Skip to content
Sign in

Nutrition

Every show filed under nutrition, ranked by what listeners actually play.

521
shows
0
subcategories
1
new this week

Most subscribed

in nutrition · refreshed hourly

Newest episodes

last seven days
  • Julia Tulipans' Evolution Radio Show

    Blutzucker normal, Insulin hoch: Der Kraft-Test erklärt

    Warum normale Blutzuckerwerte dich täuschen können: der OGTT zeigt nur die Spitze des Eisbergs – der Kraft-Test nach Dr. Joseph Kraft deckt auf, was wirklich in deinem Stoffwechsel passiert.

    Today · 15 min
  • The Fit Over 40 Podcast by TRINITY

    Ep 446 – The Best and Worst Workouts for Women Over 40 in 2026

    Most women over 40 are doing the wrong workouts and end up frustrated when the scales stop moving like it used to in their 20s and 30s. Here are the best and worst workouts for losing weight, toning up and getting stronger around menopause. Trinity 1:1 C

    Today · 40 min
  • No Forking Nonsense - The Nutritionist UK

    Supplements: what works, what doesn't, and what's a waste of money

    Fancy a chat? CLICK ME. The UK supplement market is worth well over a billion pounds a year, and most of what's in your cupboard is doing nothing. Not all of it, though. A small number of things genuinely work and are worth your money. The trick is knowing which, and almost every article you've read on this was written by someone selling something. So: no affiliate links, nothing to sell you, and I'll tell you which ones I take myself. In this episode: The short list of supplements with real evidence behind them, and what each one actually does Vitamin D, and why the UK government position on it is different from everywhere else, and what that means between October and March Creatine: the most researched supplement there is, why the loading phase is unnecessary, and why the hair loss thing traces back to one small study Protein powder, which is food rather than a supplement, and when it's worth buying Where a multivitamin does and doesn't make sense The ones that only work if you're deficient, and how to know whether you are The big money-wasters: fat burners, detox products, greens powders, collagen, and anything sold on "supports" rather than "does" Why the word "supports" is doing so much work on that label How to read a label so the marketing stops working on you When a supplement is genuinely worth taking, and the situations where testing beats guessing @paulthenutritionist

    Today · 23 min
  • Diabetes im Griff mit Barbara Seidel & Peter Seidel: Typ 2 Diabetes verstehen und effektiv behandeln

    #454 Müde und energielos - das hilft wirklich.

    Perfekt bei Typ 2 Diabetes und Insulinresistenz

    Today · 9 min

All Nutrition521

The full nutrition chart