Psychology, Actually

Dr Marianne Trent

🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives.

Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding.

This show was previously known as The Aspiring Psychologist Podcast, and while it continues to support aspiring and qualified psychologists, it has grown into something broader. Because psychology doesn’t just shape our careers, it influences how we parent, how we grieve, how we connect, and how we cope when life doesn’t go to plan.

Alongside expert interviews, Dr Marianne Trent shares reflective solo episodes - making sense of complex human experiences with compassion, curiosity, and clarity.

Featuring conversations with leading voices in psychology including Professor Paul Gilbert, Dr Lucy Johnstone, and Dr Martha Deiros Collado - the podcast brings together a range of perspectives on what it means to live, work, and think psychologically.
New episodes are released every Monday at 6am (UK time).

Whether you’re an aspiring psychologist, a qualified practitioner, or simply someone interested in understanding yourself and others more deeply, this podcast offers thoughtful conversations that stay with you.

If you value the show please rate and review on Apple Podcasts or Spotify.

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May 1 · 53 min
The Psychology of Fame, Addiction and Recovery with 90s Pop Star Kavana
What happens when fame arrives before you know who you are… and then disappears? In this episode of Psychology, Actually, I’m joined by 90s pop star Kavana (Anthony Kavanagh) to explore the psychology of fame, addiction, identity and recovery. We talk openly about the reality behind the spotlight - from chart success and public adoration to addiction, shame, and rebuilding a life when everything changes.Anthony shares his journey into sobriety, what recovery really looks like day-to-day, and how writing his memoir became part of that healing process. If you’ve ever wondered about the emotional cost of success, or what it takes to come back from rock bottom, this is a powerful and honest conversation. Check out Anthony Kavanagh's brilliant book, Pop Scars, a memoir on fame, addiction and the darker side of 90's pop: https://amzn.to/3O2R8fh This episode is sponsored by WriteUpp the online practice management software I use in my own practice. To grab a 30 day free trial & 30% off for 60 months for up to 6 users use code Marianne30 here: https://writeupp.com/?refid=142336 ⏱️ Timestamps 00:00 Fame vs reality – what we don’t see 01:42 Writing a memoir during recovery 03:23 Pain vs humour in storytelling 05:23 Early life and first job 08:13 Getting discovered and becoming Kavana 10:38 First experiences of fame13:04 Identity, sexuality and performance 15:45 Pressure of maintaining a persona 20:54 When things started to shift 24:39 Losing momentum and public attention 26:14 Alcohol as coping 29:01 Hollywood years and escape 31:06 Addiction, denial and rock bottom 33:41 Loss of control and blackouts 37:17 Loose Women interview experience 39:01 4 years sober – what recovery looks like 41:00 Daily practices and staying well 42:42 Being sober in social spaces 44:30 Rebuilding identity without alcohol 47:39 Life now, creativity and future plans Links: 📲 Connect with Anthony Kavanagh here: https://www.instagram.com/kavana_real/ 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
April 24 · 39 min
Is It Too Late to Become a Clinical Psychologist? Retraining at 40+ Explained
Is it too late to become a clinical psychologist?In this episode of Psychology, Actually, I’m joined by trainee clinical psychologist Claire Dunn, who started her journey at 40 and secured a place on the doctorate at 47.Together, we break down what retraining in psychology actually looks like practically, emotionally, and strategically. Using real-life style examples of older applicants navigating career change, family life, and self-doubt.We explore pathways into clinical psychology, including conversion courses, assistant psychologist roles, NHS experience, and how to stay competitive when you feel “behind”.If you’re an aspiring psychologist wondering whether you’ve left it too late - this episode offers a grounded, honest roadmap. ⏱️ Timestamps 00:00 Is it too late to retrain in psychology? 01:13 Claire’s journey to training at 47 02:23 Case study: Sarah (career change from teaching) 04:30 Transferable skills and real-world experience 05:41 How much do you need to want this? 06:39 Studying later in life (Open University + flexibility) 08:56 Balancing study, work and parenting 10:35 When is the “right” time to retrain? 12:20 Should you focus on study or experience first? 14:32 Testing whether psychology is right for you 15:25 Making the most of academic support 16:19 Case study: Mark (NHS admin to psychology) 18:10 Feeling “behind” and imposter syndrome 19:05 Does a 2:2 limit your chances? 20:31 Strengthening applications with a master’s 21:51 Assistant psychologist vs further study 23:02 Why academic references matter 24:06 Staying connected with referees 25:27 Avoiding generic references 26:35 Gaining relevant clinical experience 28:21 Alternative pathways (CAP / PWP roles) 30:18 Is it really too late? Final thoughts Links: 📲 Connect with Claire Dunn here: https://www.linkedin.com/in/claire-dunn-037480244/ 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
April 17 · 29 min
Fatty Liver Disease Explained: Symptoms, Causes & Can It Be Reversed?
Most people think liver disease is only caused by alcohol. It isn’t. In this episode of Psychology, Actually, we explore fatty liver disease (now known as metabolic dysfunction-associated steatotic liver disease), a common but often silent condition affecting 1 in 5 people in the UK. I’m joined by NHS health coach Sharan Verma, who shares both professional insight and her personal experience of losing her father to the disease. We discuss symptoms, diagnosis, reversibility, and why so many people are unaware they have it until it’s progressed.This episode also explores the psychological impact of illness, caregiving, and grief including how difficult it can be to witness physical decline in someone you love.If you’re interested in health psychology, prevention, or understanding how physical and emotional wellbeing connect, this episode offers an important and eye-opening perspective. Highlights 00:00 Why liver disease isn’t just about alcohol 01:22 What fatty liver disease actually is 02:15 Early symptoms and why it’s often missed 03:04 Stages of liver disease and reversibility 04:47 Why awareness needs to change 06:48 Sharan’s father’s diagnosis and missed opportunities 08:59 Rapid deterioration and hospitalisation 09:49 Losing a parent to liver disease 10:30 Guilt, hindsight and what we didn’t know 11:29 Stigma and misunderstanding around liver disease 12:44 Genetics and family patterns 14:01 Living with increased health risk 15:12 The emotional impact of watching someone decline 15:39 Physical changes at end of life 16:18 Trauma, memory and grief 17:36 Where the liver is and what it does 18:46 Diet, lifestyle and prevention 21:47 Barriers to healthy eating 22:03 Risk factors and population differences 22:42 Where to learn more Links: 📲 Connect with Sharan: https://www.instagram.com/renourishwithsharan/ https://sharanverma.com 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #fattyliver #fattyliverdisease #liverdisease
April 10 · 35 min
Why Psychology Graduates Struggle to Get Assistant Psychologist Jobs (And What To Do Instead)
Becoming an Assistant Psychologist in the UK can feel frustrating, competitive, and at times deeply personal – especially when applications don’t lead to interviews or offers. In this episode of Psychology, Actually, we explore why Assistant Psychologist roles are so difficult to secure, what experience is actually needed before applying, and how to navigate rejection without burning out or losing confidence. We discuss the reality of psychology career pathways in the UK, including why many successful applicants have prior relevant roles, how to build experience strategically, and how to approach interviews as a two-way process – including checking whether a role truly fits you and whether employers can support reasonable adjustments. If you’re an aspiring psychologist feeling stuck, overlooked, or questioning your path, this episode will help you reframe your journey and take your next steps with clarity and compassion. Timestamps: 00:00 Why psychology graduates feel “behind” after uni 01:02 What university careers services actually do 02:13 Support available after graduation (and why it matters) 03:06 Why psychology careers feel confusing compared to others 04:26 Different mental health career pathways explained 05:40 Low pay early on and managing expectations 06:06 Understanding your career values 07:18 Why experience matters more than income early on 08:20 Building experience during university 09:18 Real example of paid student support work 10:35 Why your effort might go unnoticed (but still matters) 11:25 Creative ways to gain relevant experience 12:05 Mental health roles within universities 13:11 Building relationships for references 14:14 Why tutors need to actually know you 15:11 The long-term impact of mentors and lecturers 16:06 Mock interviews and building confidence \16:52 Practising interviews and finding your voice 17:52 Interviews are human – not designed to catch you out 18:59 Interviews are a two-way process 20:02 Checking job fit and reasonable adjustments 21:17 Diversity and inclusion in psychology pathways 22:17 Internship opportunities and widening access 22:57 Celebrating first Assistant Psychologist roles 23:55 Why AP roles aren’t entry-level 24:37 Managing expectations around experience 25:59 Discouragement and proving people wrong 26:40 Choosing your own career path (not others’) 27:49 Backup plans and flexibility in goals 28:30 Burnout, pacing yourself and taking breaks 29:25 Noticing when you’re ready for the next step 30:19 Following your natural interests and curiosity Links: 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
April 3 · 37 min
Girls, Sport & Confidence: The Psychology Schools Need to Understand
What if one of the most powerful tools for girls’ confidence, resilience and emotional wellbeing was already on the school timetable? In this episode of Psychology, Actually, we explore why girls in sport is about so much more than physical fitness. Joined by educational psychologist Dr Mel Morrison (The Sporty Ed Psych), we discuss how sport supports emotional regulation, identity development, belonging, and confidence in girls and young women.We also unpack the barriers that still exist – including gender stereotypes, access, cost, and school culture – and how we can create more inclusive opportunities so all girls can thrive, both in education and beyond. If you’re a parent, educator, or aspiring psychologist, this episode offers a powerful, systemic perspective on how sport can transform not just physical health, but psychological wellbeing and engagement in learning. Highlights 00:00 Why girls’ confidence might be hiding in sport 01:13 Emotional regulation through sport 02:21 Belonging, connection and social development 03:25 Identity, body image and confidence in adolescence 04:39 Resilience, discomfort and mental strength 05:01 Missed opportunities and changing narratives 06:29 Why sport isn’t just for the “naturally sporty” 07:24 Adult rediscovery of sport and identity 08:43 From punishment to joy – changing your relationship with movement 10:30 Sport as emotional regulation for psychologists 11:34 Strength training, femininity and breaking stereotypes 12:57 “Sporty Spice was right” – cultural shifts in women’s sport 13:38 Strong is sexy – reframing strength and identity 14:15 Denise Lewis and the power of role models 15:20 Barriers for girls – body image, visibility and fear 16:33 Using sport to support education and engagement 18:01 Sport as intervention for disengaged pupils 19:02 Motivation, behaviour and classroom impact 20:14 Making PE inclusive and meaningful 21:31 Supporting neurodiverse young people through sport 22:53 Sensory needs, structure and safe environments 24:37 Cost, access and inequality in sport 26:10 Dr Mel Morrison’s work and The Sporty Ed Psych 28:59 Applying sports psychology to education Links: 📲 Connect with Dr Mel here: https://www.linkedin.com/in/dr-melissa-mel-morrison-6a330691/ 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
March 27 · 30 min
Embodied Practice in Psychology: Managing Anger, Stress and Burnout
We train psychologists to think brilliantly… but no one really teaches us how to feel. In this episode we explore embodied practice in psychology, including how to manage stress, anger, burnout, trauma, and emotional overwhelm through the body rather than just the mind.I’m joined again by Dr Sunil Lad, Consultant Counselling Psychologist and NHS Clinical Director, and we discuss why many clinicians feel disconnected from their bodies and what changes when we begin to work bottom-up instead of top-down.This episode is essential for psychologists, therapists, and anyone who feels stuck in their head, overwhelmed, or unable to switch off. ⏱️ Timestamps 00:00 Why psychologists aren’t taught to feel 01:12 What is embodied practice in psychology? 02:18 Thinking vs feeling – getting out of your head 02:43 Transference, countertransference and body awareness 03:33 Anger, expression and safe emotional release 04:35 Anger vs violence – why they’re not the same 05:46 Compassion-focused therapy and emotional triggers 06:35 Checking in with your body in daily life 07:40 Social media, stress and nervous system activation 09:30 Building body awareness through movement and curiosity 11:54 Discomfort vs pain – learning your body’s signals 13:25 Why growth takes time (no quick fixes) 14:45 Embodiment as stress buffering for psychologists 15:45 Coping vs nourishing – how we regulate after hard days 17:11 “The body keeps the score” in clinical work 19:30 Bringing embodiment into supervision 21:00 Starting small – where to begin with embodied practice 22:58 Playfulness, movement and reconnecting with the body 24:04 Slowing down in a fast-paced world 25:13 Trying new experiences and building neural pathways 26:10 Where to find Dr Sunil Lad + his work 26:50 Final reflections – what stayed with me Links: 📲 Connect with Dr Sunil Lad here: https://www.linkedin.com/in/dr-sunil-lad-89597446/ 📚 Iconic Book: The Body Keeps the Score Book: https://amzn.to/3NJoY8F 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
March 20 · 33 min
Disability and Leadership in Psychology | Dr Sunil Lad, NHS Clinical Director
Disability, Identity & Leadership in Psychology - Turning Difference into Strength! What if the thing that makes you feel different is actually the thing that makes you a better psychologist?In this episode we explore disability, identity, lived experience, and leadership in psychology, and how difference can shape powerful, compassionate clinical practice. I’m joined by Dr Sunil Lad, Consultant Counselling Psychologist and National NHS Clinical Director, who shares his experience of growing up in a body the world wasn’t built for and how that shaped his journey into psychology, leadership, and compassion-focused work.This episode is essential for aspiring psychologists, clinicians, and anyone who has ever felt “different” or questioned whether they belong in psychology. Timestamps: 00:00 What if difference is your strength? 01:07 Introduction to Dr Sunil Lad 01:49 Growing up in a different body 03:07 Labels, identity, and what feels “freeing” 04:37 Family, comparison, and coping strategies 06:12 Feeling “different” and compensating through achievement 06:45 Being infantilised and navigating assumptions 07:48 Shame, asking for help, and self-compassion 09:30 Online trolling and the darker side of humanity 14:20 Working in prisons and breaking assumptions 17:11 Lived experience as clinical strength 20:43 Supporting families raising children who are “different” 23:39 The drama triangle explained 25:25 Advice for aspiring psychologists who feel different 26:46 Leadership in NHS psychology Links: 📲 Connect with Dr Sunil Lad: https://www.linkedin.com/in/dr-sunil-lad-89597446/ 📚 Check out Sinead Burke's Book Break The Mould: https://amzn.to/4siqo9t 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
March 13 · 41 min
From International Student to Clinical Psychologist in the UK | Dr Samuel Chu
How do international students actually become clinical psychologists in the UK? In this episode I speak with Dr Samuel Chu, originally from Hong Kong, who moved to London as an international student and is now a qualified NHS clinical psychologist. We unpack the real pathway into UK clinical psychology training, including Tier 4 student visas, international student fees, assistant psychologist roles, NHS access, and the Clearing House application process.Samuel shares his journey of leaving Hong Kong at 18, adapting to British culture, gaining clinical experience in the NHS, and eventually qualifying as a psychologist in the UK. If you’re an international student considering studying psychology in the UK, or an aspiring psychologist wondering how overseas applicants navigate the system, this episode offers an honest roadmap. In this episode we discuss: • studying psychology in the UK as an international student • Tier 4 student visas and graduate visas • international university fees and funding challenges • gaining assistant psychologist experience • applying to the DClinPsy through Clearing House• working in the NHS as an international trainee • adapting to British culture and professional life Whether you're already studying psychology abroad or exploring the idea of training in the UK, this conversation will help you understand what the journey really looks like.DClinPsy International Timestamps 00:00 The reality of becoming a psychologist in the UK as an international student 01:25 Why Samuel moved from Hong Kong to study psychology in London 03:27 Cultural differences and adapting to life in the UK 06:02 Tier 4 visas and how international students study in the UK 07:31 International student fees and funding challenges 08:32 NHS access and healthcare for international students 09:59 Loneliness and mental health when studying abroad 12:06 Finding community and support through university societies 16:01 Choosing a master's after undergraduate psychology 19:15 Early forensic psychology experience and clinical placements 23:54 Applying for the DClinPsy through Clearing House 26:32 Clinical experience requirements for psychology training 28:53 DBS checks and working with vulnerable populations 31:59 Life after qualifying as a clinical psychologist 33:13 Surprises about British culture and humour 35:34 Samuel’s YouTube channel and supporting international applicants Links: 📲 Web Page discussed in the episode: https://www.dclinpsy-international.co.uk Dr Samuel Chu: https://www.linkedin.com/in/samuelchupsych/ https://www.youtube.com/@samuelchupsychology 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
March 6 · 40 min
What Does an Educational Psychologist Actually Do? School Examples
Teachers are burning out. Classrooms are becoming harder to manage. And children are struggling to regulate their emotions in school. In this episode, clinical psychologist Dr Marianne Trent speaks with educational psychologist Dr Adam McCartney about what educational psychologists actually do in schools - and how psychological thinking can help transform behaviour, emotional regulation and staff wellbeing across entire school systems. Using real case studies from UK schools, we explore classroom behaviour challenges, teacher burnout, SEND pressures and practical emotional regulation strategies that help children and teachers thrive. Whether you're an aspiring psychologist, teacher, SEN professional, or simply curious about how schools support children's emotional wellbeing, this episode provides a powerful look at psychology in action. Useful Book Mentioned in the Podcast: Gabor Mate, Hold on to your kids: https://amzn.to/4uhX30i Highlights 00:00 Why teacher burnout and behaviour challenges are rising in schools 01:21 What educational psychologists actually do in schools 04:27 Case study: a school system in crisis and how psychology helped stabilise it 06:08 Why role confusion in school staff fuels burnout and conflict 09:59 Supporting distressed pupils while stabilising the wider school system 13:04 The power of systemic thinking in educational psychology 14:38 Why reflective practice is essential for teachers and school leaders 17:30 Case study: a “difficult” Year 4 class and emotional regulation 19:11 Observing classrooms and understanding teacher dynamics 22:14 Teaching emotional literacy through the classroom “corners” strategy 25:23 Why teacher relationships regulate children’s nervous systems 29:04 Why children sometimes seek attention from teachers 31:59 Doing better when we know better in education 32:03 What education might look like in the age of AI 33:32 Why creativity, connection and collaboration will remain essential skills Links: Listen to Adam's Podcast, Between Two Psychs: https://www.dradammccartney.com/betweentwopsychs 📲 Connect with Dr Adam McCartney here: https://www.dradammccartney.com https://www.linkedin.com/in/dr-adam-mccartney-afbpss-647ab1221/ https://www.instagram.com/dradammcartney/ 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
February 27 · 36 min
What Teenage Mothers Really Need - A Teen Mum Psychologist’s Perspective
What Teenage Mothers Really Need - A Psychologist’s PerspectiveTeenage pregnancy is often framed as a social problem, a failure, or a life “ruined.” But what if the real issue isn’t the pregnancy - it’s the stigma, judgement, and low expectations placed on young mothers? In this episode, I’m joined by Dr Hayley Lugassy, an educational psychologist who became a mother at 15. We explore the psychological impact of teenage pregnancy, the harm caused by shame-based responses from families and professionals, and what truly supports better outcomes for both young mothers and their children. We discuss teenage motherhood, attachment, stigma, poverty, safeguarding, education pathways, UK benefits, and how investing in young parents can transform lives. This episode is essential listening for parents, professionals, aspiring psychologists, teachers, and anyone interested in trauma-informed and compassionate approaches to teenage pregnancy.You do not need to be a young parent to find this powerful – this is about how we respond to people at vulnerable turning points in their lives. ⏱️ Timestamps 00:00 Why teenage pregnancy is so often misunderstood 02:50 Falling pregnant at 14 and family conflict 05:39 Judgement from professionals during birth 08:32 What parents should do when their teenage daughter is pregnant 12:11 Reframing “ruined life” narratives 14:38 Poverty, food insecurity and survival 16:21 The UK benefits system and long-term investment 18:26 What gold-standard support could look like 21:50 Why young mothers need mentorship, not surveillance 25:50 Becoming a psychologist after teenage motherhood 29:37 The impact of low expectations 31:29 Practical support available in the UK today Links: 📲 Connect with Dr Hayley Lugassy: https://lugassylearningsolutions.co.uk https://www.linkedin.com/in/dr-hayley-lugassy-26750426a/ 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #teenmum #teenageparent #youngparent #teendad
February 20 · 40 min
The Psychology Mum: From NHS Clinician to Global Mental Health Creator
In this episode of The Aspiring Psychologist Podcast, I’m joined by Dr Emma Hepburn, Clinical Psychologist and creator of The Psychology Mum, to explore burnout, shame in mental health professionals, creativity in clinical psychology, and what happens when your body forces you to stop. We discuss how Emma’s illustrations began in NHS brain injury groups, how her “capacity cup” drawing went viral during the pandemic, and how social media traction unexpectedly led to publishing opportunities. We unpack the psychology of burnout, emotional exhaustion, stress overload, shame narratives, and why even clinical psychologists are not immune to mental health difficulties. Emma also introduces her fourth book, The Anti-Burnout Book, and explains how visual metaphors like the match, the teeny tiny thing, Brian the Brain, and the tortoise help bring psychological theory to life. This episode is relevant for clinical psychologists, aspiring psychologists, NHS staff, teachers, parents, creators, and anyone interested in burnout recovery, stress management, shame resilience, emotional regulation, and sustainable wellbeing. Timestamps 00:00 – The quiet phase before burnout 02:35 – How The Psychology Mum began in NHS brain injury groups 05:20 – When Emma’s illustrations started to snowball 07:18 – Co-creation and why her work resonated during the pandemic 09:45 – Writing her first book just before lockdown 14:07 – Introducing her fourth book: The Anti-Burnout Book 16:42 – The Edinburgh weekend that became a turning point 20:35 – When your body says “stop” 22:09 – Burnout, shame, and being a clinical psychologist 24:32 – Externalising shame and the “negative ninja takeover” 28:45 – The “teeny tiny thing” that tips you over 30:07 – Why slowing down increases long-term achievement 33:06 – Technology, social media and burnout 34:43 – Where to find The Anti-Burnout Book Links: 📲 Follow Dr Emma Hepburn on instagram: https://www.instagram.com/thepsychologymum/ 📚 Check out Emma's books here: https://amzn.to/4rvh6GI Grab Emma's Free Chapter by joining her mailing list: https://thewellbeingsociety.substack.com/subscribe 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
February 17 · 46 min
What Is It Really Like Working as a UK Clinical Psychologist in the UAE?
In this episode of The Aspiring Psychologist Podcast, we explore what it’s really like working as a UK-trained Clinical Psychologist in the UAE. If you’ve ever wondered about relocating abroad, practising outside the NHS, navigating private healthcare systems, or balancing career progression with lifestyle changes, this conversation offers a realistic and informed perspective. I’m joined by Dr Jack Nejand, a UK-trained Clinical Psychologist who moved from South London to Abu Dhabi. We discuss visas, licensing, tax differences, CAMHS-style work in the UAE, insurance-based healthcare models, relocation logistics, career development abroad, service development opportunities, and what life actually feels like on the ground.Whether you’re considering working as a psychologist overseas, exploring expat life, or simply curious about international career pathways in clinical psychology, this episode provides clarity without selling a fantasy. This conversation is especially relevant for: UK Clinical Psychologists considering relocation DClinPsy applicants thinking long-term about career options Psychologists navigating burnout or financial pressures Anyone curious about working in private healthcare abroad Timestamps: 00:00 – Why psychologists are considering working abroad 04:03 – How the opportunity to move to the UAE emerged 06:51 – Telling family and friends about relocating 08:27 – Why more young professionals are leaving the UK 10:00 – The lifestyle reality of living in Abu Dhabi 15:39 – Cohabitation laws and cultural considerations 17:00 – What CAMHS looks like in the UAE 21:02 – Insurance-based healthcare explained 25:15 – Clinical severity and thresholds compared to the NHS 27:27 – CPD, conferences and career development abroad 28:48 – Visas, licensing and Emirates ID 31:13 – Pension, leave and employment differences 34:52 – Bringing UK service models into UAE schools 38:37 – Assistant Psychologist roles and early-career pathways Links: 🫶 To join my podcast membership to get early access to episodes and / or exclusive weekly content head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page) ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
February 9 · 36 min
Has ‘Let Them’ Theory Gone Too Far? A Clinical Psychology Perspective
In this episode of The Aspiring Psychologist Podcast, we explore whether the popular “Let Them” mindset is always as healthy as it appears.I’m joined by Dr Rana Pishva, Clinical Psychologist, to unpack how ideas intended to support empowerment and boundary-setting can sometimes slip into emotional avoidance, disconnection, and relational rupture – particularly when applied rigidly or without reflection.Together, we discuss boundaries versus avoidance, curiosity versus control, and what happens when self-focused wellness messages are used to shut down difficult conversations rather than deepen understanding. We explore real clinical examples involving family relationships, holidays, romantic partners, and unmet emotional needs, alongside a thoughtful discussion about AI, validation, and why human connection still matters.This episode invites a more nuanced, compassionate approach to boundaries – one that balances self-respect with empathy, accountability, and relational repair. Timestamps: 00:00 – Why the “Let Them” movement feels empowering but may hide avoidance 03:19 – When self-focused wellness becomes relational disconnection 04:24 – A clinical example: family holidays, boundaries, and disappointment 06:37 – Why boundaries aren’t about dropping emotional hand grenades 08:32 – The importance of curiosity in relationships 09:25 – AI, validation, and emotional outsourcing 11:51 – Why human understanding matters more than generic reassurance 15:12 – How “Let Them” can quietly erode emotional intimacy 18:51 – Avoidance, anxiety, and the cost of protecting peace at all costs 22:05 – Grief, unmet needs, and what we lose when we disengage 28:13 – Using “Let Them” after reflection, not before 31:12 – When “Let Them” does help – and why context matters Links: 📚 📲 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
January 30 · 55 min
What It Really Takes to Succeed After Growing Up in Care
In this episode of The Aspiring Psychologist Podcast, we explore what it really means to be care experienced and how early experiences of foster care and the care system can shape identity, relationships, and career journeys into clinical psychology.I’m joined by Jacob Maspero Bottaio, one of the youngest trainee clinical psychologists in the UK, who shares his experience of entering the care system at a young age, moving between foster placements, experiencing a failed adoption, and navigating the emotional and systemic barriers on the path to clinical psychology training.Together, we discuss care experience, hyper-independence, attachment, supervision dynamics, readiness for training, and what compassionate inclusion in psychology genuinely looks like. This is a thoughtful, emotionally rich conversation about resilience, systems, safety, and what it takes to feel able to lean on others after a lifetime of survival.This episode is especially relevant for aspiring psychologists, trainee clinical psychologists, supervisors, and anyone interested in widening access to clinical psychology with compassion rather than tokenism.Highlights (Timestamps) 00:00 – Jacob’s early life in the care system and why his story matters 01:50 – Defining “care experienced” and why it’s broader than people think 03:26 – Why care experience can make psychology careers harder to access 05:29 – Disclosure, stigma, and fear of how lived experience will be received 07:26 – Financial and systemic barriers before training even begins 10:53 – Hyper-independence, driving, and needing control over your future 15:06 – Growing up fast and being “older than your years” 18:27 – Forever people, attachment, and learning to exhale 22:59 – Safety, the amygdala, and relearning trust 27:15 – Adoption, systems, and not being asked what you want 32:35 – Supervision styles, boundaries, and relational triggers 39:46 – Readiness for training and compassion toward yourself 47:35 – Repair, relationships, and what Jacob hopes for others Links: 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
January 23 · 27 min
Life After the DClinPsy: Job Uncertainty, Anxiety & Real Choices
In this episode of The Aspiring Psychologist Podcast, we explore the realities of life after qualifying as a clinical psychologist. I’m joined by trainee clinical psychologist Taniya Wellmillage, and together we discuss job uncertainty, unemployment after qualification, fixed-term contracts, stigma, and the emotional impact of moving from trainee security into an unpredictable job market. I share my own experience of signing on after qualifying, and we explore NHS versus private practice, moral injury, imposter syndrome, and the pressure to appear successful. This episode is essential listening for trainee and newly qualified clinical psychologists, and for anyone wanting an honest, compassionate insight into post-DClinPsy life. Timestamps 00:00 – The myth that qualification guarantees a job 01:41 – The bittersweet reality of finishing training 03:18 – Being unemployed and signing on after qualifying 04:42 – Stigma, shame, and fear around not having work 05:31 – Fixed-term contracts and the shock of losing security 06:14 – Course expansion, funding, and job availability 07:23 – The false promise of the training “ladder” 08:06 – Competing roles and widening applicant pools 09:09 – Part-time posts and juggling multiple jobs 10:25 – Private practice as necessity, not choice 11:38 – Anxiety about going independent too soon 12:10 – First qualified posts and clinical responsibility 14:09 – Why support matters after qualification 21:03 – Reclaiming identity, interests, and values post-training Links: 📲 Connect with Taniya Wellmillage here: https://www.linkedin.com/in/taniya-w-8a010a169/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
January 19 · 38 min
The Realities of Clinical Psychology Training (What Trainees Don’t Always Hear)
In this episode of The Aspiring Psychologist Podcast, we explore the realities of clinical psychology training beyond getting onto the course. I’m joined by final-year trainee clinical psychologist Taniya Welmillage, and together we discuss placements, supervision, competency pressure, imposter syndrome, wellbeing, leadership, and how life continues alongside training. We explore constant moving, team cultures, long commutes, therapy for trainees, and how trainees decide what is non-negotiable for their mental health. This episode is ideal for aspiring psychologists, trainee clinical psychologists, and anyone wanting a realistic, compassionate insight into training. Timestamps: 00:00 – Why getting onto training isn’t the whole story 01:25 – Constant change, placements, and adjustment fatigue 03:16 – Being called “the trainee” vs being seen as a person 04:39 – Team cultures, safety, and belonging 06:14 – Buildings, resources, and how environments shape experience 08:53 – Juggling competencies, learning, and performance pressure 10:05 – Authenticity vs ticking boxes on placement 11:46 – Relocation, commuting, and the hidden toll of training 14:10 – Flexi working, boundaries, and protecting wellbeing 15:52 – The importance of trainee friendships and support 18:33 – Life milestones during training 20:51 – Reducing the “shoulds” and living your life alongside training 26:38 – Therapy for trainees: is it useful and accessible? 31:07 – Absorbing what’s useful and becoming your own psychologist Links: 📲 Connect with Taniya: https://www.linkedin.com/in/taniya-w-8a010a169/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
January 9 · 30 min
Why LinkedIn Matters for Psychologists (Even If You Hate Social Media)
In this episode of The Aspiring Psychologist Podcast, we explore why LinkedIn matters for psychologists, even if social media feels uncomfortable or intimidating. I’m joined by Shirin Yazdian, and together we discuss visibility, authenticity, neurodiversity, advocacy, and the fear of getting things wrong online. We explore how LinkedIn can support aspiring and early-career psychologists through networking, learning, conferences, volunteering, Master’s applications, and professional development, while also addressing boundaries, professionalism, and digital footprints. This episode is ideal for aspiring psychologists, psychology students, early-career clinicians, and anyone curious about using LinkedIn in a way that feels safe, ethical, and genuinely human. Timestamps: 00:00 – Why many psychologists avoid LinkedIn and why that might be a mistake 01:05 – Early assumptions about LinkedIn and what changed 01:42 – Humanising LinkedIn: being yourself first, professional second 03:28 – Getting past the “cringe” of first posts and fear of visibility 04:30 – Why LinkedIn can feel safer than other social platforms 05:59 – Turning online connections into real-world opportunities 08:17 – Providing value through curiosity, comments, and sharing resources 09:14 – Finding courses, talks, and opportunities via LinkedIn 11:19 – TEDx opportunities, imposter syndrome, and self-doubt 13:38 – Practical tips for optimising your LinkedIn profile 15:26 – Advocacy, values, and building a personal brand 17:14 – Neurodiversity, authenticity, and choosing aligned workplaces 21:44 – Being a person first, psychologist second 26:50 – Final reflections and encouragement to engage Links: 📲 Connect with Shirin here: https://www.linkedin.com/in/shirin-yazdian-neurodivergent-speaker/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
January 5 · 36 min
The Psychology of Raising Boys Today (Beyond Toxic Masculinity)
In this episode of The Aspiring Psychologist Podcast, we explore the psychology of raising boys in today’s cultural climate. I’m joined by clinical psychologist Dr Matt Slavin, and together we discuss masculinity, misogyny, adolescence, identity, belonging, and emotional development. We explore why polarising narratives about manhood can feel so compelling, how fear and shame shape behaviour, and what parents, clinicians, and educators can do to support boys to grow into emotionally strong, compassionate men. We discuss attachment, aggression, peer influence, incel culture, parenting, sport, curiosity in therapy, and how to respond to challenging views without judgement. This episode is relevant for aspiring and qualified psychologists, parents, educators, and anyone interested in mental health, masculinity, and developmental psychology. Links: 📲 Connect with Dr Matt Slavin: https://www.instagram.com/drmattslavin/ Check out Dr Matt's websites: http://www.drmattslavin.com/ https://getmentaladvantage.com/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #raisingboys #masculinityandmentalhealth #aspiringpsychologist
Dec 27, 2025 · 35 min
Your Brain Is Ancient: Why Modern Life Feels So Hard
In this episode of The Aspiring Psychologist Podcast, we explore why modern life feels so overwhelming through the lens of evolutionary psychology and neuroscience. I’m joined by clinical psychologist Dr Matt Slavin, and together we discuss how our brains are still wired for survival in an ancient world, not the constant demands, uncertainty, and stimulation of modern society. We explore anxiety, negativity bias, rumination, avoidance, the impact of technology and news, lessons from the pandemic, parenting conversations about death, and how understanding our “ancient brain” can reduce shame and increase compassion. This episode is ideal for aspiring and qualified psychologists, therapists, and anyone interested in mental health, wellbeing, and why distress is a deeply human response rather than a personal failure. Timestamps 00:00 – Why our brains are ancient and modern life feels so hard 01:08 – We discuss why understanding our evolutionary wiring really matters 02:10 – Ancient survival drives and why they clash with modern expectations 03:05 – Avoiding discomfort, uncertainty, and why that blocks the life we want 05:29 – Maslow, privilege, and how self-actualisation is a modern luxury 06:52 – Why our neurobiology hasn’t caught up with modern society 08:03 – Negativity bias and why our brains are wired to spot danger first 09:56 – Rumination, worry, and the exhaustion of a threat-focused mind 12:02 – Loss, mortality, and how ancient humans related differently to suffering 13:36 – News, technology, and constant activation of our threat systems 16:11 – The pandemic as a leveller between clinicians and the people we serve 19:42 – Functional contextualism and why behaviour makes sense in context 21:22 – Nature-based practice and meeting clients as humans, not hierarchies 23:18 – Legacy, meaning, parenting, and what we want to leave behind 27:03 – Shame, compassion, and understanding survival strategies in mental health 29:51 – Self-awareness, skills, and what really helps people live well Links: 📲 Connect with Dr Matt Slavin: https://www.instagram.com/drmattslavin/ Check out Dr Matt's websites: http://www.drmattslavin.com/ https://getmentaladvantage.com/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
Dec 21, 2025 · 41 min
Travel, Identity & Becoming a Psychologist: Why the World Is Your Best Teacher
In this episode of The Aspiring Psychologist Podcast, we explore how travelling can genuinely make you a better psychologist by building empathy, perspective, flexibility and emotional intelligence in ways that classrooms cannot. I speak with Ben, an aspiring psychologist currently travelling in Chile, about backpacking across Canada and South America, using Workaway to combine voluntary work with travel, and taking on a remote research role while on the road. We discuss letting go of rigid timelines to qualification, managing internal pressure, funding trips on a shoestring, the role of privilege and safety nets, and how uncomfortable journeys can become powerful stories and sources of resilience. I also share my own experiences of extended travel after my undergraduate degree, shorter UK breaks during clinical training, and how nature, awe and time away from traditional routes can support aspiring and qualified psychologists to live in line with their values and return to their careers more grounded and reflective. Highlights 00:00 – Why travelling can shape you as a psychologist as much as formal training 00:51 – I introduce Ben, an aspiring psychologist currently travelling in Chile 01:34 – We discuss releasing the pressure to qualify quickly and follow rigid timelines 02:31 – Ben on career expectations, presence and learning to slow down 05:27 – Finding relevant psychology experience while travelling, including Workaway 08:02 – My own six-month trip around the world and how I funded it 10:35 – Coming home with £20 and jumping straight into work and training 13:02 – Standout travel memories and how uncomfortable journeys build resilience 17:19 – Sleeper trains, ferries and why challenging travel experiences matter 18:13 – Travel doesn’t need to be expensive or international to be meaningful 22:00 – We reflect on privilege, safety nets and the ability to take time out 24:18 – How family support, grief and life experiences shape perspective 26:01 – Travel as exposure therapy and confidence building 29:20 – Nature, awe and using time away to support mental health 33:22 – Leaving space for uncertainty and choosing your own career timeline Links: 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing