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Fearlessly Authentic

Jodi Harrison Bauer

Welcome to Fearlessly Authentic, a weekly live radio show and podcast hosted by Jodi Harrison Bauer.

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21 episodes
Avg 47 min
English

Episodes 21

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Monday · 50 min
Stop The Crazy Workouts, Get Your Diet Under Control
In this episode of Fearlessly Authentic, Jodi is breaking down everything women need to know about staying hot and healthy later in life. Have you noticed the food and workouts that worked for you in your 20s and 30s aren't working for you now? You can't outrun the fork, and not all calories are created equally. Your food makes it, your workouts shape it. Stop chasing weight loss through extreme cardio. You don't need to run after 45 years old. High-intensity workouts will raise your cortisol, which will make you gain weight. Join Jodi's Hot and Healthy Society now! CLICK HERE to work with Jodi. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer It starts with YOU.
August 11 · 47 min
Don't Be Afraid To Reinvent Yourself
Whether it be leaving an unhealthy relationship, changing careers, or moving to a new city, Jodi wants you to have the confidence to trust your gut and make a change in your life. What are you afraid to let go of? What's really holding you back? What would you do if fear wasn't stopping you? Everything is scary until you start doing it. Small steps matter, and Jodi is giving you permission to take the first step toward your goals. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
August 3 · 52 min
Does Dating Change As You Get Older?
Jodi has dated in her 20s, in her 40s, and is now dating in her 60s. She says this time around, things are very different. Join Jodi and Bela as they discuss all things dating, from success stories on the apps, red flags, tips on whether to meet up or video chat first, what photos to choose for your profile, and so much more! Today's guest is Bela Gandhi—the fabulous founder of Smart Dating Academy. Bella is one of the country's most sought-after dating and relationship experts. She's been featured on Good Morning America, The Today Show, and more, helping people find love with confidence, clarity, and what she calls "psychotic optimism." She's been on the show before, and I couldn't wait to have her back, especially now that spring is in the air and people are ready to get out there and start dating again. You can find Bela and learn how you can date smarter and fall in love: Bela Gandhi - Dating Coach @smartdatingacademy or click HEHERERE
July 13 · 35 min
The Importance of a Signature Scent
This week, join Jodi as she breaks down all things fragrance! On a date, Jodi was asked what scent she looks for in a man. This got her thinking: how important is scent in dating, and how do you make sure you're smelling your best? It's more scientific than you might think. Whether or not a scent works on you depends on skin tone, hydration, pheromones, and even daily habits. Even using the right laundry detergent can make all the difference in how you smell. After years of working as a perfume spritzer in the 90s, Jodi has a list of recommendations and tips for finding your perfect signature scent. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
June 10 · 48 min
Fitness and Health Is All Science...And It's Not As Complicated As You Think
Should you go on a GLP? Should you cut out carbs? Is dairy good for you? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down all the do's and don'ts of getting and staying fit. There's a lot of false information out there leading middle-aged women astray on their journey to fitness and health. Meanwhile, Jodi is living proof that her methods not only work but are sustainable for as long as you're willing to commit. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
April 13 · 1 hr 2 min
What Really Happened on Age of Attraction with Theresa DeMaria
Join Jodi as she has a conversation with Theresa DeMaria about what really happened behind the scenes on Age of Attraction and where her and John left things. Theresa is a 54-year-old woman, divorced with children, who went on TV to find love. She ended up finding it, to her surprise, with a 27 year old man - two years younger than her children. Through laughs and tears, Theresa explains the emotional rollercoaster of the show and how she might still love John, even after everything they went through. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer Follow Theresa @thersea_demaria on Instagram
March 23 · 49 min
Connection Is More Important Than Age
Age is just a number, right? Join Jodi on this episode as she talks about the new Netflix dating show, Age of Attraction. She discusses the different experiences she's had dating men older than her vs younger than her, and what she thinks really matters at the end of the day. Are you aligned in your life stage? Do you have the same values? Do you want the same kind of realtionship? Do your energies complement each other? Sometimes, it's best to step outside what society wants for us and follow our hearts. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
March 3 · 57 min
You're Not Crazy, You're Just Going Through Menopause
In this episode, join Jodi as she takes us through the history of her fitness journey! From group classes to personal training, she has advice on what to do (and what NOT to do) to get and stay fit at any phase in your life. Staying in shape after menopause may not be easy, but it is simple: change the way you eat, get to the gym, balance your hormones, and when in doubt, try a GLP. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
February 16 · 59 min
How Attachment Styles Affect Our Relationships x Christopher Davids
Join Jodi in conversations with Christopher Davids about dating, attachment style, how our we were raised affects the way we react in relationshsips, and more! Why do women mistake anxitey for chemistry? Why are stable men boring to some women? Is it a red flag when your significant other doesn't have friends? Over an 18-year career, Chris has treated more than 200,000 patients. This has allowed him to understand human relationships and needs through a holistic lens. After his divorce in 2018 and stepping away from his practice in 2021 Chris began a new chapter of healing and self-discovery. Today, Chris helps others evolve into secure, grounded, authentic versions of themselves, capable of leading, loving, and living with clarity, integrity and purpose. His work is rooted in emotional intelligence, nervous system awareness, and the belief that true healing begins with understanding ourselves. More about Jodi: Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
February 9 · 44 min
You're Only As Old As You Feel, But 65 Is A Real Number
Is 65 old? In today's episode of Fearlessly Authentic, join Jodi as she gets deeper on what it's like turning 65. Even if you do everything right - eat well, lift weights, live life to the fullest - at what point are you actually getting old? Jodi talks through the different stages of her life and how believing in herself allowed accomplishments to happen natually. She wants to embrace that enegery again in her 60s and welcome new opportunities and adventures during this new phase - newly single in Miami. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
February 2 · 40 min
Desire Without Apology: Why Women Love Heated Rivalry
In this episode of Fearlessly Authentic, join Jodi as she talks about the new hit show Heated Rivalry and breaks down why she thinks women are gravitating towards it. Women are so often afraid to say what they want, but Jodi wants to give you permission to embrace your desires without apology. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
January 20 · 46 min
Everyone Wants To Be In Love
This epsiode of Fearlessly Authentic is all about LOVE. We start with a pop culture chit-chat on the latest celebrity couples - Kylie and Timothée, Alix Earle and Tom Brady, The Golden Bachelor, and more. Then, Jodi goes deeper into what love really is - how it starts and how it ends. The importance of supporting your partner, really listening to them, asking questions, and sharing the same lifestyle goals for long-term commitment. No matter what people say, Jodi believes that everyone wants to be in love. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
Dec 29, 2025 · 42 min
Why I Stepped on Stage After 10 years
In this episode of Fearlessly Authentic, I share my journey returning to the stage after 10 years - how I started competeing, why I stopped, and everything in between! I spent years worrying about other people's opinions, basing my life choices on the fear of how people would react. Now, I'm being unappologiclly authentic, and I've never felt calmer and more me. Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
Dec 15, 2025 · 1 hr 2 min
The Best Month for Online Dating x Bela Gandhi
Today's guest is Bela Gandhi—the fabulous founder of Smart Dating Academy. Bella is one of the country's most sought-after dating and relationship experts. She's been featured on Good Morning America, The Today Show, and more, helping people find love with confidence, clarity, and what she calls "psychotic optimism." She's been on the show before, and I couldn't wait to have her back, especially now that spring is in the air and people are ready to get out there and start dating again. In this episode, we talk about the most popular month for online dating and give tips on how to make online dating work for you! You can find Bela and learn how you can date smarter and fall in love: Bela Gandhi - Dating Coach (@smartdatingacademy)
Oct 27, 2025 · 50 min
Your Health Is Effort Driven x Dr. Marko Lujic
In this episode of Fearlessly Authentic, I sit down with hormone expert ( he is also my doctor) Dr. Marko Lujic to discuss hormone replacement therapy and why it is so important to the health of menopausal women. In the past, there has been misinformation spread that has scared many women away from using HTR, but Dr. Lujic wants to empower women to optimize their health and live better after menopause. Dr. Marko Lujic is a renowned hormone expert and longevity specialist dedicated to helping individuals optimize their health through personalized hormone therapy, nutrition, and fitness strategies. With extensive experience in hormonal health, anti-aging medicine, and functional wellness, Dr. Lujic has guided countless patients in navigating perimenopause, menopause, and other hormonal imbalances. His approach focuses on evidence-based treatments, proper lifestyle modifications, and a deep understanding of how hormones impact overall well-being. Dr. Lujic is passionate about debunking myths around HRT and empowering people with the knowledge they need to make informed health decisions. His work emphasizes that hormonal health isn't just about replacing what's lost—it's about optimizing your body for strength, vitality, and longevity.
Oct 26, 2025 · 37 min
Reality Recap x Becky Aste: The Golden Bachelor Week 6, Love Is Blind Finale, and DWTS Week 6
This week on Fearlessly Authentic, I am joined by trauma-informed somatic marriage coach Becky Aste, host of Your Breakthrough Blueprint. Becky Aste on Instagram Together we recap, with our own unique lens, Episode 6 of The Golden Bachelor, talking hometowns — the finale of Love is Blind Season 9 and it's historic ending — and Episode 6 of Dancing With the Stars, discussing the standout performances, judges' scores, and what it really means to show up authentically in love and in life.
Oct 20, 2025 · 32 min
Reinvention Is On The Other Side Of Fear
Today's episode is all about reinventing yourself! Join Jodi as she talks about reinventing herself—as a mom, a fitness competitor, as an entrepreneur—and how each time it has brought her closer to who she truly is. But it hasn't always been easy. The truth is, reinvention happens as soon as you take your power back. Every time Jodi has reinvented herself, it was only when she embraced fear. And as always, it all goes back to being fearlessly authentic. Follow me on Instagram here.
Oct 13, 2025 · 1 hr 2 min
Empowering Women & Beauty X Dr. Alexis Parcells, Plastic Surgeon & Scar Care Expert
Todays guest, Alexis Parcells, M.D., is a board-certified plastic surgeon practicing in New York City and New Jersey. She has expertise in both surgical and nonsurgical techniques, including in lasers, breast surgeries, and nonsurgical injectables. Dr. Parcells is also the founder of Sunnie Skin, a medical-grade skin care and scar brand. She serves as a clinical instructor for medical students and residents and has presented her research on an international stage. Dr. Parcells is a mother and she is on the ELLE Beauty Advisory Board. Join us as we discuss cellulite, labiaplasty, brow lifts, breast reductions and much more! Website: https://alexisparcellsmd.com IG: @alexisparcellsmd TikTok: @alexisparcellsmd
Oct 9, 2025 · 53 min
Reality Recap x Becky Aste: Love Is Blind, DWTS, and The Golden Bachelor Week 4
This week on Fearlessly Authentic, I am joined by trauma-informed somatic marriage coach Becky Aste, host of Your Breakthrough Blueprint. Becky Aste on Instagram Together we recap, with our own unique lens, Episode 4 of The Golden Bachelor — breaking down the drama that leads to the final six ladies — the chaos of Season 9 of Love is Blind — and Episode 4 of Dancing With the Stars, discussing the standout performances, judges' scores, and what it really means to show up authentically in love and in life.
Oct 9, 2025 · 33 min
Reality Recap x Becky Aste: The Golden Bachelor Week 3 and DWTS
This week on Fearlessly Authentic, I am joined by trauma-informed somatic marriage coach Becky Aste, host of Your Breakthrough Blueprint. Becky Aste on Instagram Together we recap, with our own unique lens, Episode 3 of The Golden Bachelor — from the comedy roast to rising house tensions — and Episode 3 of Dancing With the Stars, breaking down the standout performances, judges' scores, and what it really means to show up authentically in love and in life.

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