Happier with Gretchen Rubin

Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes

January 14 · 37 min · Episode 569
0:00-37:17

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We explore the value of the German custom of the Stammtisch as a fun and easy way to strengthen friendships. We also share dozens of compelling one-word themes chosen by listeners for 2026—plus a strategy for elevating everyday life.

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Get in touch: podcast@gretchenrubin.com

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