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Running Commentary

Rob Deering and Paul Tonkinson

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

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32 episodes
Avg 43 min
English

Episodes 32

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S2 · E4
Monday · 35 min
Rob's Wife Julia
Family insight as the Deerings squeeze in an evening 5k
S2 · E3
Thursday · 54 min
Episode One - Part Two
Paul and Rob look to the future - and at Tyson Fury and Forrest Gump.
S2 · E2
September 14 · 35 min
The Latest From Lizzy P
We check in with the comedian, multiple marathoner and podcast pro.
S1 · E624
September 12 · 34 min
The Thorn Report
All the news that's fit to print from Helen - and some words that aren't...
S2 · E1
September 10 · 42 min
Episode One - Part One
Rob and Paul look back at the Summer - and Running Commentary so far.
S1 · E623
September 3 · 42 min
Soft Surfaces And Shady Trees
Clissold Park in more hot sunshine as Paul and Rob talk all things holidays.
S1 · E622
August 27 · 48 min
First Run Post Coast To Coast
Rob and Paul are in Regents Park, comparing notes.
S1 · E622
August 24 · 23 min
Your August George
The Crouch End boys check in.
S1 · E622
August 20 · 55 min
Coast To Coast - Blakey Ridge To Robin Hood's Bay
The final day!
S1 · E620
August 13 · 24 min
Coast To Coast - Danby Wiske To Blakey Ridge: Part One With Adam Pope
Memories of day six of Rob's adventure, when he and Adam ran into the North Yorkshire Moors.
S1 · E620
August 13 · 22 min
Coast To Coast - Danby Wiske To Blakey Ridge: Part Two
Paul meets Rob for the full report on the penultimate day.
S1 · E618
August 6 · 49 min
Coast To Coast - Reeth To Danby Wiske
Paul and Rob chat above Richmond and beyond Danby Wiske about a very sociable day on the coast-to-coast.
S1 · E617
August 3 · 43 min
Adam Pope
The runner and writer takes Rob on a tour round central London
S1 · E616
July 30 · 58 min
Coast To Coast - Kirkby Stephen To Reeth
A gorgeous day in the dales, where Paul has a fall and Rob runs with friends - including GB Sticks.
S1 · E615
July 27 · 40 min
Sabrina Verjee
The brilliant fell runner meets Rob to talk all about running Wainwrights and more.
S1 · E614
July 23 · 1 hr 21 min
Coast To Coast - Bampton to Kirkby Stephen
The boys head towards their next stopover - but only one of them will run all the way there...
S1 · E613
July 20 · 42 min
The Coast To Coast Interviews: Tony Audenshaw - Part Two
Still no sign of Paul - but that means Rob and Tony can chat birds and music to their hearts' content.
S1 · E612
July 16 · 49 min
Coast To Coast - Rosthwaite to Burnbanks
The training rift between Rob and Paul vs the toughest top on the trip.
S1 · E612
July 16 · 10 min
Coast to Coast - Rosthwaite To Burnbanks (The Prequel)
A mountain-top report from Rob.
S1 · E611
July 13 · 44 min
The Coast To Coast Interviews: Tony Audenshaw - Part One
Rob was VERY pleased to see Tony at the end of Day Two - but where Tonk?

Showing 1–20 of 32 episodes