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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,040 episodes
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Avg 42 min
English

Episodes 1,040

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Jun 18, 2018 · 22 min
F35 Mini-Ep 16: Q-Tips & Dealing with Rejection
Kate and Doree discuss their non-skincare daily routines, and how great Q-tips feel. (Yeah, we know you're not supposed to stick them in your ears, but...) Then, they answer listener questions about what to do when you feel like your stor...
Jun 14, 2018 · 1 hr 14 min
Ep 24: Growing Your Garden with Helen Rosner
This week, Kate compares a sheer Dior lip balm with a much cheaper Maybelline dupe, and Doree gets a journal that just might meet all of her planning needs. Then the women discuss gratitude and the best ways to make it a regular practice in their lives...
Jun 11, 2018 · 19 min
F35 Mini-Ep 15: Big Moves & Low-Cost Self-Care
In this week's mini-episode, Kate and Doree get right to questions. They talk about the conversations that should happen before you move in with a partner, their favorite forms of congratulatory self-care, and how to take care of yourself when you...
Jun 7, 2018 · 1 hr 27 min
Ep 23: Calming Your Anxiety with Maurene Goo
This week Kate and Doree speak to author Maurene Goo about the ups and downs of living abroad, the unexpected joys of hair brushing, and self-care as a way to calm anxiety. They also welcome back facialist Courtney Chiusano for a quic...
Jun 4, 2018 · 21 min
F35 Mini-Ep 14: Jade Rollers and Work Friendships
Doree and Kate handle some life-changing listener questions in this week’s mini-episode. They're thrilled by an email about simple journaling techniques and recommend notebook options for lefties. Then, they answer a question about the ch...
May 31, 2018 · 59 min
Ep 22: Just Say No with Nora McInerny
Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate details her newly organized linen closet.Then they talk to the amazing Nora McInerny, host of the Terrible, Thanks for Asking podcast, a...
May 28, 2018 · 16 min
F35 Mini-Ep 13: Body Waxing and Perfume
Kate and Doree give their tips for a successful and minimally awkward first-time bikini wax. Then, the women talk all about their favorite perfumes and signature scents.To learn more, visit forever35podcast.com.Theme music by Riot.
May 24, 2018 · 1 hr
Ep 21: Mother of Intention with Emily Gould
This week, Kate and Doree talk about decluttering and reorganizing different areas of their homes, and Doree reveals her renewed interest in piano. Then, the women discuss how their lives can be improved in little ways over the next 60 days and set the...
May 21, 2018 · 17 min
F35 Mini-Ep 12: Butt Seriously
Though Kate and Doree are NOT sponsored by "Big Bidet," they do answer a couple more listener questions about butt care in this week's mini-episode. Kate reveals her secret to getting rid of hemorrhoids, while Doree elaborates on post-bi...
May 17, 2018 · 1 hr 5 min
Ep 20: Skincare Questions with Courtney Chiusano
Kate discusses her Mother's Day spa trip (and one epic zit) and Doree talks about being transformed into a bidet believer. Then the women detail their nighttime skincare routines and products.Later, Kate and Doree speak...
May 14, 2018 · 22 min
F35 Mini-Ep 11: Work-Life Balance and Supplements
In this mini-episode Kate and Doree discuss the art of stocking up on a product you love. Then they answer listener questions about the hardships of finding work-life balance and taking supplements, and get schooled on the proper pronunciation of ...
May 10, 2018 · 1 hr 2 min
Ep 19: Old Friends with Allyson Livingstone
Kate's getting over a stomach bug and talks about sticking to self-care when you're not feeling your best. Doree details her nail care habits while Kate sets an intention to stop hating her hands.Then Doree interviews one of her bes...
May 7, 2018 · 22 min
F35 Mini-Ep 10: Periods and Pranks
This week, Kate and Doree talk about their husbands' reactions to their skin care routines and respond to a listener who's going through multiple life changes all at once. Then, they discuss period self-care and Kate almost gets fool...
May 3, 2018 · 1 hr 2 min
Ep 18: Hair of the Dog with Jess Rona
Kate explains how to get quality Sephora samples without feeling bad about it, and Kate and Doree debate the merits of IKEA (Kate: very pro, Doree: somewhat skeptical).Then they welcome comedian, celebrity dog groomer, and Instagram star Jess Rona, wh...
Apr 30, 2018 · 21 min
F35 Mini-Ep 9: Bidets and BFF Birthday Gifts
Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. ...
Apr 26, 2018 · 1 hr 2 min
Ep 17: Talking Natural Beauty with Jessa Blades
In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. ...
Apr 23, 2018 · 20 min
F35 Mini-Ep 8: Travel Skincare and Party Snacks
In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one liste...
Apr 19, 2018 · 1 hr 12 min
Ep 16: Keep Your Day Job with Amy Spalding
Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree ...
Apr 16, 2018 · 21 min
F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers
In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a terminally ill loved one, and respond to...
Apr 12, 2018 · 1 hr 23 min
Ep 15: Sister, Sister with Karen Vladeck
It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into their lives.Then, Doree interviews a very speci...

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