Self-Acceptance vs Self-Optimisation: Which Wins?

Are you always trying to improve yourself or is it time to accept where you are?

In this episode of Inner Work, Dr Marianne Trent explores self-acceptance, perfectionism, alcohol, and the pressure to keep optimising ourselves.

💬 Where do you draw the line between growth and acceptance?

#InnerWork #SelfAcceptance #MentalHealth

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This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent