Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Rob and Paul take a gentle mooch up the once-again-fully-open Parkland Walk. Featuring the incoming incredibly sunny Bank Holiday weekend, holiday/training plans, Paul's book launch, post stand-up public speaking, a week of theatricals, champagne, Rob's Race The Tide recovery, and a look forward to the Coast To Coast and beyond.
SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...
BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
Thanks for listening, supporting, and sharing your adventures with us. Happy running.Audio previewDownload00:0042:5549:30
Learn more about your ad choices. Visit podcastchoices.com/adchoices
https://runcompod.supercast.com/
runcompod.supercast.comDownload
vz-90450192-061.b-cdn.netpodcastchoices.com/adchoices
podcastchoices.com