Coffee with the Docs

coffeewiththedocs

The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.

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July 2 · 41 min
The Ultimate Guide to Healthy Coffee with Dr. Charles Livingston
In this episode, Dr. Charles Livingston (CEO of LifeBoost coffee) shares insights on optimizing coffee for health, including the benefits of clean, high-quality coffee, biohacks like NAD+, and the importance of sourcing and processing methods. Discover how to enhance your coffee routine for better gut health, energy, and overall wellness. Chapters: 00:00 Introduction to Coffee Benefits 04:40 Biohacking with Coffee and Amino Acids 09:11 The Science of Good Coffee 13:54 The Importance of Clean Coffee 18:24 Decaf Coffee Processing Explained 20:49 Exploring the New Tea Line 23:47 The Aesthetic Appeal of Beverages 25:03 Understanding Tea Quality and Safety 26:57 Designing the Perfect Beverage Day 28:44 The Importance of Quality in Coffee 31:52 Future Innovations at Life Boost To try LifeBoost coffee for yourself click here to save 58% on your first order, or use code COFFEEDOCS15 to save 15% at checkout if you’re returning! Sponsor: Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout.
June 3 · 44 min
Unlocking Fertility after 35: Natural Strategies + Insights with Lauren Johnson
In this episode, Dr. Nicole and Lauren Johnson (@naturalnursemomma), a nurse practitioner and natural health advocate, discuss fertility, especially for women over 35. They explore natural remedies, lab testing limitations, optimizing egg quality, and the importance of mindset and lifestyle changes for conception. Chapters: 00:00 Introduction to Natural Remedies and Personal Journey 07:21 The Impact of Age on Fertility 10:22 Navigating Conventional and Holistic Approaches to Fertility 13:09 Understanding Key Fertility Markers 16:17 The Role of Blood Sugar and Metabolism in Fertility 19:18 The Connection Between Oral Health and Fertility 24:46 Navigating Fertility Education 25:57 Understanding Egg Quality and Supplements 29:13 The Role of Diet and Lifestyle in Fertility 33:23 Tracking Your Cycle for Conception 39:48 The Importance of Surrender in the Journey to Conception Follow and learn more about Lauren on instagram @naturalnursemomma! Sponsors: Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout!
May 27 · 58 min
Unlocking the Power of Lymphatics: A Deep Dive with Dr. Perry Nickelston
Discover how the lymphatic system plays a critical role in inflammation, detoxification, and overall health, and learn practical self-care techniques to enhance lymph flow. Join us as Dr. Perry shares decades of insights into easy, effective methods to support your body’s natural healing processes. Follow Dr. Perry @stopchasingpain Find more info about his work and courses at his website, here! Chapters: 00:00 Introduction and Guest Welcome 05:36 Challenging Paradigms in Science and Health 05:46 Icebreaker: Favorite Drink and New Rituals 06:38 Perry’s Hydration and Water Hacks 07:45 Light, Frequencies, and Biohacking Water 08:39 The Power of Plants and Nature Connection 11:19 The Present Moment and Joy as Medicine 12:38 The Myth of Trauma Storage in the Body 13:57 Holistic View of Body, Mind, and Environment 15:00 The Value of Simplicity in Health Practices 16:20 Information Overload and Overthinking in Wellness 17:18 The Three B’s: Variation, Variability, and Movement 18:33 Hydration, Sleep, and Body’s Capacity 19:52 Consistency Over Intensity in Habits 20:59 The Impact of Environment on Health 24:09 The Mind-Body Connection and Stress 25:10 Letting Go of Control in Healing 26:45 Parasympathetic State and Recovery 27:40 Body’s Adaptation and Endpoints of Healing 28:00 Changing Environment to Support Healing 29:19 The Role of the Lymphatic System in Immunity 30:14 Introduction to the Lymphatic System 31:34 Perry’s Personal Journey with Lymphatics 32:57 Historical and Traditional Perspectives on Lymphatics 34:59 Lymphatic Detox and Personal Transformation 36:45 Creating Awareness and Simplifying Lymphatic Care 38:03 The Big Six: Practical Self-Care Routine 40:46 Sequence and Pressure in Lymphatic Movement 43:05 Physics of Fluid Movement and Pressure Dynamics 45:42 The Power of Consistent Practice and Simplicity 47:40 The Impact of Stagnation and Blockages 49:51 The Importance of Sequence in Lymphatic Therapy 50:21 Step-by-Step: How to Perform the Big Six 54:29 Rebounding, Movement, and Enhancing Lymph Flow 56:37 The 30-Day Challenge: Implementing the Big Six 56:51 Where to Find Perry and Resources for Lymphatics Sponsors: Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout. If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!
May 13 · 1 hr 2 min
Dr. Genevieve Newton on How Environment and Nutrition Shape Children's Well-being
In this episode, Dr. Abby hosts Dr. Genevieve Newton to discuss children's health, environmental impacts, and practical tips for supporting kids' well-being. Topics include chronic disease trends, nutrition, toxin exposure, and lifestyle strategies to promote health from a young age. Chapters: 00:00 Introduction to Kids' Health 07:52 Chronic Illness Trends in Children 10:44 Environmental Factors Affecting Kids' Health 13:25 Dietary Changes and Nutritional Gaps 16:02 The Importance of Whole Foods 18:43 Nutrient Deficiencies in Children 21:36 Supplementation for Kids' Health 24:17 Practical Tips for Healthier Eating 27:21 Conclusion and Final Thoughts 36:04 The Importance of Natural Foods and Outdoor Play 38:41 Physical Activity and Its Impact on Health 42:02 The Role of Light and Nature in Child Development 45:19 Understanding Toxins and Their Effects on Health 51:58 Practical Steps to Reduce Toxin Exposure 56:59 Hope for Future Generations and Health Awareness Check out Fringe Kids products here and use code COFFEE15 to save 15% off through May 17th, or COFFEE10 to save after! Sponsors: If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout! We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout!
April 30 · 51 min
Dr. Bradley Campbell on the Five Element Theory
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome back Dr. Bradley Campbell, who shares insights on the five element theory from Chinese Medicine. The conversation explores how understanding these elements can help individuals achieve balance in their lives and improve their overall well-being. In this conversation, we delve into the five elements of Chinese medicine, discussing their characteristics, imbalances, and how they relate to personality traits and health. We explore the fire, earth, metal, water, and wood elements in detail, highlighting their unique attributes and the importance of balance among them. We discuss how these elements manifest in both humans and animals, and the importance of understanding one's elemental makeup for personal growth and health. To access your own personal 5 element chart, click here. Check out Dr. Brad’s 5 element workshop, here! Chapters: 06:43 Biohacking for Better Health 09:38 Understanding the Five Elements in Chinese Medicine 12:48 Exploring the Fire Element 15:26 The Role of Fire in Health and Personality 18:34 Balancing the Fire Element 21:35 Conclusion and Key Takeaways 24:39 Understanding the Metal Element 28:36 The Earth Element and Its Characteristics 33:36 Diving into the Water Element 37:16 Exploring Elemental Personalities 40:14 Understanding the Wood Element 43:31 The Role of the Liver and Gallbladder 45:33 Animal Elemental Connections 47:40 Luck and Life Cycles 49:48 Creating a Five Element Retreat Sponsors: Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout. Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout.
April 16 · 42 min
Brandon Amalani on 5G and EMFs: Risks, Protections, and Practical Tips
In this rapid fire Q+A style post, Brandon from Blushield shares insights on EMFs, their impact on health, and practical solutions to mitigate exposure. We explore the science behind EMFs, differences between 4G and 5G, and how to protect yourself in everyday life. Chapters: 00:00 Introduction to EMFs and Guest Introduction 04:01 Personal Insights: Drinks and Biohacks 06:39 Understanding EMFs: Personal Journey and Awareness 09:37 The Impact of EMFs on Mental Health 12:20 Protecting Yourself from EMFs at Home 14:58 EMF Protection for Professionals 17:55 The Science Behind Blue Shield Technology 20:38 Exploring 4G vs 5G Technology 23:13 Understanding Scalar Fields and Their Importance 26:56 Understanding Sympathetic Resonance 28:31 Navigating 5G and Electromagnetic Radiation 29:10 The Impact of Blue Shield on Animals 32:03 Cell Phone Usage and Protection Strategies 33:05 Choosing Between Home and Portable Units 34:49 Longevity and Maintenance of Blue Shield Devices 36:38 Where to Find Blue Shield Products 37:38 Marketing Strategies and Future Collaborations Check out Blushield products here and use our code CWD10 to save 10% on your purchase! Sponsors: We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout!
March 25 · 44 min
Dr. Nicole + Dr. Abby do a rapid fire Q+A!
Join Dr. Nicole and Dr. Abby in this rapid-fire Q&A episode as they share expert insights on health, nutrition, natural remedies, and lifestyle tips. Discover practical advice on supplements, immune support, seasonal allergies, and safe sun exposure to optimize your well-being. Chapters: 03:27 Health Supplements and Their Benefits 06:57 Addressing Dietary Concerns: Oats and Hashimoto's 09:35 Managing Allergies in Children 14:13 Emotional Regulation After Trauma 16:37 Understanding Hypermobility in Toddlers 19:39 Healthy Meal Ideas and Nutrition Tips 24:26 The Importance of Parasite Cleansing 29:26 Challenges with Kids' Multivitamins 32:51 Common Nutritional Deficiencies 38:49 The Role of Sun Exposure and Vitamin D Sponsors: We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout! Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout! This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check our our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.
March 12 · 51 min
Vanessa Spina on Metabolism and it's Impact on Hormones
Explore the transformative potential of ketosis on women's health, fertility, and hormonal balance with Vanessa Spina, a researcher and author. Discover how metabolic health influences hormonal aging, debunk myths, and learn practical strategies for optimizing health through diet and lifestyle. Chapters: 03:38 The Evolution of Ketogenic Research 06:37 The Impact of Metabolism on Hormones 09:43 Understanding Ketosis and Its Benefits 12:26 Ketosis and Women's Health 15:51 The Role of Ketones in Hormonal Balance 18:43 Addressing Common Symptoms in Women 21:43 The Connection Between Ketosis and Fertility 23:58 Factors Contributing to Early Perimenopause 27:01 Misinformation Around Ketosis and Fertility 30:40 The Impact of Ketosis on Fertility 33:37 Understanding Insulin Resistance and Ketosis 36:03 The Flexibility of Ketogenic Diets 39:17 Optimizing Protein Intake and Hormonal Balance 42:04 Seasonal Eating and Metabolic Health 45:08 Addressing Women's Health and Hormonal Issues Learn more about Vanessa @ketogenicgirl Sponsors: Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout! This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check our our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.
February 25 · 40 min
Dawn Hoezee on ‘Why am I always sick?'
Discover how stress impacts your immune health and why supporting your heart is crucial for resilience. Join us as Dawn Hoezee shares her journey with her son’s health challenges and how nurturing the heart can transform overall well-being. Chapters: 00:00 Introduction to Immune Health and Stress 09:38 Understanding Stress and Its Impact on Health 14:38 The Heart as the Queen Bee of Health 19:40 Capacity and Adaptation in Stress Management 23:39 Understanding Stress and Capacity in Children 25:09 Tyler's Journey: The Impact of Stress 27:46 Healing Through Connection and Love 33:24 Nurturing the Heart: Practical Steps for Healing 38:48 Empowering Families: CRA Wellness and Resources Check out VerVita’s amazing products and specifically the one’s Dawn mentioned CirQTonic and Inspiracell, here! Sponsors: Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout! If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!
February 11 · 38 min
Dr. Charles Livingston on Coffee as Medicine
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole engage with Dr. Charles Livingston, CEO of LifeBoost Coffee, to explore the health benefits of coffee. They discuss the importance of understanding coffee's role in health, the bioactive compounds it contains, and the significance of antioxidants. The conversation also delves into the concerns surrounding mold and mycotoxins in coffee, the benefits of decaf, and how to create a healthy coffee ritual. Dr. Livingston shares insights into LifeBoost's unique sourcing and roasting processes, as well as the introduction of their new product, MindFlow, which combines coffee with mushrooms and nootropics for enhanced wellness. Chapters: 03:43 Coffee as Medicine: Debunking Myths 08:46 The Benefits of Coffee Compounds 14:36 Understanding Coffee Quality and Antioxidants 15:05 Mold in Coffee: Risks and Solutions 19:00 Taking Charge of Your Health 20:07 Embracing Change in Perspectives 20:56 Rethinking Coffee as a Wellness Tool 22:00 Crafting a Morning Ritual with Coffee 23:18 Understanding Coffee's Impact on Blood Sugar 24:42 Exploring Coffee Quality and Personal Preferences 25:31 Decaf Coffee: Benefits and Considerations 28:39 Life Boost's Unique Coffee Process 31:08 Introducing Mindflow: The New Instant Coffee 33:57 Conclusion and Product RecommendationsCheck out LifeBoost’s new instant mushroom coffee blend, MindFlow here and save 58% on your first order! Sponsors: Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout. This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check out our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.
January 28 · 47 min
Dr. Catherine Clinton on Quantum Biology
In this enlightening conversation, Dr. Catherine Clinton discusses the fascinating world of quantum biology and its implications for health and wellness. She shares her personal journey through illness and how it led her to explore the energetic aspects of health, emphasizing the importance of sound, light, and water in our biological systems. The discussion covers practical tips for enhancing health through natural elements and the power of mindset in managing stress and well-being. Chapters: 00:00 Introduction to Quantum Biology and Health 14:41 Understanding Quantum Biology 27:27 The Power of Light and Sound 27:38 Water as an Antenna for Health 44:09 Practical Tips for Quantum Health Order Dr. Catherine’s book ‘Optimize’ anywhere books are sold or click here to order her book + receive a free bonus gift! Sponsors: Looking for clean and effective essential oils? Look no further than our top oil line, VerVita! Oils can help us heal not just on a physical level, but emotionally and energetically too. VerVita sources top quality oils, so you can be sure they’re safe for your family to use. Our personal favorites are immune harmony oil (great for sickness!), present moment oil (for stress/anxiety/sleep support), and heart harmony for calm emotional support. Click here to check them out! We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout! Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout.
January 10 · 43 min
Drs. Randy + Rob of H2 Thin on Metabolic Health
In this episode of Coffee with the Docs, the docs speak with Dr. Rob and Dr. Randy to discuss the importance of metabolic health. They share their personal health journeys, the creation of their H2 Thin program, and practical tips for improving metabolism. The conversation emphasizes the significance of understanding metabolic dysfunction, recognizing its signs, and the transformative potential of a healthy metabolism. The episode concludes with actionable advice for listeners to enhance their metabolic health and overall well-being. Chapters: 00:00 Introduction to the Happy Healthy Life 06:43 Personal Journeys: Overcoming Health Challenges 16:31 Understanding Metabolic Health 26:32 Signs of Metabolic Dysfunction 31:28 The H2 Thin Program Overview 39:32 Practical Tips for Metabolic Health Transform your metabolism through the H2 Thin program by clicking here and save $700 with code COFFEE700. Sponsors: We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout! Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check out our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.
Dec 23, 2025 · 27 min
Dr. Abby + Dr. Nicole’s Healthy Tips for the Holiday Season
In this festive episode of Coffee with the Docs, Dr. Nicole and Dr. Abby discuss how to maintain health and wellness during the holiday season. They share their top tips for managing stress, mindful eating, the importance of outdoor activities, and the benefits of red light therapy. The conversation emphasizes a holistic approach to health, encouraging listeners to prioritize self-care and make mindful choices amidst the holiday hustle. Check out Frine red light therapy units here, and use code DRNICOLE10 to save! Chapters 00:00 Navigating Holiday Stress and Health 10:04 Eating for Energy: The Order of Food Matters 15:53 Mindfulness and Movement: Stress Management Techniques 21:57 Harnessing Light: The Benefits of Red Light Therapy Episode Sponsors: Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout. If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!
Dec 10, 2025 · 1 hr 8 min
Remington Donovan on the Astrology + Numerology for 2026
In this episode of Coffee with the Docs, Dr. Abby and resident astrologer and numerologist Remington Donovan discuss the transition from 2025 to 2026, exploring the energies associated with these years. They reflect on the significance of the nine year as a time of subtlety and preparation, leading into the energy of ten, which represents confidence and nobility. The conversation emphasizes the importance of personal growth, tangible steps for building confidence, and the balance of yin and yang energies. They also touch on global changes and astrological predictions for the coming year, as well as the significance of personal numerology and how it can guide individuals in their journeys. Remington shares insights from his new book on angel numbers, highlighting the power of numbers in our lives. Chapters 00:00 Introduction to Numerology and Astrology for 2026 07:13 Reflecting on the Year 2025: The Energy of Nine 11:50 Transitioning to 2026: The Energy of Ten 17:28 Embracing Confidence and Radiance in the New Year 26:02 Astrological Insights: Global Changes and Personal Growth 31:31 The Shadow of Aquarius and Community Dynamics 34:01 Decentralization and New Systems 36:44 Personal Numerology vs. Collective Energy 44:58 The Impact of Pluto in Aquarius 48:28 Unresolved Issues and Energies in Numerology 49:33 The Role of Antibiotics in Healing 52:29 Exploring Angel Numbers and Their Meanings 55:17 The Complexity Behind Simple Numbers 59:19 Synchronicity and the Language of Numbers 01:05:21 Numerology as a Tool for Personal Insight Follow Remington @themysticalarts Buy his book, ‘Angel Numbers: How to Interpret Messages from Your Spirit Guides’ Buy his book, ‘Numerology: A Beginner’s Guide to the Spiritual Meaning of Numbers’ Get your own personal numerology 2026 report here Episode Sponsors: We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout! We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout!
Nov 25, 2025 · 54 min
Is Your Home Making You Sick? EMF Protection 101 with Brandon Amalani from Blushield
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome Brandon Amalani from BlueShield to discuss the often-overlooked topic of electromagnetic fields (EMFs) and their impact on health. They explore the risks associated with EMF exposure, the benefits of Blue Shield's technology, and the results of a recent clinical study that highlights the effectiveness of their products. The conversation delves into practical solutions for mitigating EMF exposure in daily life, particularly for families and children, while emphasizing the importance of a balanced lifestyle in maintaining overall health. Sponsors: Take advantage of Blushield's holiday sale through December 1st, save 18% on ALL Blushield devices! Use code CWD10 to save! Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout.
Nov 20, 2025 · 26 min
Our Top Holiday Gift Picks for 2025
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss the joys of holiday gift-giving, focusing on health and wellness products. They share their personal experiences with biohacking, including sun exposure and innovative health trends. The conversation transitions into their top holiday gift recommendations, emphasizing clean living and thoughtful presents for loved ones, including unique items for children that promote communication and connection. Dr. Abby’s picks: LifeBoost Coffee - shop and save big during their sale from November 27th - 30th and use our code COFFEEDOCS15! Wyld Notes perfume - use code CWTD to save. Fringe red light products - shop and save 25% off site wide from November 17th - 23rd! Tin Can phone (landline for kids!) Dr. Nicole’s picks: BluShield EMF protection - save 18% off November 24th - December 1st! Definite Articles leggings - use code DRNH20 at checkout! VerVita Essential Oil kit Blue light blocking glasses by Ra Optics
Oct 29, 2025 · 54 min
Dr. Joel Gator on Navigating the Vaccine Conversation
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole Huffman engaged with Dr. Joel Gator, a pediatrician who discusses the complexities surrounding vaccines, informed consent, and the importance of open dialogue about vaccine safety. They explore the shift in public perception post-COVID, personal experiences with vaccine reactions, and the need for better data on long-term risks, particularly concerning autism. The conversation emphasizes the importance of informed consent and encourages parents to ask questions and seek resources to make educated decisions about vaccinations for their children. Chapters 00:00 Introduction to Vaccine Conversations 10:57 The Shift in Vaccine Discussions 14:00 Personal Experiences and Vaccine Hesitancy 16:58 The Need for Open Dialogue on Vaccines 19:53 Research Gaps and Vaccine Safety 22:56 The Importance of Informed Consent 25:55 Understanding Disease Risks vs. Vaccine Risks 28:49 The Role of Perspective in Vaccine Decisions 32:32 Reevaluating Vaccine Priorities 35:56 The Efficacy and Safety of Vaccines 38:23 Nuanced Conversations Around Immunity 40:04 Understanding Vaccine Liability and Safety 43:48 Identifying Red Flags in Vaccine Reactions 47:24 Encouraging Open Dialogue with Healthcare Providers 50:50 Resources for Informed Vaccine Decisions Follow Dr. Joel on instagram @drjoelgator Subscribe to his Substack here. Order his book “Between a Shot and a Hard Place” Episode Sponsors: We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout! If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!
Oct 15, 2025 · 37 min
Dr. Charles Livingston on Mold, Metals, and the Dark Side of Coffee
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Charles Livingston discuss the importance of clean coffee and the health risks associated with mycotoxins and other toxins found in conventional coffee. They explore the sourcing, testing, and brewing methods that can lead to a healthier coffee experience, emphasizing the benefits of low acid coffee and practical tips for consumers. Episode Sponsors: We’re obsessed with LifeBoost Coffee - it’s clean, low-acid, mold- and mycotoxin-free, and honestly the only coffee we recommend to our patients and listeners. Even better, you can try it for yourself at an insane discount. Order here to get 58% off your first purchase or use code COFFEEDOCS15 to save! Trust us, once you taste the difference (and feel the difference), you’ll never go back. Protect your body from EMF overload. We’ve both used Blushield devices for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout!
Sep 17, 2025 · 38 min
Dr. Hilary Fritsch from Toothpillow on the Importance of Airway Health in Children
In this episode of Coffee with the Docs, Dr. Nicole Huffman and Dr. Hilary Fritsch discuss the growing awareness of airway issues in children, particularly the impact of narrow palates and mouth breathing. They introduce Toothpillow, a remote airway dentistry solution designed to help children develop proper oral posture and breathing habits. The conversation highlights the importance of early intervention, identifying symptoms of airway problems, and the role of parents in advocating for their children's dental health. The episode also touches on the implications of airway health for adults and the potential for treatment at any age. Chapters 00:00 The Epidemic of Narrow Palates 06:48 Understanding Tongue Ties 12:38 Identifying Symptoms in Children 18:54 Timeline for Treatment 24:56 Adult Airway Expansion: A New Perspective 30:49 Challenges in Dental Training and Awareness Episode sponsor: If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code DOCS15 at checkout!
Sep 3, 2025 · 38 min
Jess Kane from BodyBio on Phosphatidylcholine for Cellular Healing
In this episode of Coffee with the Docs, Dr. Abby interviews Jess Kane from BodyBio, discussing the importance of phosphatidylcholine for cellular health. They explore the origins of BodyBio, the significance of cellular resilience in today's toxic environment, and the dietary sources of phosphatidylcholine. Jess shares testimonials from users who have experienced improvements in their health and cognitive function after using BodyBio's products. The conversation also highlights the differences between BodyBio's phosphatidylcholine and competitors, emphasizing the importance of sourcing and quality in supplements. Finally, they discuss optimal usage and dosage for achieving the best results. Chapters 00:00 Introduction to BodyBio and Jess Kane 05:28 The Origins of BodyBio 07:52 Understanding Phosphatidylcholine 11:36 The Importance of Cellular Health 12:35 Signs of Mitochondrial Dysfunction 13:51 Food Sources of Phosphatidylcholine 16:44 Transformative Testimonials: Real-Life Impact of PC 21:34 Understanding Phosphatidylcholine: Unique Formulations and Benefits 27:45 Optimal Usage: Dosing and Timing for Maximum Effectiveness 30:43 Community and Transparency: Building Trust in Health Products Want to try BodyBio products for yourself? Check them out here and use code CWD20 for 20% off through 12/3! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

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