Tapas - Sadhana Day 12 of 40

Send us Fan Mail Day 12 of 40 on Sadhana highlights tapas! Tapas in yoga means "to burn" and is often referred to as austerity. Practicing tapas can allow us to witness our emotions in a practical way. It isn't always comfortable but it can be super powerful! Want to Connect with True for You? I'd love to hear from you! Email: trueforyoupodcast@gmail.com Instagram: @trueforyoupodcast Facebook: @trueforyoupodcast