
Health & Fitness
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
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- 1,348 episodes
- Updated Yesterday
Episodes1348
February 9 · 3 min
February 7 · 29 minMore Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”
February 4 · 29 minEp. 572: Want to Make a Little Money and Also Clear Clutter? Plus an Insight About Estrangement
February 2 · 3 minA Little Happier: Do You Get Rattled Before Starting a Journey? Consider This Ritual.
January 31 · 45 minMore Happier: Start and Stick to Anything using the Four Tendencies [Revisited]
January 28 · 36 minEp. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats”
January 26 · 6 minA Little Happier: Would You Do For Someone Else What You Wouldn’t Do for Yourself?
January 24 · 31 minMore Happier: Ever Have a Foolish Desire to “Save” Things? And Why Coffee-Table Books?
January 21 · 38 minEp. 570: Very Special Episode: How Do We Deal with the Loss of Our Beloved Father? Advice & Insights
January 19 · 10 minA Little Happier: After My Beloved Father Died, My Mother, Sister, and I Wrote This Obituary
January 17 · 31 minMore Happier: Do You Find It Hard to Plan a Party? And the Problem with “Everybody Likes Salmon”
January 14 · 37 minEp. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes
January 12 · 3 minA Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.
January 10 · 56 minMore Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]
January 9 · 49 minMove Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]
January 7 · 41 minEp. 568: Revealed! Our “26 for 2026” Lists
January 5 · 3 minA Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?
January 3 · 25 minMore Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
Dec 31, 2025 · 33 minEp. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
Dec 29, 2025 · 3 minA Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses