Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,033 episodes
Updated Monday
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Episodes1033

Newest first

Mar 15, 2018 · 1 hr 10 min
Episode 11: Craft Services with Danielle Henderson
Kate and Doree reminisce about who first taught them about makeup, skincare, and self-care. Plus Doree details the emotional side of purging her home office, and Kate talks about the spa day that got her through the recent anniversary of her mom's...
Mar 12, 2018 · 20 min
F35 Mini-Ep 2: Learning To Love Yourself...And Your Feet
On this week's mini-episode Doree and Kate kick things off with a question from a 19-year-old listener who wants to know if the urge to crawl out of your own skin goes away with age. Plus they discuss they best way to keep your feet soft and smoot...
Mar 8, 2018 · 1 hr 9 min
Ep 10: Meal of Approval with Jenny Han
Kate and Doree discuss the struggle that is meal planning, and talk about strategies to cope. Then they get YA author Jenny Han (The Summer I Turned Pretty series, the To All the Boys I've Loved Before trilogy) to share her baking secrets...
Mar 5, 2018 · 22 min
F35 Mini-Ep 1: Exercise and Simple Skincare
It’s the first Forever35 mini-episode! On these weekly half-hour eps, Kate and Doree will be responding to listener questions and doing short product reviews. This week, they talk about their workout habits, and give advice to a woman who wants to deve...
Mar 1, 2018 · 1 hr 20 min
Ep 9: Quitters Sometimes Win with Priyanka Mattoo
Doree and Kate sit down with producer, writer, and director Priyanka Mattoo (The Homestay), who discusses how her experience dealing with post-partum depression after the birth of her son helped her get serious about her self-care. Priyanka go...
Feb 22, 2018 · 1 hr 22 min
Ep 8: Clothes Call with Kulap Vilaysack
Kate and Doree talk to actor, writer, podcaster, and director Kulap Vilaysack (Bajillion Dollar Propertie$, Origin Story: A Documentary, Who Charted?) about being a Taurus and enjoying earthly delights, breathwork, the Grinberg Method, therapy...
Feb 15, 2018 · 1 hr 25 min
Ep 7: Sleep On It with Mary Holland
Kate and Doree are joined by actor Mary Holland (Veep, Blunt Talk, Silicon Valley). Mary discusses how sleep is her own personal form of self-care; the satisfaction of a good, long, cry; and being mistaken for Bill Hader. Doree and Ka...
Feb 8, 2018 · 1 hr 18 min
Ep 6: Brush the Day Away with Kima Jones
Kate and Doree break down their own personal showering habits, from washing their legs to toe-shaving. (Yes...toe-shaving.) They're also joined by Kima Jones, founder of Jack Jones Literary Arts, who details her daily dry brushing habit, ...
Feb 1, 2018 · 1 hr 7 min
Ep 5: Up In the Air with Shirley Braha
Doree discusses self-care while traveling, including her #1 travel must-have, while Kate starts the Whole Life Challenge and buys a "mini-muffin-sized" jar of La Mer with a gift card. Plus, they talk to Shirley Braha, aka the mom of Marnie th...
Jan 25, 2018 · 1 hr 4 min
Ep 4: Bath of Least Resistance with Jasmine Guillory
Kate and Doree talk to Jasmine Guillory, author of The Wedding Date, about the benefits of a daily yoga practice, her lipstick obsession, and why the bathtub is the best place to read a book. Kate also breaks down her nighttime skincare routine and Dor...
Jan 18, 2018 · 1 hr 6 min
Ep 3: If You Masked Me To with Lauren Adams
Kate and Doree talk to Lauren Adams — one of the stars of Unbreakable Kimmy Schmidt and proprietress of the Masking for Trouble Instagram — all about her favorite face masks. Kate also discusses why she loves her French dry oil and Doree explains why s...
Jan 11, 2018 · 1 hr 8 min
Ep 2: No Sleep Til Juicing with Jane Marie
Kate and Doree dish on sleep habits, crossfit bods, and their pimple-popping addictions, and face off with some of their favorite affordable and high-end skincare products. Plus, they're joined by writer and podcaster Jane Marie, who details her m...
Jan 10, 2018 · 34 min
Ep 1: New Year, New Visions
On their first episode, Kate and Doree talk about some of their personal rituals, including vision boards and makeup routines. Plus, they discuss peeing on planes, sleeping away from your phone, and their favorite mascaras! To learn more abou...

Forever35

Episode 11: Craft Services with Danielle Henderson

F35 Mini-Ep 2: Learning To Love Yourself...And Your Feet

Ep 10: Meal of Approval with Jenny Han

F35 Mini-Ep 1: Exercise and Simple Skincare

Ep 9: Quitters Sometimes Win with Priyanka Mattoo

Ep 8: Clothes Call with Kulap Vilaysack

Ep 7: Sleep On It with Mary Holland

Ep 6: Brush the Day Away with Kima Jones

Ep 5: Up In the Air with Shirley Braha

Ep 4: Bath of Least Resistance with Jasmine Guillory

Ep 3: If You Masked Me To with Lauren Adams

Ep 2: No Sleep Til Juicing with Jane Marie

Ep 1: New Year, New Visions