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Low Carb Down Under

Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.

Links:
Website: http://lowcarbdownunder.com.au/
Facebook: https://www.facebook.com/LowCarbDownUnder
Twitter: https://twitter.com/lowcarb_aus
Instagram: https://www.instagram.com/lowcarb_aus/
Patreon: https://www.patreon.com/lowcarbdownunder

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Today · 40 min
Dr. Paul Mason - 'Low Carb from a Doctor's perspective'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For the last two years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 1 hr 18 min
Dr. Ben Bikman - 'Shrinking Fat Cells: Energy vs. Insulin'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems. This presentation has been provided by @LowCarbUSA with generous support from @keto-mojo7147 and was recorded at the 'Symposium for Metabolic Health - Boca' in January 2024. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 37 min
Dr. Sarah Hallberg - 'LDL on LCHF'
Dr. Sarah Hallberg received her Doctor of Osteopathic Medicine degree in 2002 and practiced as a primary care physician for eight years before becoming the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program. She is board-certified by both the American Board of Obesity Medicine and the American Board of Internal Medicine. Dr. Hallberg also has a master’s degree in exercise physiology and has worked as a fitness trainer and instructor. The Indiana University-Arnett Health Medical Weight Loss Program was created by Dr. Hallberg and in its first year has exceeded national benchmarks for weight-loss success. The program has a waiting list for new patients; people often wait weeks or months for their first consultation. The program includes a variety of nutrition plans, behavioral strategies, exercise recommendations, and counseling on cognitive restructuring, stimulus control and associated medical issues. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 24 min
Jason Lonergan - 'Running A Marathon LCHF as a Diabetic and Coeliac'
Jason Lonergan is an area sales manager for an agricultural company and a marathon runner who has both Type-1 Diabetes and Coeliac Disease. He discusses how he has embraced his diabetes and coeliac disease as a reason to live healthily and explains how he manages to maintain stable blood sugars while running by carefully analysing his nutrition via Low Carb, High Fat nutrition. You can read more about Jason's inspiring story here; http://www.thebalancednutritionist.com.au/sport-nutrition/jasons-story/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 21 min
Dr. Rob Szabo and Camilla Dahl, APD - 'Eating to reverse type 2 diabetes'
After his own diagnosis of Type 2 diabetes in 2014, General Practitioner Dr. Rob Szabo (MBBS, BMedSc, FRACGP) is now dedicated to providing an option for diabetes reversal to the nearly 2 million Australians with or at risk of Type 2 diabetes. Dr Szabo established The Low Carb Clinic in 2014 - now Diversa Health, a first of its kind nationwide diabetes reversal service. Diversa offers medical and health coaching support via remote consultations, individualising well-formulated low carbohydrate eating plans to reverse Type 2 diabetes. His multidisciplinary team includes accredited practising dietitian Camilla Dahl who works with a team of coaches to design evidence-based eating plans to suit each members' goals, lifestyle, preferences, habits and medical needs without compromising taste. Diversa members with type 2 diabetes have achieved life-giving results: - 96% reduced their Hba1c - 83% reduced or eliminated medications - 68% achieved reversal. Eating to reverse diabetes is simple, nutritious and delicious. Get started with their free 14 day guide to Eating to Reverse Type 2 Diabetes https://diversahealth.com.au/etr-download/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 25 min
Low Carb Sydney 2023 - Second QandA Session Day 3
The presenter from the second session of day three of 'Low Sydney 2023' answers questions from the audience. Featuring Dr. Paul Mason. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 42 min
Dr. Ryan Lucas - 'Low Carb Principles in Kids: Rationale and Implementation'
Dr. Ryan Lucas is a paediatric registrar and Kawasaki Disease researcher. He completed his medical training in Sydney, and is currently undertaking a PhD on the epidemiology and management of Kawasaki Disease in Australia at The University of Sydney. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 50 min
Dr. Michael Eades - 'A New Hypothesis of Obesity'
Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pamona, California and his MD from the University of Arkansas Medical Sciences (UAMS). After completing training in General Surgery as UAMS, Dr. Eades (along with his wife) founded Medi-Stat Medical Clinics, a chain of general family medicine outpatient care centers in central Arkansas, where he practiced general family medicine for over a decade. In 1996, Dr. Eades co-authored (with Mary Dan Eades, MD), their first joint book project 'Protein Power', which became a national and international bestseller, selling over 3 million copies and spending 63 weeks on the NY Times Best Seller List. The Drs. Eades have appeared as guest experts on hundreds of radio and television shows across America. Their work has been featured regionally and nationally on NBC, ABC, CBS, FOX, CNN, MSNBC, and CNBC and seen in such publications as Newsweek, the NY Times, the LA Times, the Washington Post, and USA Today. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 28 min
Metabolic Mind: Baszucki Family and Neuroscientists on Keto and Metabolic Psychiatry
Roblox Founder and CEO David Baszucki and his wife, Jan Ellison Baszucki, share the story of how ketogenic metabolic therapy (aka ketogenic diet) resolved all bipolar symptoms for their son. After four months on the diet, their son’s 5-year battle with bipolar disorder ended and his symptoms went into remission. While medications may have saved his life, nutritional ketosis gave him his mind back. Two years later, he is thriving, with zero signs of psychiatric illness. David and Jan shared their story as part of the first Metabolic Psychiatry retreat in Santa Barbara in May, 2022. Their family philanthropy, Baszucki Group, has launched the Metabolic Mind initiative to provide education in metabolic psychiatry. The Baszucki Brain Research Fund supports clinical trials of metabolic interventions like nutritional ketosis / ketogenic diets for mental health. The conference brought together physicians, neuroscientists, dieticians, entrepreneurs, venture capitalists and philanthropists to build community in the emerging field of Metabolic Psychiatry. Experts discuss new approaches that have the potential to transform our understanding and treatment of mental illness. Learn more about metabolic psychiatry and meet the visionary Metabolic Mind Award Winners at https://tinyurl.com/Baszucki-Group Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Their mission over time will be to provide resources and build community in metabolic psychiatry. JOIN THEIR MAILING LIST AT https://metabolicmind.org/ Featured in this video: David Baszucki - Founder and CEO, Roblox Co-Founder, Baszucki Group https://baszuckigroup.com https://twitter.com/davidbaszucki Jan Ellison Baszucki https://janellison.com/ President, Baszucki Group https://baszuckigroup.com https://twitter.com/janellison Matt Baszucki - Producer, Roblox https://baszuckigroup.com BipolarCast Host Scientists and Clinicians: Jong Rho, PhD - UCSD https://www.rchsd.org/doctors/jong-rh... Natalie Rasgon, MD - Stanford University https://profiles.stanford.edu/natalie... Shebani Sethi, MD - Stanford University https://profiles.stanford.edu/shebani... Twitter: @ShebaniMD Cynthia Calkin, MD - Dalhousie University https://medicine.dal.ca/departments/d... Martin Picard, PhD - Columbia University https://www.neurology.columbia.edu/pr... Twitter: @MitoPsychoBio Zoltan Sarnyai, PhD - James Cook University https://research.jcu.edu.au/portfolio... Twitter: @ZSarnyai Chris Palmer, MD - Harvard University and McLean Hospital https://www.mcleanhospital.org/profil... Twitter: @ChrisPalmerMD Dominic D’Agostino, PhD - University of South Florida https://health.usf.edu/medicine/mpp/f... Twitter: @DominicDAgosti2 Georgia Ede, MD - Harvard-trained psychiatrist, Diagnosis Diet https://www.diagnosisdiet.com/about Twitter: @GeorgiaEdeMD Lilianne Mujica-Parodi, PhD - SUNY Stony Brook https://www.stonybrook.edu/commcms/bm... Twitter: @MujicaParodi Ana Andreazza, PhD- University of Toronto https://psychiatry.utoronto.ca/facult... Twitter: @anacandreazza Harry Campbell, MD - University of Edinburgh https://www.ed.ac.uk/profile/harry-ca... Jeff Volek, PhD - The Ohio State University https://ehe.osu.edu/directory?id=volek.1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 37 min
Jamie Hayes - 'Your Six Pack is NOT Built in the Gym!'
Jamie and Ellen Hayes are regarded as pioneers of the Australian fitness industry, with Ellen becoming the first instructor in NSW to receive formal accreditation and Jamie receiving the first ever Australian National Fitness Leader of the Year award. Jamie later became a fitness educator, training instructors across Australia and Asia for The Australian Council for Health Physical Education and Recreation and was a founding executive member of the Fitness Industry Association of NSW and the NSW Fitness Advisory Council.They have owned and operated health clubs in Sydney since the early 1980s, and have now incorporated their life-long passion for active lifestyles with the dietary intervention and coaching that is necessary to help women manage their weight. In this video, Jamie exposes common myths about exercise and fat loss. He shares the simple secret to getting a "six pack" or at least a flatter stomach. He then explains about how he believes health authorities are getting childhood obesity programs wrong. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 48 min
L. Amber O'Hearn - 'Ketogenic Diets and Sleep'
Canadian born Amber O’Hearn, M.Sc., is a data scientist by profession with a background in mathematics, computer science, linguistics, and psychology. After moving to the U.S., she began experimenting with different forms of diet, in order to retain her health and balance her mental state. She has been studying and experimenting with ketogenic diets since 1997. More recently she has begun writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Prof. Tim Noakes in his trial. Amber has been eating a carnivorous diet for over 11 years and is the founder of CarnivoryCon, an annual conference dedicated to the carnivore lifestyle. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 16 min
Dr. Laureen Lawlor-Smith - 'Therapeutic Carbohydrate Reduction for Type 2 Diabetes Remission'
Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Despite following and dispensing conventional medical advice around diet and exercise for 35 years as a general practitioner, Laureen found herself obese, with pre-diabetes, sleep apnoea, and filled with shame. After discovering the transformational benefits of a low carb lifestyle, she was able to reverse her health issues, lose weight and improve her overall health. Discovering the low carb lifestyle has completely changed her life. Her experience led to Laureen leaving general practice and co-founding the Low Carb Keto Health Clinic where she helps patients lose weight and gain health. She has reconnected with why she became a doctor to start with and now absolutely loves her job again. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 34 min
Dr. Rod Tayler interviews Nina Teicholz for 'Low Carb Brisbane 2025'
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease. Nina continues to explore the political, institutional, and industry forces that prevent better thinking on issues related to nutrition and science. She has been published in the New York Times, the New Yorker, the British Medical Journal, Gourmet, the Los Angeles Times and many other outlets. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 1 hr 36 min
Dave Feldman - 'A Very Brief Review of the Lipid Energy Model and TOP SECRET'
Dave Feldman is a senior software engineer, business developer and entrepreneur. He began a Low Carb, High Fat diet in April 2015 and after experiencing a significant rise in his total cholesterol he committed himself to learning everything he could about cholesterol and the lipid system. As an engineer, Dave spotted a pattern in the lipid system that’s very similar to distributed objects in networks. Through research and N=1 experimentation he has revealed some very powerful data which he continues to share in this presentation and in further detail on his website; www.CholesterolCode.com This talk was originally presented in August 2021 at 'Low Carb San Diego 2021' and has been graciously supplied by our friends at @LowCarbUSA . For information on upcoming LowCarbUSA events visit https://www.lowcarbusa.org/low-carb-events/ Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 46 min
Dr. Andreas Eenfeldt - 'A Global Food Revolution'
Dr. Andreas Eenfeldt is a Swedish medical doctor based in Karlstad who specialises in family medicine He is primarily interested in how food and lifestyle can improve a patient's health and reduce their medication needs. In 2007, Dr. Eenfeldt started the blog “Kostdoktorn” – a Swedish word that means “Diet Doctor”. The goal was to make it simple for anyone to learn about low carb, high fat nutrition and discuss their results. It rapidly became the most popular health blog in Sweden and one of the most popular blogs in all categories. In the spring of 2011 the English version of the Diet Doctor blog was launched. It was not immediately popular and for several years it mostly contained translated articles from the Swedish site. Slowly, things started to gather momentum. Income from book sales and frequent lecturing allowed Dr. Eenfeldt to gather a small team of co-workers and the website began to grow in popularity worldwide. DietDoctor.com now has over 2 million visits per month and still receives no money from industry, offers no products for sale and contains no ads. It is funded entirely by paid subscribers with the goal of spreading the word about outdated nutritional information and to push for a food revolution. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 21 min
Dr. Paul Mason - 'What's Really Making You Sick'
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain. Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 39 min
Dr. Mark Cucuzzella - 'The Little Hospital That Could'
Dr. Mark Cucuzzella is a Professor at West Virginia University School of Medicine. He is also a Lieutenant Colonel in the US Air Force designing programs to promote health and better fitness in the military. Dr. Cucuzzella also been a competitive runner for over 30 years with more than 100 marathon and ultramarathon finishes. He continues to compete as a national-level Masters runner. He has won the Air Force Marathon twice and run a marathon under 3:00 for 29 straight years. Dr. Cucuzzella is the race director of Freedom’s Run race series in West Virginia and director of the Natural Running Center, an education portal designed to teach healthier running . Mark is also the owner of Two Rivers Treads — A Center for Natural Running and Walking in his hometown of Shepherdstown, West Virginia. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 39 min
Dr. James Muecke - 'Unblinding: Reversing the blinding risk of diabetes... naturally'
Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded 'Sight For All' in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa. Dr. Muecke's commitment to social impact and humanitarian endeavours has earned him a string of awards. He received an Outstanding Service to the Prevention of Blindness award by the Asia-Pacific Academy of Ophthalmology in 2011, a Member of the Order of Australia in 2012, a South Australian Community Achievement Award in 2013, the Australian Medical Association’s President’s Leadership Award in 2013, Ernst & Young’s Social Entrepreneur for Australia in 2015 and The University of Adelaide’s Distinguished Alumni Award in 2019. In 2020, Dr. Muecke was named Australian of the Year and vowed to use his platform to advocate for measures to tackle preventable blindness caused by diabetes. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 26 min
Lawrence Petruzzelli - 'Successes and Failures'
Lawrence was an overweight child and teenager with a diet high in carbohydrates and processed foods. He discovered LCHF as a way to successfully lose weight and lost 33 kilograms in six months. Here he discusses some of the successes and failures he has experienced in adopting a Low Carb, High Fat lifestyle change. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 49 min
Belinda Fettke - 'Reversing Diabetes - Science vs Dogma'
Belinda Fettke is a former Registered Nurse, photographer and the proud co-founder of 'Nutrition For Life' in Launceston which provides medically based nutritional care around Tasmania and Australia. Belinda is also a staunch supporter of the health benefits of Low Carb, Healthy Fat eating and in recent years has taken a more central role in advocating LCHF following the investigation of her husband, Dr. Gary Fettke, by the Australian Health Practitioner Regulation Agency (AHPRA). The investigation focused on Gary’s qualifications to give nutritional advice. This investigation (which lasted for more than two years) resulted in Gary being issued a ‘caution’ and being advised; ”In particular, that he does not provide specific advice or recommendations on the subject of nutrition and how it relates to the management of diabetes or the treatment and/or prevention of cancer.” Gary was later cleared of all charges and issued a formal apology from AHPRA. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

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