ArtsFashion & BeautyHealth & FitnessLeisureExplicit

Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

Hosted on Acast. See acast.com/privacy for more information.

Play

Open in

1,041 episodes
weekly
Avg 42 min
English

Episodes 1,041

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

Sep 2, 2019 · 34 min
Mini-Ep 74: Floss Leaders
Doree and Kate hear from a listener who, like Doree, also believes sheet masks are overrated, receive several emails about flossing and oral care (one from an actual dentist!), learn about the joys of the FODMAP diet, and give advice to someone who’s w...
Aug 29, 2019 · 1 hr 5 min
Ep 87: Great Expectations with Gretchen Rubin
This week, Doree adds showering to her to-do list and tries to get better at saying no, and Kate books her first mammogram and explores plant-based recipes. Then they welcome writer and podcaster Gretchen Rubin, who discusses The Four Tendencies, pursu...
Aug 26, 2019 · 32 min
Mini-Ep 73: Toners and Tribulations
Kate and Doree hear from a listener living a real-life cozy mystery, get a few exfoliant reccs, discuss scar remedies, and answer the age old question: WTF is toner? Plus they reminisce about old tween clothing stores and their favorite mall shops of y...
Aug 22, 2019 · 56 min
Ep 86: Skin in the Game with R.O. Kwon
This week Kate and Doree discuss the status of their skincare routines, the siren song of expensive products, and grappling with claustrophobic clutter. Plus: Kate falls through a trampoline in an exercise class and Doree’s got an ant infestation. Then...
Aug 19, 2019 · 30 min
Mini-Ep 72: Relationship Roles
oree and Kate receive a nostalgic email about the Singles building, hear from a listener about their lack of initiating hangouts, give recs for getting over a breakup, and advise someone wondering how to support their husband who recently came out as t...
Aug 15, 2019 · 1 hr 11 min
Ep 85: An Open Book with Jolenta Greenberg and Kristen Meinzer
This week Kate and Doree talk to Jolenta Greenberg and Kristen Meinzer, co-hosts of the By The Book podcast, about what it’s like to immerse themselves in self-help books, having a “work wife”, and how work can be self-care. Plus, Kate discusses the jo...
Aug 12, 2019 · 34 min
Mini-Ep 71: Don't Go Chasing (Hard) Waterfalls
Doree and Kate hear from someone seeking tips for haircare with hard water, receive an email with thoughts for Kate about her phone journey, and offer advice to a listener who’s wondering if they’ve found “the one”.To leave a voicemail for a future ...
Aug 8, 2019 · 1 hr 8 min
Ep 84: Beating Burnout with Emily and Amelia Nagoski
Kate takes a cue from Doree and starts sleeping with her phone outside of her bedroom, while Doree talks potentially going back to caffeine. Plus, they discuss burnout and how to actually enjoy a vacation. Then they welcome sisters and co-authors of Bu...
Aug 5, 2019 · 30 min
Mini-Ep 70: How Do You Dupe
Doree and Kate receive an email about childhood passions and reading for pleasure, discuss product dupes, hear from someone who’s started dancing daily (thanks to Liz Gilbert!), and give advice to a listener about how to maintain friendships.To leav...
Aug 1, 2019 · 58 min
Ep 83: 6 Month Intenchies with Alexandra Sacks
Kate talks moderating a panel at ComicCon and oiling her face, and Doree gets a haircut and relishes her polish-free nails. Plus, they recap their 6-month intentions and set new ones. Then they welcome reproductive psychiatrist, author, and host of the...
Jul 29, 2019 · 33 min
Mini-Ep 69: Girls Just Wanna Have Pun
Doree and Kate get some follow-ups about body acne, hear from a listener who’s finally living her best life in her 40s, discuss regional dialect differences, receive a voicemail from someone wondering how to celebrate their body, and lend advice to som...
Jul 25, 2019 · 1 hr 14 min
Ep 82: Financial Freedom with Tonya Rapley
Doree and Kate sit down with millennial money expert Tonya Rapley to discuss how she went from a toxic relationship to starting her burgeoning business, My Fab Finance. She answers listener questions about money and relationships, saving up, getting ou...
Jul 22, 2019 · 35 min
Mini-Ep 68: Body Acne Struggles with Priyanka Mattoo
Former F35 guest Priyanka Mattoo comes on this week’s episode to help Kate and Doree respond to listener questions. Priyanka answers someone who wants to know how she’s managing her life now that she has a second child, and then they hear listener sugg...
Jul 18, 2019 · 1 hr 2 min
Ep 81: Dessert Person with Claire Saffitz
Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome Gourmet Makes host Claire Saffitz, who details her journey to becoming a recipe-testing YouT...
Jul 15, 2019 · 38 min
Mini-Ep 67: Thank You Notes and Shoulder Stress
Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in...
Jul 11, 2019 · 1 hr
Ep 80: State of the Pod with Helen Hoang
Doree and Kate talk give listeners an updated look into how the (vegetarian) pod sausage gets made, and also discuss powder dip manicures and pantry organization. Then they welcome author Helen Hoang, who details her journey being diagnosed with Autism...
Jul 8, 2019 · 38 min
Mini-Ep 66: Sun Sleeves and Starting Over
Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax.To leave a voicemail for a ...
Jul 4, 2019 · 1 hr 22 min
Ep 79: Makeup Artist Secrets with Jamie Greenberg
This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist Jamie Greenberg. She details her career jou...
Jul 1, 2019 · 36 min
Mini-Ep 65: Sunscreen and Wanderlust
Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her yo...
Jun 27, 2019 · 53 min
Ep 78: Just Dance with Elizabeth Gilbert
Kate and Doree discuss the value of small talk and creaming one’s bod, celebrate some big accomplishments, and try out vegetarian recipes. Then they welcome New York Times best-selling author Elizabeth Gilbert. She discusses dancing every day as self-c...

Showing 881–900 of 1,041 episodes