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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,041 episodes
weekly
Avg 42 min
English

Episodes 1,041

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Apr 4, 2019 · 1 hr 9 min
Ep 66: Spring Product Check-In with Joanna Goddard
This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring.Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle we...
Apr 1, 2019 · 20 min
Mini-Ep 55: Lip Stains and Therapy Tips
Kate and Doree get reccs on hospital bag must-haves, discuss their favorite lip stains and sheer lip glosses, offer tips on getting back into therapy, and receive a voicemail about how to actually pronounce Ikea.To leave a voicemail for a future episo...
Mar 28, 2019 · 1 hr 11 min
Ep 65: When Inspiration Strikes with Jacqueline Winspear
This week, Kate and Doree dive deep into intuitive eating and diet culture, talk through baby prep stress, and discuss how they each find creative inspiration and approach the writing process. (Spoiler: it involves a lot of failing and trying again.)T...
Mar 25, 2019 · 27 min
Mini-Ep 54: Failing Safely
Kate and Doree share messages from listeners about failure and perfectionism, offer advice to a woman who continually gets mansplained at the gym, and discuss Doree’s upcoming maternity leave.To leave a voicemail for a future episode, call 781-591-039...
Mar 21, 2019 · 1 hr 1 min
Ep 64: An Entrepreneur's Life with Miranda Bennett (Live at SXSW)
This week Kate deals with the flu, Doree preps her hospital bag, and they both recount the magic of meeting listeners at the Forever35/NatchBeaut SXSW meet up!Then they welcome Miranda Bennett (live at SXSW), founder of sustainable clothing line Miran...
Mar 18, 2019 · 24 min
Mini-Ep 53: The Great Micellar Debate
Kate and Doree finally put an end to the "micellar" controversy, and hear from listeners about castor oil in skincare and affordable birthday celebrations. Plus, they offer advice on planning a cozy bachelorette party for a friend and get tip...
Mar 14, 2019 · 56 min
Ep 63: Try Everything with Natasha Rothwell
This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’...
Mar 11, 2019 · 21 min
Mini-Ep 52: Cuticle Care 101
Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-ca...
Mar 7, 2019 · 1 hr 7 min
Ep 62: iPhone It In with Catherine Price
This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism.Then they welcome Catherine Price, author of...
Mar 4, 2019 · 18 min
Mini-Ep 51: Nose Hair and Me Time
Kate and Doree discuss nose hair grooming, lend advice to a listener who’s struggling to voice her need for “me” time, and learn about an awesome Sephora hack.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast...
Feb 28, 2019 · 56 min
Ep 61: Talk It Out with Nicole Byer
This week, Doree makes a playlist for labor and delivery and shares her new favorite TV show, and Kate discusses her negative thought spirals and heads back to therapy. Plus, they finally discover that Gmail does have folders!Then they welcome Nicole ...
Feb 25, 2019 · 24 min
Mini-Ep 50: Alone in a Crowd
Doree and Kate hear from a listener who shares a life-changing New Year’s intention, offer nail care advice to a listener who’s been told she has “big cuticles," and swap tips on how to combat loneliness.We’re going to SXSW this year! Find more i...
Feb 21, 2019 · 1 hr
Ep 60: More Skincare Questions with Courtney Chiusano
This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book!Then they welcome back facialist Courtney Chiusano, who answers more li...
Feb 18, 2019 · 21 min
Mini-Ep 49: Boundary It Up
Kate and Doree get a voicemail from a listener across the pond who shares Paris reccs and a game-changing skincare tip, receive some very helpful laundry lessons, and lend advice to a new mother who’s dealing with anxiety, depression, and overbearing f...
Feb 14, 2019 · 1 hr 4 min
Ep 59: All You Need Is Love with Ashley C. Ford
This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for meal trains. Doree masters her dog training schedule and Google Keep, continues her closet purge, and shares her new love for powder dip manicures...
Feb 11, 2019 · 24 min
Mini-Ep 48: Imposter Syndrome and Toxic Friends
Doree and Kate lend advice to a caller whose best friend kissed her crush in front of her, offer tips to listeners who want to be more confident at work, and answer an email from someone who is stressed about navigating a big move abroad.To leave a vo...
Feb 7, 2019 · 1 hr 3 min
Ep 58: To Do Or Not To Do with Alison Roman
This week, Doree talks being “in her feelings,” crying whilst watching Black Panther and Tidying Up with Marie Kondo, and preparing for the baby. Kate discusses sleep training herself, feeling high on foam rolling, and her chunky sneaker obsession. Plu...
Feb 4, 2019 · 27 min
Mini-Ep 47: Pardon My French
Kate and Doree get a voicemail from a listener with advice on self-care after getting fired, and hear from someone looking for French product recommendations. Plus, they discuss what they were doing at age 25, and share their laundry routines (or... la...
Jan 31, 2019 · 1 hr 10 min
Ep 57: Skincare Enthusiast with Ann Shen
This week, Kate goes on a girls trip to Palm Springs, confesses to sneaking peeks at Twitter, and works on sleep training herself to rise earlier. Doree recaps her time at the BeautyX Summit, revisits some makeup faves, and shares her recent obsession:...
Jan 28, 2019 · 25 min
Mini-Ep 46: Hey Jealousy
Doree and Kate get a voicemail from a listener who’s reframing the narrative about her body after childbirth, discuss that weird urge many of us have to compare ourselves to our partner’s exes, and hear from a listener dealing with “house shame.”To le...

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