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TCM Lover

Podcast: The Essence of Chinese Medicine
With Owen van de Ridder from the Netherlands

Owen explores the fascinating world of Chinese medicine! This podcast is your go-to destination for anyone interested in TCM (Traditional Chinese Medicine), from curious listeners and students to seasoned practitioners.
Dive into topics like acupuncture, tui na, herbal medicine, spiritual growth, and diagnostic insights as we bring ancient wisdom to life in an accessible and inspiring way.

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26 episodes
Avg 17 min
English

Episodes 26

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October 27 · 16 min
60. An Mien a peaceful sleep
Many people do not succeed in reaching the state of An Mien. The basic theory of Chinese medicine is Yin and Yang; Yin contains the Qi of the night and Yang contains the Qi of the day. Insomnia is a Yang condition which, in most cases, arises from a disruption of the Yin. The Yin cannot maintain the correct depth, resulting in a superficial sleep, dream-disturbed sleep, or shortened sleep. Want to know more? Then listen to this podcast about sleeping:) www.tcmlover.nl
October 17 · 1 min
59: a quiz moment
We are on holiday now, so it is quiz time for you
October 2 · 12 min
58: Kidney Yang deficiency: only cold symptoms?
In our training, we learn that Yang deficiency is a Qi deficiency accompanied by cold symptoms. While that is true, Yang deficiency can also present with symptoms that do not involve cold.Enjoy listening.
September 23 · 15 min
57: The fluids part 7
What is the connection between the body's fluids and Shen/the Spirit? And how do they relate to breast milk?These are two questions you might not immediately link. Yet, Chinese medicine shows that they both stem from the same principle: fluids are not merely water, as we view it in the West.Listen to this podcast to find out the answer...
September 16 · 20 min
56: The fluids part 6: Jin and Ye
Qi relies on fluids as a 'carrier,' just as it relies on blood. Qi can be weakened by excessive sweating, vomiting, diarrhea, or other fluid loss. At the same time, a blockage in the flow of fluids will also impede the circulation of Qi. And if this fluid blockage leads to a pathological impairment of Zang-Fu functions—such as those of the Spleen—even the production of Qi can be compromised.A podcast about Jin and Ye, the organic fluids.
September 3 · 15 min
55: Jin Ye the fluids part 5
Jin ye is the collective term for all normal body fluids. However, it is actually a compound term made up of two separate words: jin and ye. These two words describe two types of normal body fluids that differ in nature, function, and distribution.
July 18 · 11 min
55: fluids part 4
In TCM, the Kidneys are the organ that 'governs Water'. They are the root of the body's yin and yang, the repository of Jing essence, and the driving force behind the deepest fluid transformations within the body.
June 18 · 12 min
54: part 3 of the fluids
We've already come a long way in understanding how fluids move in TCM. We've covered the Stomach, the Spleen, the San Jiao, and the Lungs. In this podcast we're heading down in the body — to the intestines. Because the Small Intestine and Large Intestine aren't just drainage channels for waste. They play an active role in fluid metabolism. They filter, separate, and recycle.
May 27 · 12 min
53: Jin Ye part 2
When you study TCM, you notice that Fluids appear everywhere. In part 2, I discuss the Triple Burner and the Lungs. The Triple Burner is an organ that has many similarities to the Western concept of fascia. Enjoy listening.
May 19 · 12 min
52: Jin Ye part 1
When you study TCM, you quickly notice that fluids appear everywhere. They are hidden in your joints, flow along with your blood, and are excreted as sweat and urine and if they do not move properly, you become "ill". But how exactly does that work? And how are those fluids actually produced?Part 1: On the Spleen and the Stomach, pure and impure
May 12 · 14 min
51: is poor appetite, bloated feeling after eating, loose stools, fatigue after eating always Spleen Qi deficiency?
Imagine: a woman comes to see you. She's been tired for years — not occasionally, but chronically tired. Especially after eating, her energy just drops. She works in an office, barely moves, and her diet consists mainly of bread, cheese, and dairy. Is this a Spleen Qi deficiency or something else?
May 6 · 18 min
50: sweaty hands and feet: a case
I received a question from a colleague about a client who developed sweaty hands and feet during treatment.Enjoy listening. I am curious about your perspective on this case. Will you let me know?
April 12 · 14 min
49: insomnia part 3
According to Chinese texts, blood stores both Shen and Hun, hence the importance of blood in the physiology of sleep. Bloodlessness therefore 'affects' the Shen and the Hun and can cause sleep disorders. Enjoy listening!
April 5 · 16 min
48: insomnia part 2
In Part 2, I discuss the inability of Wei Qi to enter properly as one of the causes of poor sleep.During the day, Wei Qi resides in the Jing Jin, the muscle meridians; at night, Wei Qi moves internally, allowing muscles to relax.Entering is the first phase of sleep. Enjoy listening.
March 25 · 1 hr 21 min
47: a podcast with James about his free acupuncture program
What if you gave acupuncture away — simply because you believe everyone deserves it? In this episode we sit down with James, who offers free acupuncture driven by pure passion for the medicine and the people he serves. He didn't start out this way — but somewhere along the journey, something clicked. Now he works out of a donated bus, bringing treatments to anyone who walks in. We talk about what shifted for him, what keeps him going, and what it really means to practice from the heart. If you need a little reminder of why you got into this medicine in the first place — this is your episode.
March 19 · 17 min
46: A podcast about An Mien, a peaceful sleep.
An Mien, a peaceful sleep. Many people fail to reach the state of An Mien.The basic theory of Chinese medicine is Yin and Yang; Yin contains the Qi of the night and Yang contains the Qi of the day.Insomnia is a Yang condition which, in most cases, arises from a disturbance of the Yin.The Yin cannot maintain the proper depth, resulting in shallow sleep, dream-disturbed sleep, or shortened sleep.Want to know more? Then listen to this podcast about sleep :)
March 4 · 24 min
45: A podcast about grief in Chinese medicine.
In Chinese medicine, grief and sadness are the emotions linked to the Lung and Large Intestine — the Metal element. The Lungs govern letting go, just like breathing out. When we grieve, we're literally learning to exhale what we can no longer hold. We talk about why grief can show up in the body as tightness in the chest, shallow breathing etc, and how to connect with the emotions in your body.
February 20 · 23 min
44: Studying TCM ...a mush?
Why TCM feels like a mushTCM doesn't build the way Western medicine does. There's no neat linear structure. Everything connects to everything — and when you're new, that feels like chaos instead of a system. The biggest mistakes beginners make:Trying to memorize before you understand. Learning points without knowing why.
February 3 · 10 min
43: Tai Yin part 2
The Six Divisions are not sequential steps but six simultaneous processes that create balance in your body. In part 2, we continue with Tai Yin (Spleen and Lung) - the "steam layer" that transforms and transports nutrients. Learn how these internal organs nourish your skin and protect against dampness.
January 28 · 10 min
42: Tai Yin part 1
The Six Divisions aren't sequential steps but six simultaneous processes creating balance in your body. Discover the six 'layers' and one of them is Tai Yin (Spleen and Lung) - the "steam layer" that transforms and transports nutrients. Learn how these internal organs nourish your skin and protect against dampness.

Showing 1–20 of 26 episodes