Running Commentary

Rob Deering and Paul Tonkinson

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

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20 episodes
Updated Yesterday

Episodes20

Newest first

Yesterday · 43 min
Adam Pope
The runner and writer takes Rob on a tour round central London
Thursday · 58 min
Coast To Coast - Kirkby Stephen To Reeth
A gorgeous day in the dales, where Paul has a fall and Rob runs with friends - including GB Sticks.
July 27 · 40 min
Sabrina Verjee
The brilliant fell runner meets Rob to talk all about running Wainwrights and more.
July 23 · 1 hr 21 min
Coast To Coast - Bampton to Kirkby Stephen
The boys head towards their next stopover - but only one of them will run all the way there...
July 20 · 42 min
The Coast To Coast Interviews: Tony Audenshaw - Part Two
Still no sign of Paul - but that means Rob and Tony can chat birds and music to their hearts' content.
July 16 · 49 min
Coast To Coast - Rosthwaite to Burnbanks
The training rift between Rob and Paul vs the toughest top on the trip.
July 16 · 10 min
Coast to Coast - Rosthwaite To Burnbanks (The Prequel)
A mountain-top report from Rob.
July 13 · 44 min
The Coast To Coast Interviews: Tony Audenshaw - Part One
Rob was VERY pleased to see Tony at the end of Day Two - but where Tonk?
July 9 · 37 min
Coast To Coast - Ennerdale Bridge To Rosthwaite
The mountainous second half of day one
July 6 · 31 min
Sophie Raworth - Part Three
Rob talks running and everything else with Sophie on a rainy jog along the Thames.
July 2 · 50 min
Coast To Coast - St Bees To Ennerdale Bridge
The quest begins!
June 29 · 32 min
Sophie Raworth - Part Two
Rob talks running and everything else with Sophie on a rainy jog along the Thames.
June 25 · 48 min
Looking For Loopholes
Are Paul and Rob ready for their Coast-to-Coast adventure?
June 22 · 34 min
Sophie Raworth - Part One
Rob talks running and everything else with Sophie on a rainy jog along the Thames.
June 18 · 58 min
Ready As We'll Ever Be
Just a few days before the Coast-to-Coast - are Paul and Rob prepared?
June 15 · 1 hr 2 min
London Marathon And Hackney Half With Lizzy P And Eleanor Tiernan
Our friends report in on the highs and lows of these two big London runs.
June 11 · 51 min
North London Forever
Adventures abroad, excitement at home, and the Coast-to-Coast ahead...
June 8 · 1 hr 6 min
Tom Green
How will the broadcaster fare returning to running after a break? Rob's about to find out...
June 4 · 53 min
Sunshine, Culture And Booze
The heatwave is coming and Paul and Rob have had a very literary and theatrical week.
June 1 · 28 min
Paul Catches Up With Liam McIntyre
This time last year Liam was running like the wind for Wales, but then tragic events set him on a different course.