Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,033 episodes
Updated Monday
Explicit

Episodes1033

Newest first

May 24, 2018 · 1 hr
Ep 21: Mother of Intention with Emily Gould
This week, Kate and Doree talk about decluttering and reorganizing different areas of their homes, and Doree reveals her renewed interest in piano. Then, the women discuss how their lives can be improved in little ways over the next 60 days and set the...
May 21, 2018 · 17 min
F35 Mini-Ep 12: Butt Seriously
Though Kate and Doree are NOT sponsored by "Big Bidet," they do answer a couple more listener questions about butt care in this week's mini-episode. Kate reveals her secret to getting rid of hemorrhoids, while Doree elaborates on post-bi...
May 17, 2018 · 1 hr 5 min
Ep 20: Skincare Questions with Courtney Chiusano
Kate discusses her Mother's Day spa trip (and one epic zit) and Doree talks about being transformed into a bidet believer. Then the women detail their nighttime skincare routines and products.Later, Kate and Doree speak...
May 14, 2018 · 22 min
F35 Mini-Ep 11: Work-Life Balance and Supplements
In this mini-episode Kate and Doree discuss the art of stocking up on a product you love. Then they answer listener questions about the hardships of finding work-life balance and taking supplements, and get schooled on the proper pronunciation of ...
May 10, 2018 · 1 hr 2 min
Ep 19: Old Friends with Allyson Livingstone
Kate's getting over a stomach bug and talks about sticking to self-care when you're not feeling your best. Doree details her nail care habits while Kate sets an intention to stop hating her hands.Then Doree interviews one of her bes...
May 7, 2018 · 22 min
F35 Mini-Ep 10: Periods and Pranks
This week, Kate and Doree talk about their husbands' reactions to their skin care routines and respond to a listener who's going through multiple life changes all at once. Then, they discuss period self-care and Kate almost gets fool...
May 3, 2018 · 1 hr 2 min
Ep 18: Hair of the Dog with Jess Rona
Kate explains how to get quality Sephora samples without feeling bad about it, and Kate and Doree debate the merits of IKEA (Kate: very pro, Doree: somewhat skeptical).Then they welcome comedian, celebrity dog groomer, and Instagram star Jess Rona, wh...
Apr 30, 2018 · 21 min
F35 Mini-Ep 9: Bidets and BFF Birthday Gifts
Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. ...
Apr 26, 2018 · 1 hr 2 min
Ep 17: Talking Natural Beauty with Jessa Blades
In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. ...
Apr 23, 2018 · 20 min
F35 Mini-Ep 8: Travel Skincare and Party Snacks
In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one liste...
Apr 19, 2018 · 1 hr 12 min
Ep 16: Keep Your Day Job with Amy Spalding
Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree ...
Apr 16, 2018 · 21 min
F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers
In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a terminally ill loved one, and respond to...
Apr 12, 2018 · 1 hr 23 min
Ep 15: Sister, Sister with Karen Vladeck
It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into their lives.Then, Doree interviews a very speci...
Apr 9, 2018 · 21 min
F35 Mini-Ep 6: Natural Deodorant and MLMs
Kate and Doree talk about how to politely say no to Multi-Level Marketing (MLMs) products and recommend natural deodorants that really work. They also respond to an email from a listener in her 30s who feels isolated in singlehood.For more info, visit...
Apr 5, 2018 · 1 hr 12 min
Ep 14: The Show Must Go On with Shadi Petosky
This week Kate and Doree welcome showrunner Shadi Petosky (Danger & Eggs), who discusses her simplified self-care routine, how to run a business without running yourself down, and what it's like to get glammed up for Elton John's Oscar pa...
Apr 2, 2018 · 18 min
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care
In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser-inspired lip care routine and they both discus...
Mar 29, 2018 · 56 min
Ep 13: Old Habits Die Hard with Mary H.K. Choi
Doree and Kate discuss Doree's recent trip to Target -- where she was tempted by the sweet, affordable Universal Thread line -- and the feeling of backsliding on her commitment to try to only buy sustainable or secondhand clothing. Then t...
Mar 26, 2018 · 25 min
F35 Mini-Ep 4: Hand Cream And Managing Anxiety
In this week's mini-episode, Kate and Doree answer a listener question about what small things they do to ease their anxiety on a daily basis. They also hear from a pair of pen pals who separately wrote/called into the show with questions about ha...
Mar 22, 2018 · 1 hr 18 min
Ep 12: Make Me Up Before You Go Go with Anya Yurchyshyn
It's the return of High/Low! Kate compares mascaras and Doree gets to the bottom of the great virgin marula oil conspiracy (note: there might not actually be a conspiracy, but there's a really expensive one and a really cheap one). Then they ...
Mar 19, 2018 · 19 min
F35 Mini-Ep 3: Beauty Boxes and Laser Hair Removal
Kate and Doree debate the pros and cons of beauty subscription boxes. They also give advice to a 23-year-old about skincare and Doree talks about her experience doing laser hair removal! It's a mini-ep, so they're coming at you short and swee...

Forever35

Ep 21: Mother of Intention with Emily Gould

F35 Mini-Ep 12: Butt Seriously

Ep 20: Skincare Questions with Courtney Chiusano

F35 Mini-Ep 11: Work-Life Balance and Supplements

Ep 19: Old Friends with Allyson Livingstone

F35 Mini-Ep 10: Periods and Pranks

Ep 18: Hair of the Dog with Jess Rona

F35 Mini-Ep 9: Bidets and BFF Birthday Gifts

Ep 17: Talking Natural Beauty with Jessa Blades

F35 Mini-Ep 8: Travel Skincare and Party Snacks

Ep 16: Keep Your Day Job with Amy Spalding

F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers

Ep 15: Sister, Sister with Karen Vladeck

F35 Mini-Ep 6: Natural Deodorant and MLMs

Ep 14: The Show Must Go On with Shadi Petosky

F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care

Ep 13: Old Habits Die Hard with Mary H.K. Choi

F35 Mini-Ep 4: Hand Cream And Managing Anxiety

Ep 12: Make Me Up Before You Go Go with Anya Yurchyshyn

F35 Mini-Ep 3: Beauty Boxes and Laser Hair Removal