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Artwork for Integrated Movement & Manual Therapy (IMMT)
Health & Fitness

Integrated Movement & Manual Therapy (IMMT)

Richard Brown

Welcome to the IMMT channel where we talk about all things Pilates, Functional Movement, Feldenkrais & Manual Therapy

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  • 6 episodes
  • fortnightly
  • Avg 17 min
  • English

Episodes 6

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  • S1 · E6
    September 7 · 24 min

    Those Cursed Hip Flexors

    The hip flexors get blamed for many ailments such as back pain and knee pain, and especially that unwanted guest at the party named 'Anterior Tilt'. In this episode we take a look at some of the rationale behind these things from an IMMT perspective.

    • Transcript
  • S1 · E5
    August 15 · 17 min

    The Shoulder Girdle

    Welcome to the Integrated Movement & Manual Technique channel. Today is all about the Shoulder Girdle and a layered approach to shoulder conditions using Pilates, Functional Movement, Feldenkrais and Manual Techniques within the framework of the 3 External Influences & 3 Intrinsic Pillars in IMMT.

    • Transcript
  • S1 · E4
    August 7 · 20 min

    Pilates & The Glutes

    Welcome to the Pilates & Integrated Movement & Manual Technique channel where we talk about all things Pilates, Functional Movement, Manual Therapy & Feldenkrais. Today we talk about the Glutes !

    • Transcript
  • S1 · E3
    July 25 · 19 min

    'The Core' in exercise

    We delve into the concept and understanding of 'The Core' and it's use in exercise before looking at a more holistic understanding through the lens of IMMT.

    • Transcript
  • S1 · E2
    July 15 · 10 min

    'Prepping' before exercise

    Today we talk about using 'Preps' to prepare the mind - body connection to perform an exercise with improved efficiency and benefit

    • Transcript
Showing 1–6 of 6 episodes