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Low Carb Down Under

Low Carb Down Under

Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.

Links:
Website: http://lowcarbdownunder.com.au/
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Patreon: https://www.patreon.com/lowcarbdownunder

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  • 294 episodes
  • daily
  • Avg 41 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • Thursday · 39 min

    Darryl Edwards (The Fitness Explorer) - 'The Power of Primal Play'

    Darryl Edwards (a.k.a. The Fitness Explorer) is a movement therapist, paleo nutritionist, blogger and published author of “Paleo Fitness” from London, England. He speaks about his experiences with a primal lifestyle that has made him fitter and healthier in his forties than ever before. Darryl is a contributor to Paleo Magazine and has been a presenter at various symposiums such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium) and other events globally introducing the world to ‘Primal Play’. More information about Darryl can be found by visiting his website: www.thefitnessexplorer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 53 min

    Low Carb Breckenridge 2017 - QandA Day 2 Morning Session

    The presenters from the morning session of the second day of 'Low Carb Breckenridge 2017' answer questions from the audience. Featuring Dr. Mark Berger, Dr. Jason Fung, Dr. Nicolai Worm, Dr. Eric Westman, Dr. Mike Eades, Dr. Dawn Lemanne and Dr. Maryanne Demasi. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 28 min

    Dr. Sanjeev Balakrishnan - 'Busting Low Carb Myths'

    Dr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the low carbohydrate-high healthy fat diet and is the creator of Low Carb WA. He is a fully credentialed Family Physician in Singapore and is a Fellow of the Royal Australian College of General Practitioners. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 31 min

    Low Carb Gold Coast 2022 - QandA Session Day 3

    The presenters from the third day of 'Low Carb Gold Coast 2022' answer questions from the audience. Featuring Anja Michel, Prof. Grant Schofield, Dr. Caryn Zinn and Dr. Ron Schweitzer. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 52 min

    Dr. Pran Yoganathan - 'What is the beef with beef?'

    Dr. Pran Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. Dr. Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr. Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation in conjunction with an accredited highly qualified dietician rather than resort to long-term medications. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 40 min

    Dr. Paul Mason - 'Treating concussion: A nutritional perspective'

    Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain. Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 26 min

    Nina Teicholz - 'Why Nutrition Advice is So Wrong'

    Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease. Nina continues to explore the political, institutional, and industry forces that prevent better thinking on issues related to nutrition and science. She has been published in the New York Times, the New Yorker, the British Medical Journal, Gourmet, the Los Angeles Times and many other outlets. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 26 min

    Jamie Caporosso - 'Keto Paleo advantages for Athlete's and Chasing Ketones'

    Jamie Caporosso graduated from the University of Michigan in 1997 with Bachelor of Science. He has competed in Drug Free Powerlifting since 1989, and has won multiple Local, State, National, and World Platforms in Multiple Powerlifting Federations Raw and Equipped divisions. He is the owner of a gym in the Detroit region and an expert in ketogenic principles, especially with a Paleo-based template. Jamie is the developer of the App 'KetoCheck' and is currently developing 'KetoCheck - MyMeal' as well as the Ketogenic Index and Ketogenic nutritional rating system. He is also currently working to complete the book “KetoPaleo - Optimal Health and Performance Through Exercise and a Natural Human Diet". A .PDF version of the slides used in this presentation is available here; https://denversdietdoctor.com/wp-content/uploads/2017/11/Jamie-Caporosso-Keto-Paleo-advantages-for-Athletes-and-Chasing-Ketones.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 29 min

    Dr. Nelum Dharmapriya - 'Curry, Carbs and Chronic Disease: Rethinking South Asian Diets'

    Dr. Nelum Dharmapriya completed her Bachelor of Medicine / Bachelor of Surgery (MBChB) from the University of Aberdeen. She subsequently commenced working in the hospitals in the north of England and gained extensive experience as well as qualifications in various medical specialities. In 2001, she completed her GP training and before relocating to Brisbane in 2009, she worked for 7 years as a partner in a General Practice in Manchester. Nelum holds a membership of the Royal Colleges of Physicians of the UK (MRCP). She obtained a Diploma in Obstetrics and Gynaecology from the Royal College of Obstetricians and Gynaecologists (DRCOG) and a Diploma of the Faculty of Family Planning (DFFP). She also received her fellowship of The Royal Australian College of General Practitioners (FRACGP). Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 31 min

    Dr. Mark Berger - 'Low Carb Radiology: Enhancing Your Image'

    Dr. Mark Berger is a radiologist from Saint Paul, Minnesota. After receiving his MD degree from the University of Minnesota he spent four years in the US Navy taking care of a battalion of Marines, including six months in Saudi Arabia during Operation Desert Storm. Upon completion of his military service he spent the next four years studying diagnostic radiology at the Mayo Clinic in Rochester, MN, followed by a fellowship in body imaging at Duke University Medical Center in North Carolina. He has spent the last 20 years practicing as a diagnostic radiologist in St. Paul, Minnesota. Dr. Berger experienced a life changing moment after years of seeing people’s health deteriorate in the images he was interpreting. He realised that conventional medicine was simply broken. Individuals were becoming sicker and sicker while trying to follow conventional medical wisdom and nutritional recommendations. After transforming his own diet and lifestyle, he became interested in discovering both conventional and alternative forms of therapy that would allow individuals the greatest opportunity to maintain their health and prevent illness. This lead to the completion of a two year fellowship in Integrative Medicine through the University of Arizona in Tucson, followed by certification from the Institute for Integrative Nutrition. Dr. Berger is now committed to using these techniques to enhance the health and wellness of my family, friends and clients. By using imaging as an educational tool, Dr. Berger is able to let people know what is really happening with their health through his practice, Vitality Visions. A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/07/Mark-Berger-Low-Carb-Radiology-Enhancing-Your-Image.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 42 min

    Dr. Max Gulhane - 'Animal fats and seed oils: the Good, the Bad, the Ugly'

    Dr. Max Gulhane is a General Practice registrar with an interest in lifestyle medicine, metabolic disease reversal, pre-pregnancy nutrition and circadian health. He graduated University of Melbourne as a Doctor of Medicine/Master of Public Health in 2018 after completing a Bachelor of Science (Hons) at the University of Queensland in 2013. Dr. Gulhane worked in general medicine and emergency medicine before moving to Albury in 2023 to work and study with Dr. Robert Szabo at the Gardens Medical Group. He hosts the Regenerative Health Podcast where he interviews lifestyle doctors, scientists and regenerative farmers. He views well-raised animal foods as a key facet of human nutrition and human health. YouTube - https://www.youtube.com/@UChwehAy8qwgKT8J58gh9AWA Twitter - https://twitter.com/MaxGulhaneMD Instagram - https://www.instagram.com/dr_max_gulhane/ Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 26 min

    Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'

    Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held academic positions at the Universities of Vermont, Minnesota, and California at Davis, as well as leadership positions at Monsanto, Galileo Laboratories, and Efficas. Dr. Phinney has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 54 min

    Dr. James Muecke AM - 'Blinded...'

    Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded 'Sight For All' in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa. Dr. Muecke's commitment to social impact and humanitarian endeavours has earned him a string of awards. He received an Outstanding Service to the Prevention of Blindness award by the Asia-Pacific Academy of Ophthalmology in 2011, a Member of the Order of Australia in 2012, a South Australian Community Achievement Award in 2013, the Australian Medical Association’s President’s Leadership Award in 2013, Ernst & Young’s Social Entrepreneur for Australia in 2015 and The University of Adelaide’s Distinguished Alumni Award in 2019. In 2020, Dr. Muecke was named Australian of the Year and vowed to use his platform to advocate for measures to tackle preventable blindness caused by diabetes. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 23 min

    Veronique Murphy RN - 'Type 2 diabetes remission: the first Australian evidence'

    Veronique Murphy is a Registered Nurse with experience in Internal Medicine, Oncology and Haematology. She holds degrees in both Nursing and International Relations and has won recognition for her dedication to patient-cantered care, including a National Hesta Nursing and Midwifery Award. Veronique's love for keto was sparked after interning for The Noakes Foundation in South Africa. Driven by her passion for keto, low carb and reducing reliance on medication, she is pursuing certification as a Diabetes Educator. As the former Clinical Services Manager at Diversa Health, Veronique specialised in implementing services to enable Australians with or at risk of Type 2 diabetes to achieve remission. This involved developing the patient journey, creating patient-focused resources and facilitating interventions to promote health literacy. After Diversa Health closed, Veronique founded Our Low Carb Life Clinic (www.ourlowcarb.life) to offer low carb dietetics and lifestyle coaching services nationwide. Her goal is to support behaviour change that empowers people take control of their health; tackling Australia's rising tide of chronic disease. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 35 min

    Dr. Alok Gupta - 'The Role of Ketogenic Diet in Polycystic Kidney Disease (ADPKD)'

    Dr Alok Gupta is a nephrologist with over 12 years of experience in treating a wide range of both acute and chronic renal conditions. He looks after patients suffering from Chronic Kidney Diseases, Renal Transplantation, Resistant Hypertension and provides Dialysis care. He has special interest in medical management of kidney stones. Originally from New Dehli, India, Dr. Gupta received training in general medicine and advanced training in nephrology. He then went on to complete a two year clinical fellowship in nephrology in Toronto, Canada. Upon his arrival in Australia Dr. Gupta practised at Mildura Base Hospital in regional Victoria. In 2015, he was awarded his FRACP in Medicine and Nephrology by Royal Australasian College of Physicians. He has honorary appointments at Royal Melbourne Hospital and Monash Rural School of Medicine. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 45 min

    Dr. Chris Knobbe - 'Are Vegetable Oils the primary driver of Obesity, Diabetes and Chronic Disease?'

    Dr. Chris Knobbe is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. He is known primarily for his research, publications, and presentations connecting Westernised diets and highly polyunsaturated vegetable oils to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, autoimmune diseases, and age-related macular degeneration (AMD). Dr. Knobbe’s research has focused greatly on the “vegetable oil hypothesis” as the primary driver of overweight and chronic disease. In 2016 he formally introduced the hypothesis that processed foods and vegetable oils are the primary drivers of AMD, which is the leading cause of irreversible vision loss and blindness in people over the age of 50, worldwide. Dr. Knobbe has presented his research on ancestral dietary strategy and macular degeneration at various conferences and has also authored a book titled 'The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods are Destroying Your Health'. His research suggests that macular degeneration can be prevented and treated through an ancestral dietary strategy and “sacred” foods. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 16 min

    Dr. Simon Thornley - 'Finding the truth in nutrition: an epidemiologist's perspective'

    Dr Simon Thornley is an epidemiologist, lecturer, researcher and public health physician working at the University of Auckland in the section of Epidemiology and Biostatistics. He graduated from the University of Auckland with a Bachelor of Human Biology in 1997, a Bachelor of Medicine and Bachelor of Surgery in May 2000 a Master of Public Health with First Class Honours in 2006 and a Doctor of Philosophy in Medicine in 2015. Dr. Thornley's research interests include tobacco dependence, food addiction and obesity, cardiovascular disease, diabetes, psychiatric disease, injury and environmental epidemiology. He has completed a PhD on cardiovascular risk factors and has a particular interest in the health effects of sugar and low carb lifestyles. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 40 min

    Dr. David Unwin - 'The Glycaemic Index: Helping Patients in Primary care with T2D'

    Dr. David Unwin is GP based in Southport in the United Kingdom. After 25 years of attempting to treat diabetes by conventional methods, Dr. Unwin stumbled upon the website for patients with diabetes – www.diabetes.co.uk From this revelation, Dr. Unwin now ignores official advice and treats his patients with a low-carbohydrate diet. Since adopting the approach, his practice now spends £45,000 less each year on drugs for diabetes than is average for his area. Dr. Unwin is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes, as well as a Clinical Expert in diabetes. In 2015 he won the North West NHS ‘Innovator of the Year Award’ and in 2016 he won the National NHS 'Innovator of the Year Award' for his work in treating diabetes with a low carbohydrate approach. A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/05/David-Unwin-The-Glycaemic-Index-Helping-patients-with-Type-2-Diabetes.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 26 min

    Dr. Ron Schweitzer - 'Continuous Glucose Monitoring'

    Dr. Ronald Schweitzer is a general practitioner and a former senior lecturer/tutor at the Monash University for undergraduate medical students in the Department of General Practice. Ron has been working as a GP in Melbourne since 1984. He has been having Monash Medical students at his practice since around 1990, and from around 2002 became a tutor in the department for first and second year medical students. He joined the department as a lecturer in 2013 and is now a teaching associate. Dr Schweitzer practices all aspects of general practice, but his major area of interest is in the low carbohydrate, healthy fat (LCHF) eating approach. He embraced LCHF, both personally and professionally, in 2018 after extensive research. He now uses the LCHF approach in the management of a number of conditions including but not limited to diabetes and pre-diabetes, weight loss, fatty liver, high blood pressure (hypertension) and abnormal lipids. Ron is married with two children and four grandchildren and whatever spare time he has he fills with playing tennis. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 22 min

    Michel Lundell - 'To Assess Ketosis by Blood or Breath Testing?'

    Michel Lundell is a Swedish engineer and inventor who suffered his first seizure in 2004 and was diagnosed with epilepsy in 2012. After searching for methods to avoid the side effects of his seizure medication, Michel discovered the ketogenic diet as a means for controlling his seizures. As Michel came to understand the limitations of blood and urine ketone testing, Michel started investigating the analysis of breath ketones and went on to invent the world’s first commercially available breath ketone analyser, the 'Ketonix'. A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/10/Michel-Lundell-To-Assess-Ketosis-by-Blood-or-Breath-Testing.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing 261–280 of 294 episodes