RCS1 · E603June 15 · 1 hr 2 minLondon Marathon And Hackney Half With Lizzy P And Eleanor TiernanOur friends report in on the highs and lows of these two big London runs.
RCS1 · E602June 11 · 51 minNorth London ForeverAdventures abroad, excitement at home, and the Coast-to-Coast ahead...
RCS1 · E601June 8 · 1 hr 6 minTom GreenHow will the broadcaster fare returning to running after a break? Rob's about to find out...
RCS1 · E600June 4 · 53 minSunshine, Culture And BoozeThe heatwave is coming and Paul and Rob have had a very literary and theatrical week.
RCS1 · E599June 1 · 28 minPaul Catches Up With Liam McIntyreThis time last year Liam was running like the wind for Wales, but then tragic events set him on a different course.