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  • ColdFusion

    Nexus 5 Vs Note 3 Vs HTC ONE [Quick Look]

    Note III full review | http://www.youtube.com/watch?v=U213Tscosfw HTC ONE full review | http://www.youtube.com/watch?v=-5zKOwrzZUA » Google + | http://www.google.com/+coldfustion » Facebook | http://www.facebook.com/coldfustion » My music | http://burnwater.bandcamp.com or » http://www.soundcloud.com/gogomusic Learn more about your ad choices. Visit megaphone.fm/adchoices

    Today · 8 min
  • Mindset Reloaded - Brian Tracy Motivation Daily

    Food and Wine: Laird Cabernet Sauvignon

    Visit http://www.briantracy.com/youtube for more information on my programs and upcoming events. Uploaded 06-10-11 I'm a big fan of bold red wines, such as cabernet sauvignons. Paring great food and wine together can turn a meal in to a unforgettable experience. What is your favorite red wine? http://www.youtube.com/watch?v=AG1aj5nCftc _____________ CONNECT WITH ME: full site http://www.briantracy.com/YouTube twitter http://www.twitter.com/BrianTracy facebook http://www.facebook.com/BrianTracyPage Google+ http://plus.google.com/+briantracy pinterest http://www.pinterest.com/BrianTracy instagram @TheBrianTracy blog site http://www.briantracy.com/blog/ Subscribe to my channel! http://youtube.com/BrianTracySpeaker _____________ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    Today · 3 min
  • Nutrition Made Simple!

    Is Olive Oil Good For You? | The Skinny on Oil

    Is Olive Oil good for you? Does it harm artery function, i.e. is olive oil bad for you? An objective look at the evidence on health effects of olive oil. Good or bad? Healthy or harmful? Let's find out. Uploaded 08-06-20 Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia Is olive oil good for you? Olive oil has a heart-healthy reputation, but studies suggest a negative effect on our arteries after eating olive oil. So is olive oil is bad for you? Tricky to label things good or bad based on individual tests. Olive oil can lower inflammatory molecules. We decide if something is good for us or bad for us from all the evidence. Olive oil improves FMD long-term: "FMD was increased in individuals subjected to olive oil” Olive oil and heart disease? People who eat more olive oil have lower risk. Is olive oil good for you then? Maybe people who eat more olive oil also eat more salad and that makes them healthier not the oil per se. What we need is to split people randomly and ask half to eat more olive oil. PREDIMED looked at Mediterranean diets supplemented with nuts or olive oil. Other studies indicate that olive oil can improve glucose levels and prevent oxidative stress. We can be skeptical that olive oil is good for us. But hard to make a case that olive oil causes heart disease or olive oil is bad for us. I’m not pro or against olive oil. Olive oil is high in calories, right? Olive oil is not fattening per se. Some people eat a lot of olive oil and lose weight. Olive oil adds calories, but that doesn’t mean the oil is bad for you. Eliminating oils can cut calories for some, others can maintain a healthy weight while eating oil. But isn’t olive oil really high in saturated fat? Doesn’t that mean olive oil is bad for us? If we’re excluding olive oil because of saturated fat we have to exclude some nuts too. This idea of olive oil is bad for you goes back to shrinking of plaque on low-fat diets. If u have established heart disease and you want to play safe, no olive oil, ok. But does that mean we have to tell the whole world that olive oil is poison? In this paper the authors put olive oil in the beneficial group. They suggest olive oil is good for you. The evidence does not say olive oil is bad for us, period. It depends on a lot of factors What about Blood lipids? In some trials adding olive oil had no effect, others show nuts lowering cholesterol and triglycerides more than olive oil. If you have olive oil and great blood lipids, ok. But if you have cholesterol issues, olive oil is something you may want to try playing with Smoke point: oil starts to burn. Heating olive oil increases AGEs. Cooking olive oil 5mins increased AGEs. One option: add olive oil after cooking. If you have olive oil, go with Extra virgin. More benefits with polyphenol-rich oil as opposed to the refined versions like light olive oil. For most people, more olive oil would be an upgrade… Vicious nutrition wars over olive oil. Nobody needs olive oil. Is olive oil good for you or bad for you? It's less about the oil and more about the you. References: Olive oil and FMD https://www.sciencedirect.com/science/article/pii/S0735109700008962 https://www.mdpi.com/2072-6643/7/9/5356/htm exercise / sleep and FMD: https://bit.ly/30lHFnJ https://www.tandfonline.com/doi/full/10.3109/07420528.2012.654554 other effects of olive oil: https://www.nature.com/articles/ejcn20118 https://www.nature.com/articles/nutd201523 https://bit.ly/2AS7wJC https://bit.ly/3dJWBjt sex and blood pressure: https://pubmed.ncbi.nlm.nih.gov/949020/ FMD and CV risk: https://bit.ly/3f2NuLe olive oil and heart disease/mortality: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4198773/ https://academic.oup.com/ajcn/article/9 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Today · 14 min
  • Evan Carmichael - Believe: Unlocking Your True Potential

    Brian Tracy: Principles of Self-Discipline Every High Achiever MUST Master!

    ✎ To learn more about our partners and get more inspiring content check out https://www.nightingale.com/ Uploaded 11-09-24 ✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ In this powerful talk, Brian Tracy dives deep into the mindset shifts needed to break free from self-imposed limitations. Using the story of "Speedy the Rat," Brian illustrates how we can get stuck in repetitive habits, just like the rat in the fourth tunnel, seeking cheese where there is none. The message? Our limitations are not our circumstances but our beliefs about those circumstances. Tracy challenges us to confront our comfort zones and push beyond our fears to explore new paths. Throughout the video, Brian walks through historical insights from great thinkers like Socrates, Plato, and Aristotle, all of whom pondered why some people achieve more than others. He also sheds light on how fear and self-doubt hold people back from financial independence and personal success. By citing the example of immigrants who save and invest wisely, Brian demonstrates that success is within reach for those who refuse to make excuses and focus on developing confidence and courage. Finally, Brian emphasizes the power of dreams, goals, and persistent action. He shares his 12 key principles for achieving greatness, including developing a sense of purpose, mastering self-discipline, and being unstoppable. He encourages viewers to embrace optimism, take responsibility for their lives, and refuse to quit, no matter how hard things get. Through clear steps and motivational wisdom, Brian Tracy inspires us to unlock our full potential and take charge of our destiny. ★★★ JOIN ME LIVE ★★★ • I go live every week. Join me and ask your questions: http://evancarmichael.live/ • or You can ask your question in our Discord: http://evancarmichael.biz ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • CREATE Your Own WORLD! | Eckhart Tolle MOTIVATION (3 HOURS of Pure INSPIRATION) - https://youtu.be/8TYS-TXjZcw • Joe Dispenza: How to MANIFEST Your DREAM FUTURE into REALITY! - https://youtu.be/k9gC6_Y6Ua4 • Bruce Lipton: 95% of Your Behavior Comes from Subconscious Programs That Keep You Stuck! - https://youtu.be/EZx_H7HeIu8 ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    Today · 54 min

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