-love. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p5bLL Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/GTVkf The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING “One of the great and slightly strange dangers of falling in love with someone is how we may respond the day they start to love us back. Some of the reasons we fall in love with people is because we long to escape from ourselves into the embrace of a person who appears as beautiful perfect and accomplished as we feel ourselves to be flawed, dumb and mediocre. But what if such a being were one day turn around and love us back? Nothing could discredit them faster. How could they be as divine as we had hoped when they have the bad taste to approve of someone like us? …” You can read more about this and other topics here: http://bit.ly/2bBfolf MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/20DqEgb SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Artrake studios http://www.artrake.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 5 min

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