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Five For Two Careers

Adelle Thompson

Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)

Around here we are done trading 5 days of misery for 2 days of fun.
If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place

You in? Then pop in your AirPods

Carry on the conversation by checking out my coaching services
here https://www.atenrich.com/coaching-services

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  • 180 episodes
  • Updated Wednesday

Episodes180

Newest first
  • Jan 18, 2023 · 11 min

    Ep 39. Entry level roles are not the devil

    You don’t need to take trainee or entry level roles to make an industry switch but sometimes entry level roles can be a blessing in disguise with the right strategy In this episode I break down how a pay cut and trainee role helped me switch industry & make more money in my first 12 months than in the same time period in my old manager's role. I will also show you how you can make entry level roles work in your favour without you losing out and still getting you to your career goals faster than it’s currently happening Ready to up level in 2023 and start earning the money you want? I have spots for my 1:1 coaching programme "Create Your Own Lane". Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com

  • Jan 11, 2023 · 33 min

    Ep 38. You got the Money NOW WHAT - Part 2

    The conversation with Cleo founder of @womenaboutfinance continues Cleo explains how she uses the fact that she’s been at rock bottom & still survived to give her the mental strength & willingness to take risks (a mental shift that might help a lot of us) We talk spending vs saving, mindset shifts that will help you increase the money you earn & attract plus a practical exercise Cleo encourages all her clients to do that helps them change how they feel about money, get rid of the shame around debt & previous money mistakes & start to get their finances to where they want Plus I lift the curtain & share the money savings goal I achieved at the end of 2022 which blew my mind & the affirmation that helped me get there Find Cleo on Instagram Listen to Cleo's Podcast The Money Couch HERE Ready to up level your mindset in 2023 and start earning the money you want? I have spots for my 1:1 coaching programme "Create Your Own Lane". Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com

  • Jan 4, 2023 · 41 min

    Ep 37. You got the Money NOW WHAT - Part 1

    I ended 2022 giving you the strategies & mindset shifts that will get you paid more So it’s only right we start 2023 like this: You got the big pay rise You built the business to replace your 9-5 income & then some But WTF now? This is exactly where I found myself & I know I’m not the only one. On this episode I’m joined by the amazing Cleo founder of @womenaboutfinance & host of The money Couch We have an open convo about Money because getting it is great but then what? We talk passive income, creating generational wealth & what to do with your money long term ALL through using your 9-5. We shut down the story of wealth only being available through entrepreneurship & Cleo shares how she went from a working class home to a multi 6 figure women using her 9-5 income, with a little strategy & a lot of self belief Plus I share the money goal I achieved at the end of last year & a quick life update As women we need more conversations like this that challenge what’s possible 💰 Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click the following link to book your free call: https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com

  • Dec 21, 2022 · 38 min

    Ep 36. Lets get you paid Part 3 - Money mindset vs money strategy

    For the last part of our series I am digging into money beliefs and how that directly affects your current money reality. I will give you the practical tools to identify where your money mindset is and how to change it for the better so you can start taking the actions that will enable you to start getting paid what you actually want. Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click the following link to book your free call: https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com Books mentioned: Think and Grow Rich - Napoleon Hill You’re A badass - Jen Sincero The science of getting rich - Wallace D. Wattles The game of life and how to play it - Florence Scovel Shinn The four agreements - Don Miguel Ruiz Episode mentioned: Episode 25 - How to make the Best Career move today - Lessons from my daughters exam results that apply to your career and creating an unshakeable money mindset

  • Dec 14, 2022 · 36 min

    Ep 35. Let's get you paid Part 2 - Negotiating

    Today we continue our money series diving into negotiating and showing your value. I know this may make you feel uncomfortable but what if 5 mins of you being uncomfortable could mean an extra 5k, 10k, 15k and even 20k on top of your current salary? I will walk you through how you can feel more confident when you negotiate so you can get paid more I’m really going in on this one so get your pen and notebook out Ready to build your confidence and get paid more? I currently have spots for my 1:1 coaching. Click the following link to book your free call: https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com

  • Dec 7, 2022 · 25 min

    Ep 34. Let's get you paid part 1 - Become hard to replace

    Today’s episode kicks off a mini series talking about all things money! Starting off with the foundation of becoming hard to replace in the workplace. I’ll be unlocking the keys of how to do this without burning out while getting paid some real good money for it. Let’s get into it! Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click the following link to book your free call: https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com

  • Nov 23, 2022 · 43 min

    Ep 33. Build Your Brand w/ Caisha Sheikh

    In this episode I talk with LinkedIn personal branding expert Caisha Sheikh. We discuss how your personal brand impacts your career and money The fact that whether you define your personal brand or not, it exists and it is how you are perceived. Caisha shares how you can start to define yours and build your self-confidence which will influence the career opportunities you get access to and how much money you make. Knowing what you want from your career and how to get it is massively impacted by the brand you choose to build. It will help you market your best skills, build a career that aligns with your values and put you in a position to command more money without looking outside for more experience or more qualifications. You can find Caisha on Linkedin Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click the following link to book your free call: https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com

  • Nov 16, 2022 · 10 min

    Ep 32. Time to stop "At LEASTing yourself"

    In this short episode I’m talking about a specific phrase that we often use when it comes to our careers that keeps us settling. The truth is that the phrases you say can either build or tear down your mindset, propel you to move move forward or keep you stuck in places that you do not want to be This episodes is a quick guide for you to start making this simple yet powerful change in your mind, that will lead you to take action towards the money & life that you want Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click the following link to book your free call: https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Follow me on instagram @coachadellet and DM me so we can connect! Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Nov 9, 2022 · 15 min

    Ep 31. My number one career change tip

    In today’s episode I share my number one tip when it comes to changing ANY career. This tip is timeless because it is THEE tool for every career level. There is a reason why you want to make a change, and I will show you how you can make it happen no matter what stage you are currently in. Your dream career is not as far away as you might think it is. Say yes to yourself today. Found the podcast helpful? Leave a review and let me know how this episode helped you Follow me on instagram @coachadellet and DM me so we can connect! Want to get deeper support with this? I currently have spots for my 1:1 coaching. You can also get access to my masterclasses by clicking the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Oct 26, 2022 · 24 min

    Ep 30. Lets talk money

    Todays episode is taken from an instagram live I did talking all about money and the fear of negotiating I cover the reasons why we often dread this and why the fear has more to do with what you believe you deserve than anything else You will get the mindset shifts you need to make before you go into the negotiation process, what to say when you’re negotiating and the steps you need to take right now to get you better results You’re worthy of more. Start believing in this now Follow me on instagram @coachadellet and DM me so we can connect! Found the podcast helpful? Leave a review and let me know how this episode helped you If you want to know more about my coaching 1:1 services as well as get access to my masterclasses click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Oct 19, 2022 · 49 min

    Ep 29. How to have a 9-5 & build a money making Business - w/ Abbie

    Today I am joined by a lovely guest who is no stranger to the show, Abbie Jane! This episode is going to be all about entrepreneurship. What it is like to have a 9-5 and grow your business at the same time and how to make that shift to a full time business We are talking about when the career change that you are looking for out of your 9-5 is by becoming an entrepreneur and how to know whether this is the next step for you Abbie is a Business & Mindset coach helping women grow their business around their 9-5. She helps her clients ditch the unaligned strategies and finally start growing their business in a way that works for THEM. Clients can work with Abbie short term for 4 weeks or they can join her for 3 months in her AUTHENTIC programme You can find Abbie in stagram @ajcoaching_ Follow me on instagram @coachadellet and DM me so we can connect! Found the podcast helpful? Leave a review and let me know how this episode helped you If you want to know more about my coaching 1:1 services as well as get access to my masterclasses click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Oct 12, 2022 · 27 min

    Ep 28. Create your own lane

    In this Episode I share some of the principles of my signature 1:1 Coaching programme and how you can use them to make more money, transition into a new industry or even to leave 9-5 altogether. These steps are the base of turning your career into one you actually enjoy that pays you what you want without you needing to worry about another qualification or jumping through hundreds of hoops. Building a self-belief strategy to take your career to the next level Follow me on instagram @coachadellet and DM me so we can connect! Found the podcast helpful? Leave a review and let me know how this episode helped you If you want to know more about my coaching 1:1 services as well as get access to my masterclasses click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Oct 5, 2022 · 19 min

    Ep 27. If you're lazy just say that! - The career conversation nobody wants to have

    This episode might upset some of you. I address the difference between hard work & overworking and the biggest lie you’ve been told that will keep you exactly where you are “hard work is not needed” Let’s dig into Hardwork, hustle culture, intention & working smart. Found the podcast helpful? Leave a review and so I know how this episode helped you Follow me on instagram @coachadellet and DM me so we can connect! If you want to know more about my coaching 1:1 services and get access to my masterclasses click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Sep 28, 2022 · 33 min

    Ep 26. Finding your Main Character Energy

    Today's episode is all about tapping into your main character energy and what that means for your career and your money I share how being in your main character energy will not only empower you to take total ownership of your career but why finding this energy will change the game in all areas of your life forever I also share some exciting changes that I have made recently to my coaching business and I can’t wait for you to hear it Remember, you are the lead in this story. Follow me on instagram @coachadellet and DM me so we can connect! Found the podcast helpful? Leave a review and let me know how this episode helped you If you want to know more about my coaching 1:1 services and get access to my masterclasses click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Sep 21, 2022 · 14 min

    Ep 25. How to make your best Career Move today - Lessons from my daughters exam results

    Following up from last week's episode, this one is very dear to my heart. I share in more detail the kind of thoughts you need to practically supercharge your actions to get you the results that you want and how my daughter used this mindset to get her the exam results she wanted even when it looked like it wouldn't happen. You can apply this exact mindset strategy to up level your salary & career today. It is possible for you. Join me in congratulating my daughter on instagram @coachadellet and DM me so we can connect! Found the podcast helpful? Leave a review or rating If you want to know more about my coaching 1:1 services or get access to my masterclasses click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Sep 14, 2022 · 17 min

    Ep 24. You can't think your way to a better career or salary

    Just like you can’t think your way into better health you can’t just think your way into a better career. But what if I told you that the reason for your lack of action is because of how you are currently thinking? If you want to do things differently, you need both. But what comes first, the thinking or the doing? In this episode I dive into why positive thinking alone is not enough to get you the career and salary that you want, and how to supercharge your actions with the right thoughts to start getting better results For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Sep 7, 2022 · 13 min

    Ep 23. You are enough - Your Experience isn't the Issue

    This is the final instalment of the “You are enough” series and in this Episode we tie everything together when it comes to the belief a lot of us have that holds us back in our career “I don’t have enough experience” I talk about: How to turn this career myth on its head How to make your experience sound as good as it actually is What part of your experience to focus on during a career change and how to wrap it up in a neat little bow in the form of your CV, so you can get in better rooms, paying more money & giving yourself way better opportunities to hit your career goals. I hope you’ve loved this 3 part series, if you have share it with someone who it could help & remember to give me a quick rating & even a review if you have time, this helps more people discover the Podcast & get help with their career For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Aug 31, 2022 · 25 min

    Ep 22. You are enough - What lack of confidence is costing you

    This episode is part 2 of the “You are enough” series following up from last week's episode. Todays episode is from an Instagram live where I delve into why a lack of confidence is stopping you from getting a career upgrade, more money and ultimately the life that you want I also share how I went from working in childcare to HR while only meeting 30% of the job criteria and what I did in my 9-5 that has got me a full time salary on part time hours. Stay till the end to find out how you can start communicating your value to get the results that you want For daily career tips follow me on Instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson

  • Aug 17, 2022 · 25 min

    Ep 21. You are enough - The problem with the constant pursuit of more

    What if I told you that you don’t need more experience or another qualification to move to the next level. It’s time to cultivate your self-confidence, get the job & pay raise that you want without needing to add more. You are enough. Listen to this episode how to get to the next level with everything that you have right now For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: https://www.atenrich.com/coaching-services Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com LinkedIn: Adelle Thompson