Why You're Looking for Safety (Not Confidence)

What if the thing you've been searching for isn't confidence or happiness, but a genuine sense of safety? Feeling safe can transform how you think, connect, and experience the world. In this episode of Inner Work, Dr Marianne Trent explores why psychological safety is essential for emotional wellbeing, how our nervous system learns to expect danger, and why finding moments of safety can be the first step towards healing. #PsychologicalSafety #MentalHealth #InnerWork 💡 Want to support the channel? Like, comment, and share this episode! 📩 Business & Collaboration Enquiries ✉️ Email: Info@GoodThinkingPsychology.co.uk 🎧 Stay Connected With Me 🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk 🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk 💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/ 📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices 🐦 Twitter/X: @DrMarianneTrent 📸 Instagram: @DrMarianneTrent 🎵 TikTok: @DrMarianneTrent. 📚 My Books on Amazon 📖 The Grief Collective → https://amzn.to/4hNHru5 📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs 📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N 📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN 📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9 ⚠️ Disclaimer This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent