Today · 14 min
LC
Low Carb Down Under
Low Carb Down Under
Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.
Links:
Website: http://lowcarbdownunder.com.au/
Facebook: https://www.facebook.com/LowCarbDownUnder
Twitter: https://twitter.com/lowcarb_aus
Instagram: https://www.instagram.com/lowcarb_aus/
Patreon: https://www.patreon.com/lowcarbdownunder
- 294 episodes
- daily
- Avg 41 min
- English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
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Today · 35 minDr. David Johnson - 'Changing The 'Shape' Of Spinal Surgery'
Dr David Johnson is an Australian trained brain and spinal neurosurgeon. He holds clinical positions at the Royal Brisbane, Brisbane Private and Sunshine Coast Private Hospitals. He also works on the Medical Advisory Committee of the BPH and is a member of SOLAS (Society Of Lateral Access keyhole Surgery). Dr. Johnson has recognised that in recent years his patients have become bigger, sicker and less physically active. His understanding that body habitus and metabolic health correlate to surgical risk and rehabilitation efficiency has resulted in his practice now adopting a Low Carb, High fat approach to nutrition combined with functional movement training when treating patients. He has seen significant success with this method of treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Today · 46 minDr. Georgia Ede - 'Nutritional and Metabolic Strategies for Optimizing Mental Health'
Dr. Georgia Ede received her B.A. in Biology from Carleton College in Minnesota, then spent seven years as a research assistant in the fields of biochemistry, wound healing and diabetes before going on to earn an M.D. from the University of Vermont College Of Medicine. Dr. Ede then completed her residency in general adult psychiatry at Harvard's Cambridge Hospital in 2002 and was a staff psychopharmacologist at Harvard University Health Services from 2007 to 2013. In 2013 she left Harvard to become the psychiatrist for Smith College in Northampton, Massachusetts where she provides nutrition consults as well as psychiatric services to Smith students. Dr. Ede was the first and only psychiatrist at Harvard University Health Services to offer nutrition consultation as an alternative to medication management to students, faculty and staff. Her areas of expertise include ketogenic and pre-agricultural diets, food sensitivity syndromes, and college mental health. She explores food’s powerful effects on brain chemistry, hormonal balance and metabolism for Psychology Today and on her website www.DiagnosisDiet.com. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Today · 27 minCharlotte Summers - 'Low Carb Program: 185,000 Anecdotes'
Charlotte Summers is the Director of Education and Chief Operating Officer of www.diabetes.co.uk Europe’s largest support website for diabetics, founded in 2010. The business has used the experiences of 475,000 members to develop digital health advice. Charlotte joined Diabetes.co.uk as a mindfulness-based diabetes researcher and commentator. Her enthusiasm soon led her to becoming COO in 2014. She has a BSc Hons in Psychology. Charlotte is responsible for the creation and delivery of digital education programs with proven health outcomes and cost savings. Charlotte’s passion lies in creating offline accountability and behavioural change in a digital age and Charlotte frequently gives talks on the future of diabetes and wider healthcare education. A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/06/Charlotte-Summers-Low-Carb-Program-185000-Anecdotes.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 22 minJamie Scott - 'How should we sleep?'
Originally hailing from NZ, Jamie holds numerous post graduate qualifications in exercise, sports science, and nutritional medicine. Although Jamie has worked in the health profession for over 15 years, he moved to an ancestral lifestyle in recent years and is the ‘voice of reason’ behind the blog ‘That Paleo Guy’. In this video, Jamie discusses that when engaging in a low-carb lifestyle, people often meticulously plan every aspect of their diet. Yet rarely do we see this level of planning and regard for an aspect of our life that is absolutely vital to successful appetite regulation, and therefore, low-carb living; Sleep. He explains why your bed - and vitamin z - is as important to your diet as a well-stocked fridge. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 1 hr 31 minDr. Stephen Phinney - 'The Realities of Sustained Nutritional Ketosis'
Stephen Phinney is the Chief Innovation Officer and Co-Founder of Virta Health, the first clinically-proven treatment to safely and sustainably reverse type 2 diabetes without medications or surgery. As a physician-scientist with 40 years of experience divided between academic internal medicine and industry, Dr. Phinney has studied nutritional biochemistry with a long-term focus on low carbohydrate research and its benefits for physical performance and insulin sensitivity. His career has emphasized the interaction between diet and exercise and their effects on obesity, body composition, physical performance, and cellular membrane structure. A Professor of Medicine Emeritus at University of California, Davis, Dr. Phinney is an internationally recognized expert on obesity, carbohydrate-restricted and ketogenic diets, diet and performance, and essential fatty acid metabolism. He has held clinical faculty appointments at MIT and the Universities of Vermont, Minnesota, and California at Davis as well as leadership positions at Monsanto, Galileo Laboratories, and Efficas. Dr. Phinney's clinical experience includes inpatient and outpatient clinical nutrition, directing multidisciplinary weight management programs in three locations, and he has designed, completed, and published data from more than 20 clinical protocols involving diets, exercise, oxidative stress, and inflammation. His extensive experience in the design of clinical nutrition trials in both academic and industrial settings has led to more than 87 peer-reviewed papers and book chapters on clinical nutrition and biochemistry. He is the author of four books, including The Art and Science of Low Carbohydrate Living and The Art and Science of Low Carbohydrate Performance, two foundational books on low carb nutrition science and nutritional ketosis that he co-authored with Jeff Volek, Ph.D, RD. Dr. Phinney also previously served on the editorial board of the American Journal of Clinical Nutrition. Dr. Phinney received his medical degree from Stanford University, holds a Doctorate in nutritional biochemistry and metabolism from the Massachusetts Institute of Technology and completed post-doctoral research at Harvard University. This talk was originally presented in August 2021 at 'Low Carb San Diego 2021' and has been graciously supplied by our friends at @LowCarbUSA . For information on upcoming LowCarbUSA events visit https://www.lowcarbusa.org/low-carb-events/ Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 26 minMarty Kendall - 'Engineering The Optimal Diet'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.com In this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals. For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/10/19/optimal-foods-for-different-goals/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 44 minProf. Peter Brukner - 'GLP-1 agonists: Friend or foe?'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team. Peter is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University, Melbourne. Peter has published widely internationally with a number of books, book chapters and over 100 original research articles. He is the co-author of Clinical Sports Medicine, a best selling general sports medicine text in its fifth edition as well as Stress Fractures, Food for Sport, Encyclopedia of Exercise and Sport Health and Clinical Sports Anatomy. Prof. Brukner is the founder of the public health campaign SugarByHalf and is committed to the challenge of improving Australia’s health with improved diet and increased physical activity. The profits from Peter's book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.com/ Peter is also the founder of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. The Defeat Diabetes Program is delivered via a mobile app. It provides 100+ hours of video from health professionals, masterclasses, cooking demonstrations, recipes, a meal planner, and a rich library of resources, with new content regularly added. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 21 minTaryn Polovin - 'Low Carb Treats'
Taryn Polovin BApp. Sc. (Exercise & Sport Science), Grad. Dip. (Human Nutrition) is an international instructor, trainer and lecturer at the Australian Filex Fitness Convention and was a host and presenter on Aerobics Oz Style on channel 10. Taryn has been low carb for several years and regularly treats clients with low carb nutrition strategies. With a background in both exercise science and sports nutrition, she has been involved in the Health and Fitness Industry for over 15 years. She is the owner of a Pilates studio and a holistic lifestyle & nutrition practice in North Bondi. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 1 hr 19 minDr. Anthony Chaffee - 'The Real Healthcare Crisis: Causes and Solutions'
Dr. Anthony Chaffee is a neurosurgical resident and world-leading carnivore educator & advocate. This talk was filmed live at 75 Reid St, North Fitzroy for the second REGENERATE Summit on April 21st, 2024. Attend the next REGENERATE Health Summit in ALBURY, NSW from 3-4th August 2024 Livestream Ticket - https://www.regenerateaus.com/?sca_ref=6302783.zNuRr41V2RxgJ Golden Ticket - https://www.regenerateaus.com/products/the-golden-ticket-regenerate-albury Two Day Ticket - https://www.regenerateaus.com/products/two-day-pass-regenerate-albury REGENERATE is a decentralized health summit shedding light on the causes and solutions of modern diseases. The three pillars of REGENERATE are: 1. Circadian and quantum health 2. Ancestral diets - low carb, carnivore 3. Regenerative farming Follow REGENERATE Website: www.regnerateaus.com - SIGN UP TO THE MAILING LIST! Instagram: https://www.instagram.com/regenerate.aus/ Twitter: https://twitter.com/Regenerate_Aus Rumble: REGENERATEHEALTHSUMMIT Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST with Dr Max Gulhne https://www.youtube.com/channel/UChwehAy8qwgKT8J58gh9AWA Filming & editing by Pete Williams of Handeye Productions - http://handeye.tv/ #regenerate #regeneratehealthsummit #regeneratemelbourne2024 #decentralizedhealth Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 22 minAnastasia Boulais - 'Is Paleo the best Low Carb diet?'
Anastasia is a newly graduate Dr and self-proclaimed non-conformist taking a broader lifestyle approach to her profession in medicine. She balances her medical background with her love of fitness and isn’t afraid of sun worshipping and a quality steak. Anastasia is fast becoming one of the thought leaders in the ancestral health field across the trans-Tasman and international arenas. In this video, Anastasia talks about the intersection of Paleolithic diets with low carb approach, pointing out the common misconceptions about Paleo vs Low Carb and discusses the benefits of the evolutionary approach to Low Carb diet and lifestyle. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 1 hr 1 minDr. Brian Lenzkes - 'One Size Fits One'
Dr. Brian Lenzkes is an internal medicine doctor in San Diego. Dr. Lenzkes went to UC Irvine and received a BS in Biology before attending USC Medical School. After graduating in 1999, he started his Residency Program at Scripps Mercy Hospital in San Diego and extended his residency for an extra year as Chief Resident before starting his private practice career at Internal Medicine Associates in 2004. Dr. Lenzkes has been voted one of the “Top Doctors” in San Diego for 11 years. Even with gaining the respect of the medical community and his patients, he still felt a void as many patients with chronic conditions become more sick and require more medications. At the same time Dr. Lenzkes battled his own weight gain while following ‘standard medical advice’. The inability of standard medical advice to help his patients with obesity and chronic disease, combined with his own weight gain, led him to the ketogenic diet and intermittent fasting. Along with treating patients, Brian lectures widely and hosts 'Low Carb MD Podcast' to spread the word about the growing body of research that supports the therapeutic success of this nutrition and lifestyle approach. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 40 minProf. Peter Brukner - 'The Politics of Diet'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team. Peter is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University, Melbourne. Peter has published widely internationally with a number of books, book chapters and over 100 original research articles. He is the co-author of Clinical Sports Medicine, a best selling general sports medicine text in its fifth edition as well as Stress Fractures, Food for Sport, Encyclopedia of Exercise and Sport Health and Clinical Sports Anatomy. Prof. Brukner is the founder of the public health campaign SugarByHalf and is committed to the challenge of improving Australia’s health with improved diet and increased physical activity. The profits from Peter's book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.com/ Peter is also the founder of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. The Defeat Diabetes Program is delivered via a mobile app. It provides 100+ hours of video from health professionals, masterclasses, cooking demonstrations, recipes, a meal planner, and a rich library of resources, with new content regularly added. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 33 minDr. Jay Wortman - 'Undoing Atkins: A Cautionary Tale'
Dr. Jay Wortman studied Biology and Chemistry at the University of Alberta and Medicine at the University of Calgary. He completed the Family Medicine residency at UBC before starting a private practice in Vancouver. He began combining that with part-time clinics at the STI/HIV the BC Centre for Disease Control where he eventually became the full-time Associate Director. He moved on the First Nations and Inuit Health Branch of Health Canada where he held senior management positions in Ottawa and Vancouver. In 1992, Dr. Wortman developed type 2 diabetes and quickly discovered that it could be controlled by restricting dietary carbohydrates. He went on to do clinical research on low-carbohydrate diets and became a little bit famous for a study he did in the Namgis First Nation of Alert Bay which was the subject of the CBC documentary film, "My Big Fat Diet". His research interest in the dietary management of obesity, pre-diabetes and diabetes led him back into clinical practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 33 minDr. Gary Fettke - '#Type 2 Diabetes'
Dr. Gary Fettke is an Orthopaedic Surgeon practising in Launceston, Australia. Along with his wife Belinda, Gary has also opened the 'Nutrition for Life – Diabetes and Health Research Centre' based in Launceston which provides nutritional care around Tasmania and Australia. Gary has a longstanding interest in the preventative aspects of health outcomes, particularly before operating on his patients. Recently an AHPRA (Australian Health Practitioner Regulation Agency) investigation into Gary’s qualifications to give nutritional advice has concluded. This investigation (which lasted for more than two years) has resulted in Gary being issued a ‘caution’. The Medical Board of Tasmania, under the umbrella of the Australian Health Practitioners Regulatory Authority, have advised him; ”In particular, that he does not provide specific advice or recommendations on the subject of nutrition and how it relates to the management of diabetes or the treatment and/or prevention of cancer.” Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 44 minDr. John Schoonbee - 'LCHF - who benefits financially?'
Dr John Schoonbee is a medical doctor who has been working in the insurance field for about 15 years. Currently he is the Chief Medical Officer at Swiss Re for Europe, the UK and Ireland, Middle East, and Africa. Dr. Schoonbee is involved in many aspects of life insurance, including product development, risk and claims assessment, as well as helping with pricing some of the more complex medical life and health products. Dr. Schoonbee was recently promoted to Global Chief Medical Officer and is involved in global initiatives aligned to reducing the life and health protection gap as well as helping Swiss Re make the world more resilient. A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/05/John-Schoonbee-LCHF-who-benefits-financially.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 23 minA/Prof. Sarah Zaman - 'Ketogenic Diet in the Management of People with Heart Failure'
Associate Professor Sarah Zaman is an Academic Interventional Cardiologist at Westmead Hospital and the Westmead Applied Research Centre, University of Sydney, Australia. Sarah has been recognised as a national leader in academic cardiology as recipient of the prestigious National Heart Foundation Future Leader Fellowship and NSW Elite Post-doctoral Grant. She has also been recognised internationally within interventional cardiology; having been selected from a world-wide application process to the SCAI-ELM Fellowship. A/Prof Zaman has a PhD from the University of Sydney, targeting prevention of sudden cardiac death. She leads a Women’s Heart Disease Research Program at the University of Sydney focused on healthcare inequities in heart attack care for women and female-predominant cardiac conditions, such as spontaneous coronary artery dissection. She leads clinical studies and has more than $2 million in competitive grant funding. A/Prof. Zaman is regularly invited to national/international interventional scientific meetings and organises the Australian/New Zealand Endovascular Therapies scientific sessions and Essential Percutaneous Intervention Course. A/Prof Sarah Zaman is an active advocate for women in cardiology, having co-founded the Women in Cardiology groups for Australia/New Zealand. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 58 minDr. David Diamond - 'Should You Be Concerned About High LDL-Cholesterol on a Low Carb Diet?'
David. M. Diamond received his Ph.D. in Biology in 1985, with a specialization in Behavioral Neuroscience, from the Center for the Neurobiology of Learning and Memory at the University of California, Irvine. He is a professor in the Departments of Psychology and Molecular Pharmacology and Physiology at the University of South Florida, where he has directed his research program on post-traumatic stress disorder (PTSD). Dr. Diamond has served on federal government study sections and committees evaluating research on the neurobiology of stress and memory, and has over 100 publications, reviews and book chapters on the brain and memory. He has served on the editorial boards of numerous medical journals and has received 30 years of federally funded support for his research. In the past decade, Dr. Diamond has expanded his research program to include cardiovascular disease and nutrition. His controversial research is an extension of an advanced seminar he directs at the University of South Florida entitled “Myths and Deception in Medical Research”, which emphasizes the critical evaluation of methods and conflicts of interest in health-related research. In recent years he added to his list of publications controversial papers on diet, cholesterol and statins, including one paper published in the peer- reviewed medical journal “Expert Review of Clinical Pharmacology”, which described the deceptive practices employed by researchers promoting statins for the treatment of cardiovascular disease. Dr. Diamond has been invited to present his myth-busting views on nutrition and cholesterol to lay people and physicians at nutrition, cardiology, obesity and diabetes conferences all over the world. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 1 hr 7 minLow Carb Vail 2016 - Day One Audience QandA
The morning and afternoon audience Q&A sessions from the first day of 'Low Carb Vail 2016'. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Yesterday · 39 minDr. David Diamond - 'An Assessment of Cardiovascular Risks of a Low Carbohydrate, High Fat Diet'
David. M. Diamond received his Ph.D. in Biology in 1985, with a specialization in Behavioral Neuroscience, from the Center for the Neurobiology of Learning and Memory at the University of California, Irvine. He is a professor in the Departments of Psychology and Molecular Pharmacology and Physiology at the University of South Florida, where he has directed his research program on post-traumatic stress disorder (PTSD). Dr. Diamond has served on federal government study sections and committees evaluating research on the neurobiology of stress and memory, and has over 100 publications, reviews and book chapters on the brain and memory. He has served on the editorial boards of numerous medical journals and has received 30 years of federally funded support for his research. In the past decade, Dr. Diamond has expanded his research program to include cardiovascular disease and nutrition. His controversial research is an extension of an advanced seminar he directs at the University of South Florida entitled “Myths and Deception in Medical Research”, which emphasizes the critical evaluation of methods and conflicts of interest in health-related research. In recent years he added to his list of publications controversial papers on diet, cholesterol and statins, including one paper published in the peer- reviewed medical journal “Expert Review of Clinical Pharmacology”, which described the deceptive practices employed by researchers promoting statins for the treatment of cardiovascular disease. Dr. Diamond has been invited to present his myth-busting views on nutrition and cholesterol to lay people and physicians at nutrition, cardiology, obesity and diabetes conferences all over the world. Learn more about your ad choices. Visit megaphone.fm/adchoices