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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,041 episodes
weekly
Avg 42 min
English

Episodes 1,041

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Jun 24, 2019 · 30 min
Mini-Ep 64: Stop in the Name of Love
Kate and Doree hear from listeners about what they’ve stopped doing for the sake of self-care, get a response regarding last week’s discussion about handling anger, lend advice to a woman who wants to support her deceased best friend’s daughter at her ...
Jun 20, 2019 · 59 min
Ep 77: Seeing Yourself with Santina Muha
This week, Kate and Doree discuss Kate’s new Matcha smoothie obsession, quitting coffee, and Doree’s breastfeeding journey. Then they chat with comedian, actor, and Beverly Hills 90210 super fan, Santina Muha (One Day At A Time). She talks about her fo...
Jun 17, 2019 · 27 min
Mini-Ep 63: Brush Hands
Doree's back! She and Kate field responses regarding beauty mishaps of the past, including a caller who shares a particularly poignant epiphany. They also hear from a listener who wonders what to do whilst on maternity leave and lend advice to a P...
Jun 13, 2019 · 51 min
Ep 76: Living In The Slog (and Doree Returns!)
Our very own Doree Shafrir returns from maternity leave and hops back in the podcasting saddle this week. Hurray! Doree discusses her last days of pregnancy, her experience with childbirth, and her new life as a mother. Kate recounts everything she did...
Jun 10, 2019 · 27 min
Mini-Ep 62: Confidence Songs with Samee Junio
On this week's mini-ep Kate is joined by Forever35 producer extraordinaire Samee Junio, who helps field listener questions and comments. They discuss the joy of using Q-tips and debate their intended purpose, offer advice about self-care whilst de...
Jun 6, 2019 · 52 min
Ep 75: Person of Intensity with Samee Junio
This week, Kate is joined by a guest host who’s been with Forever35 since Day 1: producer Samee Junio. They discuss Samee’s online dating ups and downs, the challenges that come with being an intense person who struggles with boundaries, thriving in ch...
Jun 3, 2019 · 25 min
Mini-Ep 61: Goal Digging with Jackie Johnson
Natch Beaut host Jackie Johnson joins Kate on this mini-episode! They lend advice to a woman who’s not feeling appreciated by her family, discuss their favorite affordable makeup brushes, and reminisce about past beauty mistakes. Plus, Kate responds to...
May 30, 2019 · 57 min
Ep 74: Stronger Than Yesterday with Jackie Johnson
How do you care for yourself during a divorce? This week, Jackie Johnson, host of the Natch Beaut podcast, joins Kate in the guest host spot, and details all the self-care practices she's implemented in the wake of her marriage ending. From swimmi...
May 27, 2019 · 26 min
Mini-Ep 60: Wholehearted Living with Ellen Fondiler
This week Kate fields listener questions about work and jobs with career strategist and past Forever35 guest Ellen Fondiler. They lend advice to a listener dealing with imposter syndrome, consider what it means to be a good manager, give tips for deali...
May 23, 2019 · 1 hr 3 min
Ep 73: So Obsessed with Maurene Goo
This week, YA author (and past Forever35 guest) Maurene Goo joins Kate in the guest host chair while Doree is on maternity leave. They discuss their shared struggles with anxiety, how K-Pop inspired Maurene's new book, why fandoms and romance book...
May 16, 2019 · 58 min
Ep 72: Being Well with Nora McInerny
This week, there’s a new guest host in town! Kate welcomes back Nora McInerny — author, Terrible Thanks For Asking host, TED-talker, and Forever35’s very own Midwest correspondent. They discuss finding your own definition of success, getting comfortabl...
May 9, 2019 · 55 min
Ep 71: Serums for the Soul with LaTonya Yvette
This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix show and some must-listen podcast episodes. (And yes, Kate mentions Schitt’s Creek. Again.)Then they welcome stylist and lifestyle blogger,...
May 2, 2019 · 1 hr 3 min
Ep 70: LA Faves with Esmé Wang
This week, Kate and Doree share some of their favorite spots in Los Angeles — from beloved bookstores, hikes, spas, and restaurants, to the best places for random celebrity sightings.Then they welcome New York Times best-selling novelist and essayist,...
Apr 29, 2019 · 20 min
Mini-Ep 59: Fake It Till You Make It
Doree and Kate give a pep talk to a listener who wants to improve her confidence, share a follow up email regarding their response to a caller who's unhappy with her boyfriend’s wardrobe, and hear from a newly pregnant listener struggling with her...
Apr 25, 2019 · 1 hr 6 min
Ep 69: Body Positive Vibes with Sophia Carter-Kahn
This week Kate and Doree celebrate the most wonderful time of the year: Sephora Sale Season! They discuss dream purchases, old favorites, and some possible items they may snag when that Sephora Beauty Insider discount kicks in.Then they welcome Sophia...
Apr 22, 2019 · 23 min
Mini-Ep 58: Waxing Poetic
Doree and Kate break down their fave lip colors, swap strategies for pubic hair removal, share a listener voicemail about chivalry, and discuss dating and marrying younger partners.To leave a voicemail for a future episode, call 781-591-0390. You can ...
Apr 18, 2019 · 59 min
Ep 68: Ready Set Boundaries with Jen Sincero
This week, Kate and Doree go deep on setting boundaries, and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls.Then they welcome You Are A Badass author ...
Apr 15, 2019 · 19 min
Mini-Ep 57: Gaslighting at Work
Doree and Kate offer advice to a skincare newbie on how to start a regimen, get some insider info from a therapist, hear from a woman being gaslit by a colleague, and discover a new holiday: Email Debt Forgiveness Day.To leave a voicemail for a future...
Apr 11, 2019 · 1 hr 2 min
Ep 67: So Hormonal with Erica Chidi Cohen
This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking.Then they welcome doula, educator, author, and co-founder of LOOM, Erica Chidi Cohen. She discusses ...
Apr 8, 2019 · 25 min
Mini-Ep 56: Flex Your Joy Muscle
Kate and Doree hear from a former ballet dancer about body positivity, discuss the deliciousness of ranch dressing, offer words of wisdom to a woman mourning the end of a toxic relationship, and consider how to help a friend who just received a cancer ...

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