Five For Two Careers

Adelle Thompson

Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)

Around here we are done trading 5 days of misery for 2 days of fun.
If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place

You in? Then pop in your AirPods

Carry on the conversation by checking out my coaching services
here https://www.atenrich.com/coaching-services

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180 episodes
Updated Wednesday

Episodes180

Newest first

Aug 3, 2022 · 53 min
Ep 20. Lessons from a serial career changer
Today I am joined by the lovely Hanane! Having faced rejection and even redundancy, she shares with us how she switched careers without any new qualifications whilst getting paid more. Plus all the wisdom that she has learnt along the way that you can apply to change your career today. Hanane is a career and mindset coach. She works with women to build their confidence so they can achieve their career goals and thrive in a career they love without starting over again. Hanane also has over 8 years experience in learning & development which perfectly aligns to her being a coach. Follow Hanane on Instagram for career tips and advice @hananesalamacoaching Links: https://www.linkedin.com/in/hanane-lanjri https://salamacoaching.com/ ***************************************************************************************** For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson
Jul 20, 2022 · 19 min
Ep 19. What ifs that will keep you where you are
What if it doesn’t work out? What if I can’t pay my bills? What if I’m not good enough for the dream job? All these what ifs are what will drive you to stay in the exact same position for another 10 years. What if you take this risk and end up exactly where you want to be? What if it does all work out? Today we are flipping the script and I’m going to show you exactly how to do that and the steps you need to take to start getting exactly what you want For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson
Jul 6, 2022 · 12 min
Ep 18. Stop saying you're a perfectionist
Stop saying you’re a perfectionist at your interviews! This generic answer will make you lose out on great opportunities! Trust me when I say I’ve been there. Today I share with you why this answer doesn't impress anymore and what to say instead when asked about your weaknesses. If you are and actual perfectionist, I have included a simple script for you for follow For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson
Mar 16, 2022 · 13 min
Ep 17 Failure and confidence
I often hear women say that if only they were confident enough they would make the next move. I’ll tell you right away that waiting will do just that … Keep you waiting In this episode I share exactly how confidence is achieved, what the no 1 belief is that is keeping you from it and the actions you need to take to truly get the life you want Let’s connect! If you found this episode valuable, take a screenshot, tag me @coachadellet and share it on instagram. To find out more about my coaching services, click the link below: https://www.atenrich.com/coaching-services
Mar 2, 2022 · 41 min
Ep 16 Do we all have the same 24 hours?
Today I’m going to address the comments that were made about Molly Mae’s statement regarding us all having the same 24 hours Do we really have the same 24 hours? How does it apply to varying circumstances? If you were triggered by what was said I am going to talk about what is not being considered and what that has to do with your career and life change If you found this episode valuable, take a screenshot, tag me @coachadellet and share it on instagram. Or leave us a review right here! To find out more about my coaching services, click the link below: https://www.atenrich.com/coaching-services
Feb 16, 2022 · 1 hr 12 min
Ep 15 The results of sacking your comfort zone - A conversation with Florence M
Today’s episode is super exciting because I am interviewing an old client who ended up starting a business and becoming my Virtual Assistant! We cover our journey together, what happens when you allow yourself to focus on your strengths, sit with fear and take action. Florence now owns FlorenceAssist which offers Virtual Assistant services for busy business owners, creatives and coaches. She helps expand their business with premier services including editing, creating and managing content You can find Florence and more info about her services on instagram @florenceassist If you found this episode valuable, take a screenshot, tag me @coachadellet and share it on instagram. Or leave us a review right here! Check out my coaching services here https://www.atenrich.com/coaching-services Books mentioned: Feel the fear and do it anyway - Susan Jeffers Ultralearning - Scott Young
Feb 2, 2022 · 23 min
Ep 14 Run me my money
This episode is all about owning your value and getting what you want. I see too many women being overworked and underpaid and it’s got stop It’s time to stop doubting yourself. Trust your talent, believe in yourself and in your potential. Most importantly never be underpaid again! “Run me my money” is the motto in 2022! If you found this episode valuable, take a screenshot, tag me @coachadellet and share it on instagram. Or leave us a review right here! Check out my coaching services here https://www.atenrich.com/coaching-services
Jan 19, 2022 · 15 min
Ep 13 Stop disqualifying yourself
Today we are going straight into talking about self-rejection and disqualifying yourself before you have even tried. I get it. You want to finally do things differently but then the doubts come, the fears come and you somehow talk yourself out of it and end up not trying at all. Sounds like something you keep finding yourself in? Then this episode is for you. Get your drink, let's talk and get you applying. For daily career and confidence advice follow me instagram @coachadellet. Screenshot this episode, share and tag me on your stories. Lets’ connect! Check out my coaching services here https://www.atenrich.com/coaching-services
Jan 5, 2022 · 52 min
Ep 12 Are you stuck or are you choosing not to move? W/ Abbie Jane
In this first episode of 2022 I am joined with the amazing Abbie Jane again! Last time (Episode 9) we discussed all things clarity, why it’s the first and most crucial step and why without it you will end up back in the same unhappy place Today we are answering the question “Are you stuck or are you choosing not to move?” because let’s be completely honest, there are times we say we are stuck when in reality, we are just making excuses as to why we are not taking the next step We cover what the reason is for feeling stuck and how to get unstuck You can find Abbie Jane and more info about her services on instagram @ajcoaching_ For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Dec 8, 2021 · 35 min
Ep 11. 5 figure pay rises in a 9-5
In this last episode of 2021 I share the secret to achieving 5 figure pay rises in your 9-5. 103k in 5 months is mind blowing to me & that's because it's the combined amount 7 of my clients achieved in pay rises over the past 5 months. Not being able to make a lot of money or get huge pay rises in a 9-5 is a myth & my clients have proved it over & over again. Are you enjoying the podcast so far? Leave a review or even screenshot this episode and share it on instagram! See you in 2022! For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Nov 24, 2021 · 14 min
Ep 10 It's called next level not same level
This short episode is a reminder that next level results will require next level action. I speak with a lot of women who tell me that they are ready for the next level but are not willing to take certain steps because of fear Here I’ll share with you why fear should not be the reason why you don’t take action and why embracing being comfortable with the uncomfortable is the gateway to your new way of living For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Nov 10, 2021 · 1 hr
Ep 9 Chasing the BIG C With Abbie Jane
Today I talk with the awesome Abbie Jane who is a career and mindset coach that helps women get their mindset right so they can make those massive career changes. She’s all about helping you make those big moves and getting out of the jobs that you hate. In this episode we delve in detail all about clarity. Why it’s so important, why it’s the first and most crucial step you must take and why without it you will end up back in the same unhappy place We want you to get clarity with what you want, who you are and where you want to be. Let’s get into it! You can find Abbie Jane and more info about her services on instagram @ajcoaching_ For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Oct 27, 2021 · 12 min
Ep 8 Why even great CVs and cover letters wont work
In this episode I talk about why even amazing CV’s and Cover letters are not enough to get you the job you want. I share the most important but highly overlooked ingredient that you need to get you past the interview stage and beyond. Screenshot this episode, share and tag me on instagram if it resonated with you! For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Oct 13, 2021 · 1 hr 14 min
Ep 7 The truth about entrepreneurship, the unplanned path & your purpose W/Ashley Spencer
I am SUPER excited to share this POWER PACKED episode! I sat down with Ashley again covering all things transitioning into entrepreneurship. How do you make the transition from employment to entrepreneurship? How do you know if it's for you? Is there a right time? Is there such a thing as a dream job? Guys, we are sharing the raw truths about entrepreneurship & debunking a WHOLE LOT of myths along the way. You're going to want a drink and a lot of snacks for this one! If you are in the process of changing career or thinking about it, this is for you And if you don't already know, Ashley is a mindset and success coach for women who want to be more aligned with their life and career For daily career and confidence advice follow me instagram @coachadellet For daily inside tips follow me on instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Sep 29, 2021 · 15 min
Ep 6 Get unstuck. Get Clarity
In this episode I share with you why you may be feeling stuck in your career development and what to do BEFORE you decide to jump ship from your current unfulfilling position. I walk you through the steps that you need to take to get the clarity that will enable you to get to where you actually want to be. For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Sep 15, 2021 · 1 hr 7 min
Ep 5 What triggers your happiness & Career pivots W/ Ashley Spencer
This episode is a SPECIAL one! I sat down to be interviewed by Ashley Spencer a mindset and success coach for women who want to be more aligned with their life and career. We talk about the steps we took when venturing out into the unknown, how to know what your purpose is, getting "over" the fear of judgement when making a career change and so much more! I absolutely LOVED recording this one! We went in deep so grab yourself a big drink and enjoy! You can find out more about Ashley and her work on instagram @ashleyspencer.lifestyle For daily inside tips follow me on instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Sep 15, 2021 · 13 min
Ep 4 Hustle Culture PART 2
As we established in the last episode, hustle does not mean burn out! The real question is are you putting in that work? Are you putting in the actions necessary to get you to where you want to be? I dive deeper in how to actually take the steps and hustle smart I also share that there are not short cuts to success and that putting in the work consistently at the beginning will be hard but it will make your life easier in the long run For daily inside tips follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Aug 27, 2021 · 20 min
Ep 3 Hustle Culture PART 1
Let’s talk about the hustle culture. I don’t believe that the word “hustle” has to mean burn out. It might look like that online but in this episode I share what true hustling actually looks like and how to hustle in a way that does not sacrifice your health For daily inside tips follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Aug 27, 2021 · 38 min
Ep 2 Confidence and Coins
In this episode I cover how your confidence is directly tied to how much money you earn. As your confidence grows, so will your bank balance. The more confident you have in yourself, the more abundance you will call into your life For daily inside tips follow me on instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Aug 26, 2021 · 15 min
Ep 1 Climbing the success mountain
Welcome to the five for two podcast! In this first episode I talk about climbing the success mountain and what it really takes to be successful whatever that looks like for you. I share the principles that I used to create the life I love and that you can start creating yours today whether it be with your 9-5, business and beyond