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motivationaldoc

motivationaldoc

Hello and thank you for taking the time to come to my channel. You have made a very wise decision in taking the proactive approach for your health and well-being. We must understand that all symptoms have a cause, and getting to the root of your cause is our goal. Please search through the many hundreds of my self-help videos so you and your family can live a long and healthy life. Dr. M
Website: https://motivationaldoc.com

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  • 952 episodes
  • daily
  • Avg 7 min
  • English

Episodes 952

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  • Monday · 5 min

    Make Peace With Your Past / Dr. Mandell

    In order to live in peace and happiness we must release our negative thoughts from the past. Too many people are walking around with extra weight and stress on their shoulders, preventing them to live the Happy and Healthy Life. Having a clear mind and conscious is the most important thing to sleep on. In this video I will share some important words to help inspire you about living with Health, Peace and Happiness. Dr. Mandell Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Monday · 11 min

    THE HIDDEN SIGN OF LOW MAGNESIUM MOST PEOPLE MISS | Dr. Mandell

    Could your body be trying to tell you that it’s low in magnesium? In this video, Dr. Mandell explains one of the most overlooked mineral deficiencies and how it may quietly affect your sleep, energy, muscles, brain, heart, digestion, and overall health. Discover why magnesium is essential for over 300 biochemical reactions, how it supports ATP production, nerve function, muscle relaxation, healthy blood pressure, blood sugar balance, and restorative sleep, and why the earliest warning signs are often ignored. Learn the common symptoms of low magnesium, the best food sources to naturally increase your intake, the differences between popular forms of magnesium supplements, and why a normal blood test doesn’t always tell the whole story. Your body often whispers before it screams, and recognizing these subtle clues could make a tremendous difference in your health and quality of life. Watch until the end to understand how one simple mineral may impact virtually every cell in your body and what you can do today to support optimal wellness naturally. ********************************* Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/ Instagram: https://www.instagram.com/motivationaldoc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Monday · 7 min

    You Keep Clearing Your Throat… But It’s NOT Mucus! Dr. Mandell

    If you constantly feel the need to clear your throat, you may be surprised to learn that the problem isn’t always excess mucus. In this video, Dr. Mandell explains the hidden causes behind chronic throat clearing, including silent acid reflux (LPR), postnasal drip, allergies, dehydration, and throat irritation that can trigger your body to produce protective mucus. You’ll discover why repeatedly clearing your throat may actually make the problem worse and learn simple, natural strategies that can help break the cycle. From lifestyle changes and hydration to identifying common triggers and knowing when it’s time to seek medical evaluation, this video provides practical tips to help you breathe easier and finally understand what your body is trying to tell you. If you’ve been struggling with that constant lump-in-the-throat feeling or the sensation that something is always stuck there, this information could make all the difference. ********************************* Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/ Instagram: https://www.instagram.com/motivationaldoc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Monday · 5 min

    The Power Of Affirmations / Uplift Your Life /Dr. Mandell

    Affirmations is what brings success, peace and happiness into your life. It is something we must do everyday to replace the negative with the positive. We are programmed in a negative society from drugs, crime, financial problems, etc. Affirmations work! Dr. Alan Mandell Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Monday · 8 min

    WAKE UP WITH A DRY MOUTH? DO THIS TONIGHT | Dr. Mandell

    Do you wake up every morning with a dry mouth, dry throat, cracked lips, bad breath, or an overwhelming need to drink water before you can even speak? While many people assume dehydration is the cause, the real reason may be something entirely different. In this video, Dr. Alan Mandell explains the common causes of waking up with a dry mouth, including mouth breathing, nasal congestion, allergies, snoring, sleep apnea, medications, elevated blood sugar, stress, alcohol, caffeine, and other hidden factors that can affect saliva production during sleep. You'll learn why saliva is essential for protecting your teeth, gums, digestion, and overall health, and discover simple steps you can take tonight to improve nasal breathing, support healthy saliva production, and wake up feeling more refreshed tomorrow morning. Sometimes the smallest symptoms can reveal important clues about your health. Watch until the end and learn what your body may be trying to tell you while you sleep. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/ Instagram: https://www.instagram.com/motivationaldoc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing 421–440 of 952 episodes