The Cellular Upgrade

Christy Nault

Welcome to the most activating conversations in wellness where cellular intelligence meets cosmic consciousness. Hosted by Christy Nault, industry-leading, root-cause practitioner and Founder & CEO of MicroFlow, this show reveals why your health is the portal to a prosperous, soul-aligned life. Every Tuesday, Christy merges science, soul, and strategy to help you access your full multidimensional potential through the circuitry of your own body.

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S2 · E39
Yesterday · 1 hr 18 min
Calling Your Soul Back Into Your Cells: Fascia, Frequency & Body Intelligence with Lauren Roxburgh
EP 39 “Fascia is the Wi-Fi of the body, the invisible network connecting every cell. It’s the interface between the body and the soul, where the soul itself resides.” -Lauren Roxburgh Today On The Cellular Upgrade: Lo Roxburgh takes us into the world of fascia and what it can teach us about the tension we carry. Interoception opens up a conversation about the nervous system, intuition, and what it means to trust your body’s intelligence. Somatic movement gets a fresh look through Lo’s idea of emotional hygiene and the ways stress shows up in the body. Descension is where things get cosmic. I share why The Power Source was one of the most formative spiritual books I’ve read. Breathwork, lymphatic flow, and a peek at Lo’s Five-Minute Fascia Flow for anyone curious about where to begin. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MICROFLOW’S ONCE-A-YEAR SALE! NOVEMBER 11–13 10% OFF SITEWIDE WITH CODE THANKYOU2026. Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Lo: www.laurenroxburgh.com IG: @loroxburgh The Lo Rox Studio CERTIFICATION
S2 · E38
November 2 · 1 hr 30 min
Remote Viewing Humanity's Biggest Secrets: The Moon, Antarctica, Atlantis & What's Coming with Denea For Humanity
EP 38 “We are a hybrid species now.” -Denea Today On The Cellular Upgrade: You are so much more than this one lifetime. Denae for Humanity joins me to explore psychic gifts, past lives, Akashic records, and reincarnation, opening a conversation about the soul patterns we may be ready to release. We’re going down the rabbit hole of Atlantis, remote viewing, and extraterrestrial experiences. Denae shares her perspective on ancient civilizations and the lessons she believes humanity is being invited to revisit. What does it mean to stay connected to your humanity in the age of artificial intelligence? We explore AI, transhumanism, spiritual sovereignty, and the importance of bringing consciousness into our relationship with technology. Coming back to Mother Earth can start right where you are. We talk growing your own food, finding your soul community, and approaching emergency preparedness from a grounded place of care rather than fear. Let’s remember possibility without getting lost in the doomsday spiral. We explore Denae’s vision for energy healing, sound frequency, and collective awakening, with a beautiful invitation to come back to your body, your joy, and the world you want to create. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Curious about becoming a certified microdosing coach? The next enrollment for MicroFlow University opens in 2027. Learn more + join the waitlist HERE. Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Denea: denea4humanity.com IG: @denea4humanity Youtube: @Denea4humanity Book a reading/healing with Denea here
S2 · E37
October 27 · 1 hr 11 min
From Manifestation to Stewardship: The Path to True Wealth & Financial Sovereignty with Natalia Benson
EP 37 “We spend so much time asking the universe for more, but then we have to learn how to actually take care of what we've been given.” -Natalia Benson Today On The Cellular Upgrade: Natalia Benson and I bring the mystical and practical together in this conversation about money mindset, manifestation, and financial sovereignty. Through her experiences with divorce, grief, and reinvention, Natalia shares how her relationship with money became a foundation for choice. We explore what your astrology chart may reveal about earning, receiving, self-worth, and financial self-sabotage. We get into money dates, multiple bank accounts, and the connection between financial clarity and feeling more supported in your body. We also talk ancestral healing, spiritual guidance, and why high income and lasting wealth are two different conversations. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Curious about becoming a certified microdosing coach? The next enrollment for MicroFlow University opens in 2027. Learn more + join the waitlist HERE. Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Natalia: nataliabenson.com IG: @natalia_benson Magical Women & Money Membership (MWMM)
October 20 · 1 hr 23 min
The Cheat Codes to the Matrix: Numerology & the Hidden Architecture of Reality with Kaitlyn Kaerhart
EP 36 “If we live in a numeric system, these are the codes to the matrix.” -Kaitlyn Kaerhart Today On The Cellular Upgrade: Journey into your cosmic code with Kaitlyn Kaerhart as we explore how numerology, life path numbers, and destiny numbers can illuminate the sacred blueprint your soul came here to embody. Tune into the rhythm of your personal year cycle and explore the seasons of becoming, releasing, and expanding that may be inviting you into deeper trust with divine timing. Explore karmic debt numbers, past-life lessons, and the sacred mirrors within your relationships as we unravel the patterns your soul may be here to alchemize. Feel into the threshold of 2027’s master number 11 energy and Kaitlyn’s vision for a collective awakening, where intuition deepens and more of our soul gifts come into the light. Wander into the mysteries of manifestation, free will, and the matrix, weaving in Kaitlyn’s personal experience with psilocybin microdosing, heart connection, and remembering the creator within. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Learn more + enroll HERE. Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Kaitlyn: ⁠⁠⁠⁠⁠⁠kaitlynkaerhart.com - Calculate your numbers on Kaitlyn’s website IG: @kaerhart Join Kaitlyn’s app with a FREE 7-day trial: My Cosmic Code Book: You Are Cosmic Code
S2 · E35
October 13 · 33 min
Merging with the Field of Excellence: The Next Era of Human Potential
EP 35 “At what point will you decide to stop organizing your entire existence around what you’re healing and actually begin organizing your life around what you’re here to create?.” -Christy Nault Today On The Cellular Upgrade: Moving beyond the healing hamster wheel and remembering the gifts, purpose, and potential you came here to embody. Nervous system regulation, self-sabotage, and why receiving more love, abundance, and visibility can feel unfamiliar. Merging with the field of excellence through self-trust, energetic coherence, and devotion to your soul’s fullest expression. New Earth leadership and the invitation to turn your personal healing into creation, service, and collective evolution. Embodied presence in the age of AI, and how Microflow University brings this deeper standard into microdosing coaching. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Learn more + enroll HERE. Questions about MicroFlow University? Email support@christynault.com Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)
S2 · E34
October 6 · 43 min
They’re Replacing Our Biology With Technology: Transhumanism vs. The New Earth Timeline
EP 34 “The greatest technology that humanity will ever discover has been here the entire time. We are the greatest technology.” -Christy Nault Today On The Cellular Upgrade: Transhumanism and the New Earth timeline: my perspective on artificial intelligence, human evolution, and the invitation to return to our organic, divine design. Your body’s innate intelligence: a journey into cellular health, consciousness, and the magnificent inner technology we so often forget we carry. Psilocybin microdosing, mushrooms, and mycelium: why I see these teachers of the Earth as a bridge back to nature, connection, and our own remembering. Spiritual awakening and personal sovereignty: moving beyond fear, reclaiming your attention, and tending to the reality you feel called to create. Microflow University’s microdosing coaching certification: the vision behind this heart-centered space for practitioners, healers, and those feeling the nudge toward a new soul-aligned path. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Learn more + enroll HERE. Questions about MicroFlow University? Email support@christynault.com Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)
S2 · E33
September 29 · 33 min
Healing Doesn't Mean You'll Never Feel It Again
EP 33 “The real breakthrough is when you begin meeting the same thought, emotion, symptom, or pattern as a different version of yourself.” -Christy Nault Today On The Cellular Upgrade: What if healing doesn’t mean you never think about your ex again? We explore how nervous system healing changes your relationship with old thoughts, emotional triggers, and physical symptoms. How psilocybin microdosing can help you witness a familiar spiral without getting swept away by it, so you can find your way back to your center. The nervous system thaw: why anger, grief, or anxiety may rise when your body finally feels safe enough to feel what it’s been holding. Why getting triggered by mold, water damage, or a symptom flare doesn’t erase the healing you’ve done. The magic is in how you meet what comes up. Why working with mushrooms is about so much more than taking a capsule. We get into minerals, nourishment, sleep, circadian rhythm, emotional integration, and the vision behind Microflow University for the next generation of New Earth guides. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Enroll HERE. MicroFlow University Early Bird Enrollment, October 1-3: Use code MFUEARLY1000 for $1,000 off tuition + free access to my signature root cause healing program Hormone Glow Up Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)
S2 · E14
September 22 · 1 hr 12 min
Dress Like Her, Become Her: The Subconscious Power of Style with Tali Kogan
EP 32 “When you dress like her, you become her 10 times faster.” -Tali Kogan Today On The Cellular Upgrade: How your wardrobe becomes a manifestation portal, helping you collapse timelines, embody your highest identity, and dress as the woman who already holds the life, impact, and abundance you desire. The way clothing communicates directly with your nervous system, creating safety around visibility and rewiring the subconscious patterns that have kept you hiding, shrinking, or playing small. Why personal style is a powerful integration tool after plant medicine and deep healing work, allowing your physical reality to catch up with the energetic transformation happening within you. How honoring the body you have today can awaken self-love, activate your feminine energy, and free you from the conditioning that says you must change yourself before you are worthy of being seen. Tali’s journey from survival to sovereignty, and how intuition, spiritual alignment, generosity, and unapologetic self-expression helped her become a transformational stylist, create Malkari, and build a purpose-led New Earth business. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Enroll ⁠HERE⁠. MicroFlow University Early Bird Enrollment, October 1-3: Use code MFUEARLY1000 for $1,000 off tuition + free access to my signature root cause healing program Hormone Glow Up Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Tali Kogan: talikogan.com ⁠⁠⁠⁠⁠⁠IG: @talikogan | @malkaribytali Shop Malkari Stylist Certification
S2 · E31
September 15 · 1 hr 5 min
The Gilded Cage: Why Success, Healing & Self-Development Won’t Set You Free with Keren Eldad
EP 31 “The behavioral pattern that will set you free is always the opposite. It’s the counterintuitive move.” -Keren Eldad Today On The Cellular Upgrade: A deeper unraveling of perfectionism, overachieving, and the relentless pursuit of more, and how the identities that once created your success can quietly become the very cages keeping you from true freedom. Why manifestation can feel so sticky for high achievers, and how softening out of scarcity, control, and force creates space for abundance, surrender, and a more soul-aligned way of calling in what you desire. The hidden “wellness cage” of nervous system healing, health optimization, plant medicine, microdosing, and personal growth, and the gentle reminder that healing was never meant to become another endless pursuit of fixing yourself. How old wounds around self-worth, validation, rejection, and not feeling “enough” can continue shape-shifting through entrepreneurship, relationships, body image, and the healing journey until we’re willing to meet the deeper identity underneath them. A new way of relating to ambition, success, and manifestation that moves beyond fear-driven achievement and into devotion, authenticity, embodied freedom, and the kind of soul-led expansion that allows you to actually live the life you’ve been healing for. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Enroll ⁠HERE⁠. MicroFlow University Early Bird Enrollment, October 1-3: Use code MFUEARLY1000 for $1,000 off tuition + free access to my signature root cause healing program Hormone Glow Up Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Keren Eldad: kereneldad.com ⁠⁠⁠⁠⁠⁠IG: @coachkeren OUT NOW: Gilt Free: Ditching Your Gilded Cage for Good Keren’s first best seller: Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
S2 · E30
September 8 · 47 min
AI Is About to Expose Everyone: The 4 Human Skills That Will Matter Next
EP 30 “You will only be able to meet and guide someone to the depth that you've been able to meet and guide yourself.” -Christy Nault Today On The Cellular Upgrade: How AI is transforming the wellness industry and inviting us back into the wisdom of the body, our intuition, and the deeply human magic that technology can’t replicate. Why holistic healing and functional medicine are evolving beyond protocols and into a more intuitive relationship with the nervous system, our energy, and the messages our bodies are always whispering. Exploring nervous system regulation and root-cause healing through the lens of patterns, symptoms, and the deeper invitation underneath what’s showing up in the body. The shift from simply knowing more to cultivating embodied wisdom, intuition, and energetic attunement in a world where information is available at our fingertips. A grounded yet expansive conversation around microdosing, psilocybin, and psychedelic healing as tools for neuroplasticity, consciousness, and creating new pathways within ourselves. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Enroll ⁠HERE⁠. MicroFlow University Early Bird Enrollment, October 1-3: Use code MFUEARLY1000 for $1,000 off tuition + free access to my signature root cause healing program Hormone Glow Up Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)
S2 · E29
September 1 · 1 hr 25 min
Lessons From the Other Side: Near-Death Experience, Christ Consciousness & the Sacred Geometry of Money with Jenna Brown
EP 29 “We are God experiencing being human. We wanted to experience the pain, the sorrow, the suffering, the happiness and the joy—all so that we could remember we’re God again.” -Jenna Brown Today On The Cellular Upgrade: Jenna Brown shares how a near-death experience completely rewired her identity, spirituality, and understanding of why we’re here, taking her from religious deconstruction and self-sacrifice into a life rooted in freedom, joy, and personal power. We dive deep into subconscious healing, money mindset, and abundance blocks, including how childhood programming, scarcity beliefs, and your relationship with receiving can shape how safe you feel creating, holding, and circulating wealth. Jenna and I unpack our experiences with microdosing psilocybin, neuroplasticity, and subconscious rewiring, and how bringing unconscious patterns into awareness can create massive shifts in business, money, relationships, and self-worth. We explore the energetic side of entrepreneurship, from feminine and masculine energy in business to becoming a magnetic personal brand, trusting your intuition, and expanding your nervous system capacity to hold more success, wealth, and visibility. This conversation goes all the way into spirituality, manifestation, Christ consciousness, New Earth, and the trap of constantly trying to “heal” or “fix” yourself, with a reminder that maybe the ultimate cellular upgrade is realizing life gets to feel really freaking good. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ MicroFlow University begins October 22. Join the waitlist here. Work with Christy: Join ⁠Rewired⁠ for only $97 Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Jenna Brown: Iamjennabrown.com IG: @iam_jennabrown Join the 2026 Legacy Wealth Summit | FREE | Drops September 21 2026 Legacy Wealth Summit | VIP Upgrade | $77 VIP Business Accelerator
S2 · E28
August 25 · 1 hr 3 min
The Courage to Question Everything: Ricki Lake on Birth, Informed Consent, Plant Medicine & Soul Callings
EP 28 “All of the things I’ve gone through—the trauma, the loss, the hardship—they have always turned out to be gifts in the end.” -Ricki Lake Today On The Cellular Upgrade: Ricki Lake joins Christy Nault to talk sacred home birth, The Business of Being Born, and reclaiming your body's ancient birthing wisdom. Feminine sovereignty, midwifery magic, birth as a portal. Ricki opens up on The Business of Birth Control and the hormonal birth control truths Big Pharma never told you. Reproductive freedom, bodily autonomy, informed consent. Ayahuasca, psilocybin microdosing, and Kambo medicine: the plant medicine path that helped Ricki alchemize grief into light. Subconscious reprogramming, nervous system healing, cellular upgrade. From childhood trauma to Hollywood fame to profound loss, Ricki shares her soul's whole healing journey. Trauma healing, resilience, turning pain into purpose. Ricki's radiant take on aging, menopause, and manifestation after 50. A love letter to every lightworker ready to hold their full voltage and glow up. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Retreat: Apply for Quantum Detox Immersion here. September 23-28, 2026. MicroFlow University begins October 22. Join the waitlist here. Work with Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Ricki Lake: IG: @rickilake Stream “The Business of Being Born” with a free 7-day Trial on Gaia Stream “The Business of Birth Control” with a free 7-day Trial on Gaia
S2 · E27
August 18 · 1 hr 20 min
The Cost of Living Someone Else’s Truth: Religious Deconstruction & Starting Over at 50 with Christy McCranie
EP 27 “Healing and spirituality can be so sensationalized on social media, like it’s all about this one-time cathartic release. But that’s not the truth. It’s a daily practice of awareness and choice.” -Christy Nault Today on The Cellular Upgrade: Reclaiming your power after religious conditioning, people-pleasing, and decades of living by someone else’s rules. How nervous system healing, embodiment, and listening to the wisdom of the body can guide you back into alignment with your truest self. Exploring Kambo, microdosing, plant medicine, parasite cleansing, and conscious healing as tools for releasing stored trauma and shifting deeply rooted patterns. Rewriting your identity after divorce, motherhood, menopause, and major life transitions, proving it is never too late to create an entirely new reality. Moving beyond black-and-white thinking into the “third truth,” where self-trust, expanded consciousness, and infinite possibility become the path home to yourself. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Retreat: Apply for Quantum Detox Immersion here. September 23-28, 2026. MicroFlow University begins October 22. Join the waitlist here. Work with Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Christy McCranie: christymccranie.com IG: @christy_mccranie
S2 · E26
August 11 · 1 hr 26 min
The Evolution of a Wellness Icon: Reinvention, Identity & Following Your Soul's Calling with Olivia Amitrano
EP 26 “Success doesn't heal the wound that created the ambition.” -Christy Nault Today on The Cellular Upgrade: Moving beyond the Organic Olivia identity and surrendering into a new season of creativity, music, entrepreneurship, and soul-led reinvention. Redefining business success by releasing the pressure to constantly scale, grow, and perform, and choosing a more aligned, sustainable way of entrepreneurship. Evolving beyond the wellness hamster wheel and allowing healing, nervous system regulation, and self-trust to become the foundation for actually living your life. Exploring how business can mirror our deepest conditioning, and what happens when we choose alignment, freedom, creativity, and joy over external validation. Returning to art, music, and creative expression as a pathway back to wholeness, and trusting the sacred pull toward who you are becoming. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Retreat: Apply for Quantum Detox Immersion here. September 23-28, 2026. MicroFlow University begins October 22. Join the waitlist here. Work with Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year) Connect with Olivia Amitrano: IG: @oliviaamitrano + @organic_olivia Music: stream O.LIVIA on Spotify Shop Organic Olivia herbal formulas here
S2 · E25
August 4 · 46 min
Everything Has Changed: Ushering You Into a New Frequency
EP 25 “I think the greatest limitation program in the wellness industry is convincing people they're never well enough to finally start living.” -Christy Nault Today on The Cellular Upgrade: • Why your healing journey was always meant to awaken the woman who came here to create, not just recover. • How your nervous system becomes the portal to quantum leaps, higher timelines, and limitless expansion. • The identity shift that unlocks abundance, purpose, and your most fully expressed life. • Why New Earth isn't something you wait for, but something you embody and co-create. • How to stop circling your healing and start anchoring into the frequency your soul came here to lead from. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Retreat: Apply for Quantum Detox Immersion here. September 23-28, 2026. MicroFlow University begins October 22. Join the waitlist here. Work with Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Email support@christynault.com to inquire about a VIP 1:1 immersion (only 4 spots available per year)
S1 · E24
April 14 · 1 hr 7 min
The Evolution of Intuition
EP 24 “When you’re anchored in your intuition, you’re no longer available for manipulation.” -Christy Nault Today on The Cellular Upgrade: Why your intuition is your anchor in this new earth energy and the one thing you’re meant to trust above all else How to gently feel the difference between true intuitive knowing, fear, and old conditioning The evolution of intuition from loud signs to a quiet, embodied inner truth What’s subtly blocking your intuitive channel (and how to create more space for it to flow) Why following those soft, tiny nudges is what opens the path to your highest timeline Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Work With Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Apply for the next ⁠Quantum Detox Immersion⁠ retreat
S1 · E23
April 7 · 34 min
It’s Not My Job to Avoid Triggering You: The Manufactured Mental Fragility Epidemic
EP 23 “You cannot step into higher levels of truth, leadership, or impact if you’re easily destabilized by opposing perspectives.” -Christy Nault This Week On The Cellular Upgrade: Mental fragility culture is revealed as a nervous system capacity issue, inviting you to expand emotional resilience rather than avoid discomfort True healing in nervous system regulation and holistic health comes from holding multiple perspectives, not creating “safe spaces” that limit growth Your triggers are sacred portals for shadow work, self-responsibility, and subconscious reprogramming on your healing journey The body and mind are one ecosystem, meaning mental health, chronic illness, and emotional reactivity are deeply interconnected through cellular health Expanding your energetic and physiological capacity is the key to stepping into higher consciousness, abundance, and your most aligned, multidimensional self Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Work With Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Apply for the next ⁠Quantum Detox Immersion⁠ retreat
S1 · E22
March 31 · 1 hr
The Sun Doesn’t Cause Cancer, This Is What Actually Does
EP 22 “Morning UVA light is what signals your body to produce melanin so you can actually tolerate midday sun safely.” —Christy Nault Today On The Cellular Upgrade: A soft return to circadian rhythm and natural light, and how your body remembers how to heal when you follow the sun The gentle dance between UVA, UVB, and vitamin D, and why timing your sunlight changes everything A new lens on skin health and inflammation, beyond what we’ve been taught to fear How morning light and nervous system balance quietly reset your energy, mood, and metabolism The connection between sunlight, immune health, and histamine balance, and what your body has been asking for all along Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Work With Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Apply for the next ⁠Quantum Detox Immersion⁠ retreat
S1 · E21
March 24 · 43 min
Why This Is the Best Time to Be Alive (Even If It Doesn’t Feel Like It)
EP 21 “This isn’t the end of the world. It’s the end of the illusion.” -Christy Nault This week on the Cellular Upgrade Podcast: • A gentle exploration of the three levels of consciousness and an invitation to notice where much of humanity is currently residing as we move through this collective awakening • A reframe of the shifts happening in medicine, education, and banking, seeing the dissolution of old systems as a sacred clearing making space for something more aligned • How to soften out of fear and outrage, and transmute those emotions into grounded empowerment by stepping into your role as a conscious co-creator of a new earth • The mirror between personal detox and the planet’s energetic reset, and why the discomfort often precedes deep expansion and light • A reminder that true healing isn’t found outside of you, but in releasing old identities and gently becoming who you were always meant to be Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Work With Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Apply for the next ⁠Quantum Detox Immersion⁠ retreat
S1 · E20
March 17 · 57 min
The Parasite Conversation No One Is Having: Astral Insects, Collective Slavery & the Host Identity
EP 20 “Parasite cleansing is not just detox work. It’s truly identity work. It requires you to become someone who holds boundaries, speaks her truth, honors her intuition, protects her life force, and stops being a host.” — Christy Nault Today On The Cellular Upgrade Podcast: Find out why your parasite cleanse isn't working and why the real root cause lives deeper than any herb or protocol can reach Christy breaks down the "host identity pattern" and how people pleasing, self abandonment, and dissolved boundaries are literally inviting parasites into your body Learn about the energetic parasites feeding off your life force that no supplement, no full moon cleanse, and no coffee enema will ever clear Discover the sacred order of operations your body needs before parasite cleansing is even safe to begin Uncover how unprocessed trauma, suppressed emotions, and victim consciousness are creating the internal terrain where parasites come to feast Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠ ⁠⁠christynault.com⁠⁠⁠ Explore MicroFlow: IG: ⁠⁠⁠⁠⁠⁠@microflow.healing ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠microflowhealing.com⁠⁠⁠⁠⁠⁠ Grab my free microdosing masterclass ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Work With Christy: Join ⁠⁠⁠⁠⁠⁠Hormone Glow Up⁠⁠⁠⁠⁠⁠ - use code CELLULARUPGRADE for $200 off paid-in-full enrollment Join ⁠Rewired⁠ Apply for the next ⁠Quantum Detox Immersion⁠ retreat

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