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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,041 episodes
weekly
Avg 42 min
English

Episodes 1,041

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Nov 8, 2018 · 1 hr
Ep 45: Everyday Product Picks with Eva Chen
This week, Kate and Doree share their most essential — and least glamorous — products that they can’t live with out. (Let’s hear it for medicated wipes and Q-tips!) Plus, Kate tries a new Vitamin C serum and deals with a stomach bug, and Doree shares a...
Nov 5, 2018 · 29 min
Mini-Ep 36: Gym Time and Surviving the Holidays
On this week’s mini-episode Kate and Doree hear from a pair of sisters-in-law who have a question about how to get excited about life changes after grad school, give tips on turning a gym shower into a self-care experience, and respond to a listener lo...
Nov 1, 2018 · 1 hr 11 min
Ep 44: Sephories Sale Season with Nicole Chung
It’s Sephora Sale season, and this week Kate and Doree break down what they might buy with that sweet, sweet discount. (Tubing mascara! A Dr. Jart set! And so much more.) Plus they discuss Kate’s nighttime phone addiction and her new sunrise alarm cloc...
Oct 29, 2018 · 27 min
Mini-Ep 35: Serum Secrets with Jasmine Guillory
This week Kate and Doree welcome their first guest to the mini-episode world! Jasmine Guillory — lawyer, author of the new book The Proposal, and past Forever35 guest — is back to help answer listener questions about making time for baths, how much to ...
Oct 25, 2018 · 1 hr 5 min
Ep 43: Stay Mad with Rebecca Traister
This week Kate and Doree sit down with Rebecca Traister, author of the new book Good and Mad: The Revolutionary Power of Women’s Anger. They talk about living in a world that doesn’t respect women’s anger as serious and worthwhile, the ways in which we...
Oct 22, 2018 · 17 min
Mini-Ep 34: Clothing Care and Dry Shampoo
On this week’s mini-episode Kate and Doree hear from a listener who can’t quite figure out dry shampoo, offer tips on how to care for not-quite-dirty clothes, and try to help a caller track down a vegan and cruelty-free mascara that doesn’t break the b...
Oct 18, 2018 · 1 hr 17 min
Ep 42: Winter Blues with Dr. Tosin Odunsi-Akanji
This week Kate and Doree discuss survival tips for winter weather, with advice from friends who actually deal with freezing temps, including Forever35 Midwest Correspondent Nora McInerny. Plus Kate embraces “pumpkin candle season” and rediscovers her l...
Oct 15, 2018 · 19 min
Mini-Ep 33: Finding Friends and Sephora Samples
On this week’s mini-episode Kate and Doree continue the conversation about friendship: feeling isolated from old friends, how to make new ones as an adult, and grieving friendships that end poorly. Plus they listen to a voicemail from a listener loving...
Oct 11, 2018 · 1 hr 8 min
Ep 41: Express Yourself with Jessica Hopper
[Please note: This episode includes a discussion of sexual assault that begins at 49:00]This week Kate and Doree follow up on their own personal Gratitude Challenge, and share what’s bringing them joy in their own lives. Plus Kate commits to a month-l...
Oct 8, 2018 · 24 min
Mini-Ep 32: Concealer Tips and Imposter Syndrome
On this week’s mini-episode, Kate and Doree offer advice on how to get your partner to commit to couple’s therapy and tips on grappling with imposter syndrome. Plus, they answer a listener question on how to look fresh and put together even when you’re...
Oct 4, 2018 · 1 hr 16 min
Ep 40: What About Your Friends with Holly Burns
This week Kate and Doree tackle friendship, and discuss how to make friends as an adult, the ways in which friendships grow and change over time, and how they can contribute to self-care (or occasionally, take away from it). Plus, Kate’s is organizing ...
Oct 1, 2018 · 20 min
Mini-Ep 31: You're Never Too Old
This week, we get lots of emails on a great Keratosis Pilaris (KP) treatment. Then, we talk about essential oils, wearing bright nail polish over 30, and trying to care less about what other people think.To leave us a voicemail, call 781-591-0390, or ...
Sep 27, 2018 · 1 hr 12 min
Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson
This week Kate meets a Forever35 fan IRL(!!!) and Doree recaps her current reading list and makes peace with doing less while not feeling well. Then they answer listener questions about pregnancy, parenthood, and infertility, and discuss tips for first...
Sep 24, 2018 · 21 min
Mini-Ep 30: Emmys Glam and Wedding Stress
On this week’s mini episode, listeners call in with handy travel hacks for carrying on products, Kate discusses some new makeup knowledge she discovered after attending the Emmys, and a listener gives Doree a hot tip on how to get rid of keratosis pila...
Sep 20, 2018 · 1 hr 7 min
Ep 38: Out of Fashion with Mari Andrew
This week, we're both having a little bit of a tough time! Kate’s dealing with negative self-talk while Doree feels like she’s turning into one big carb from dealing with constant pregnancy nausea. Then, we discuss the baffling trend of the uglies...
Sep 17, 2018 · 17 min
F35 Mini-Ep 29: Let's Talk About Sex, Baby (And Eye Makeup)
On this week’s mini-episode, an optometrist (and listener) weighs in on eye liner and tight-lining, and offers some makeup reccs for sensitive eyes. Kate and Doree also answer listener questions about what to do when your sex drive is at zero, and how ...
Sep 13, 2018 · 1 hr 11 min
Ep 37: Natch Beaut Crossover! with Jackie Johnson
It's a podcast crossover episode with Jackie Johnson, the host of Natch Beaut! Jackie talks to Kate and Doree about the difference between vegan and cruelty-free products (and why both are important to her), her current skincare regimen, the impor...
Sep 10, 2018 · 22 min
F35 Mini-Ep 28: Long-lasting Eye Liner & YM Magazine
In this week’s mini-episode, Kate and Doree discover the shocking truth about YM’s Say Anything column, thanks to some listeners on the inside! Then they discuss how to bring your favorite products along while traveling, recommend some long-la...
Sep 6, 2018 · 1 hr 17 min
Ep 36: Makeup Makeover with Erin Gibson
This week Kate finally deletes Facebook off her phone and strategizes ways to kick her screen addiction, and Doree devours more Poldark books and discusses why reading is her go-to for comfort and care during stressful times. Then they speak ...
Sep 3, 2018 · 20 min
F35 Mini-Ep 27: Periods Aren't Gross!
In this week’s mini-episode, Kate and Doree have a listener question about how to stop using shopping as a soothing mechanism. Then they discuss the virtues of menstrual cups vs. tampons, Kate gives out a helpful vag hack, and a listener gives out a ne...

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