Skip to content
Sign in
Artwork for Lean In
Health & Fitness

Lean In

with Em and Tia

Lean into health, wellness, business and all things personal!

Play
Open in
  • 22 episodes
  • weekly
  • Avg 38 min
  • English

Episodes 22

NewestOldestLongest
All2Unplayed2In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S1 · E1
    June 2 · 27 min

    The Lean In Podcast - Get To Know Em & Tia

    Welcome to The Lean In Podcast, where we talk about everything from health, wellness, business and the personal things. Each episode dives into real stories, lessons, challenges and mindset shifts behind navigating health, work, relationships and everything in between. Hosted by Em Merrin and Tia Miers we lean into the conversations that matter most. Whether you’re chasing big goals, figuring things out as you go, or simply looking for inspiration and connection, this podcast is here to grow alongside you. This podcast is for educational & entertainment purposes only it is not intended to replace personalised medical advice. FOLLOW THE POD: Instagram Youtube Tiktok

  • S1 · E2
    June 2 · 33 min

    Our Skin Journeys: Acne, Psoriasis & Self Confidence

    In this episode of the Lean In Podcast, we’re opening up about our personal skin journeys and the reality of living with acne and psoriasis. From breakouts, flare ups, inflammation, confidence struggles, and trying countless products, to learning how internal health, stress, hormones, and lifestyle can impact your skin. We talk about the emotional side of skin conditions, the pressure to have “perfect” skin, navigating self confidence, and the things that have genuinely helped us feel better from the inside out. Whether you’re dealing with acne, psoriasis, sensitive skin, hormonal imbalances, or simply feeling frustrated with your skin journey, we hope this episode makes you feel less alone. This podcast is for educational & entertainment purposes only it is not intended to replace personalised medical advice. Discount code for Whole Health Studio supplements: LEANIN15 FOLLOW THE POD: ⁠Instagram⁠ ⁠Youtube ⁠Tiktok⁠

Showing 21–22 of 22 episodes