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Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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1,041 episodes
weekly
Avg 42 min
English

Episodes 1,041

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Jan 13, 2020 · 29 min
Mini-Ep 90: Warm Baths and Honest Conversations
This week’s mini-ep includes a listener-submitted theme song, a pro-paper planner voicemail with the cutest cameo ever, and tons of empathetic advice for dating with herpes. Plus: a listener shares how she’s helped her father discover the heal...
Jan 9, 2020 · 1 hr 11 min
Ep 103: Best Intentions with Chemist Confessions
Doree and Kate ring in the new year by going through their intentions for 2020. Then they welcome Victoria Fu and Gloria Lu, co-founders of Chemist Confessions, to the podcast. They answer tons of listener questions about skincare, share how their care...
Jan 6, 2020 · 36 min
Mini-Ep 89: Protect Your Heart
It’s the first mini-episode of 2020! This week Kate and Doree hear from a teen listener trying to figure out balancing their many activities while still having a social life, discuss skincare needs for someone with both dry and oily skin, respond to a ...
Jan 2, 2020 · 1 hr
Replay: Just Say No with Nora McInerny
Happy New Year! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Nora McInerny from May, 2018.Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate d...
Dec 30, 2019 · 1 hr 21 min
Replay: Uniform Factor with Rachel Wilkerson Miller
Happy Holidays! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Rachel Wilkerson Miller from July, 2018. This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us ...
Dec 26, 2019 · 1 hr 3 min
Replay: Money Talks with Amanda Clayman
This is a replay of an episode that originally aired on December 5, 2018.This week, Doree gets into nesting, reorganizes her entire kitchen, and shares her love of clear, plastic bins. Plus, Kate lets go of control while dealing with health issues a...
Dec 23, 2019 · 1 hr 20 min
Replay: The Joy of Cooking with Samin Nosrat
This is a replay of an episode that originally aired on January 10, 2019.This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to g...
Dec 19, 2019 · 49 min
Ep 102: 2019 Reflections and Reframes
On this week’s episode Kate shares her Mist List (she loves a mist) and Doree breaks down her best practices for finishing a book with a baby at home. Then they take a look back at 2019, past intentions, life changes, what they learned, and what they’r...
Dec 16, 2019 · 27 min
Mini-Ep 88: Unpack It
On this week’s mini-episode, Kate and Doree hear from a caller with liberating wedding advice, share listener feedback about embracing curly hair, and discuss cultivating and practicing empathy.To leave a voicemail for a future mini-ep, call 781-591...
Dec 12, 2019 · 1 hr 6 min
Ep 101: Meet the Husbands with Matt Mira and Anthony King
This week Doree discovers Yoga Toes and inspires a conversation about foot care, and Kate shares an embarrassing story from vacation that involves flashing strangers (by accident). Then they welcome their husbands, Matt Mira and Anthony King, to the sh...
Dec 9, 2019 · 32 min
Mini-Ep 87: Snail Mail and Family Matters
This week Kate and Doree offer advice to someone striving to set boundaries with a relative while also supporting them, share a caller's lip care tip, and hear from people with advice for a young listener who's struggling to keep in touch wit...
Dec 5, 2019 · 1 hr 2 min
Ep 100: Must Haves with Caroline Moss
This week, Kate hires a digital organizer to pare down her email and embraces inbox zero, and Doree discovers new skincare obsessions and learns the power of listening to others without offering advice. Then they welcome Caroline Moss, Hey Ladies autho...
Dec 2, 2019 · 30 min
Mini-Ep 86: The Kids Are All Right
Listeners respond to questions about seasonal affective disorder, what to do when your boss calls you a pushover, and whether to go to grad school far away from your parents. Plus, we hear from perhaps our youngest listener yet, and hear a request to e...
Nov 29, 2019 · 35 min
Introducing: Gee Thanks, Just Bought It
We have a Black Friday surprise for you — the first episode of Gee Thanks, Just Bought It, the first podcast in the Forever35 podfam, hosted by Caroline Moss of Hey Ladies fame. Each week Caroline and a guest will be bringing you all the life-changing ...
Nov 28, 2019 · 1 hr 29 min
Replay: Current Product Obsessions with Samantha Irby
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up: Samantha Irby, from August, 2018! This week, Kate discusses her years-long love of Phish while Doree’s digs deep into Poldark and starting a new...
Nov 25, 2019 · 1 hr 10 min
Replay: Meal of Approval with Jenny Han
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. First up: Jenny Han, from March, 2018! Kate and Doree discuss the struggle that is meal planning and cooking for your family, and talk about strategies t...
Nov 21, 2019 · 1 hr 3 min
Ep 99: Talking About Race with Ijeoma Oluo
This week Kate discusses the deep waver, aka her "new" hairstyling super tool, and Doree gets closer to boob liberation and reflects on how it feels to look at old photos of yourself. Then they welcome Ijeoma Oluo, author of the NY Times best...
Nov 18, 2019 · 31 min
Mini-Ep 85: Soft Lips and Dry Scalps
On this week’s mini-episode Kate and Doree share listeners’ tips and tricks for combatting dry, itchy scalps, hear from a listener worried about air pollution affecting their health, and discuss the best lip masks and balms to keep your lips soft and s...
Nov 14, 2019 · 54 min
Ep 98: Heavy Lifting with Chrissy King
This week, Kate returns from Oregon with a bag of new product obsessions (Oils! Mists! Oh My!) and works on waking up at 5AM, and Doree recommends some new books. Plus they discuss the power of face-time with friends, early bedtimes, and annoying body ...
Nov 11, 2019 · 33 min
Mini-Ep 84: Nip It in the Bud
Doree and Kate hear from listeners attending a concert together in Los Angeles, read an email from a listener dealing with homesickness, share self-care tips for nurses sent in by nurse listeners, and discuss how to handle a boss’s relentless criticism...

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