Happier with Gretchen Rubin

EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids

Wednesday · 37 min · Episode 597
0:00-37:17

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August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits.


Episode Highlights:

    • Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10]
    • Four Tendencies Tip: We share strategies for helping a parent Upholder who is struggling to maintain her habits [15:23]
    • Happiness Hack: Why a backpacking pack might be a better travel alternative to your roller bag [12:48]
    • Listener Question: How do we get so much reading done? [19:57]
    • Demerits & Gold Stars: Gretchen’s demerit: stalling out on family timeline project; Elizabeth’s Gold Star: all the monoculture events this summer [25:00]

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