Skip to content
Sign inOpen the app
Artwork for True for You
Health & Fitness

True for You

Renee Cupples

At your core, you know what is true for you. It doesn't make it permanent, it makes it your superpower! How often are you being truly honest with yourself? On the True for You Podcast, we explore how owning our current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for ourselves can help us better recognize our needs and own our worth.

SubscribeListen in podnodRSS feedShow website
  • 23 episodes
  • Updated Today

Episodes23

Newest first
  • Aug 14, 2025 · 5 min

    Affinity Meditation - Day 39 of 49

    Send us Fan Mail Day 39 of a 49 features an Affinity Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Affinity in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay. References: Kate Lemay, Artist of Conscious of Evolution https://www.katelemay.com/ Want to Connect with True for You? I'd love to hear from you! Email: trueforyoupodcast@gmail.com Instagram: @trueforyoupodcast Facebook: @trueforyoupodcast

  • Aug 13, 2025 · 6 min

    Voice Meditation - Day 38 of 49

    Send us Fan Mail Day 38 of a 49 features a Voice Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Voice in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay. References: Kate Lemay, Artist of Conscious of Evolution https://www.katelemay.com/ Want to Connect with True for You? I'd love to hear from you! Email: trueforyoupodcast@gmail.com Instagram: @trueforyoupodcast Facebook: @trueforyoupodcast

  • Aug 12, 2025 · 5 min

    Inky Skies Meditation Day 37 of 49

    Send us Fan Mail Day 37 of a 49 features an Inky Skies Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Inky Skies in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay. References: Kate Lemay, Artist of Conscious of Evolution https://www.katelemay.com/ Want to Connect with True for You? I'd love to hear from you! Email: trueforyoupodcast@gmail.com Instagram: @trueforyoupodcast Facebook: @trueforyoupodcast