transcript
show notes
Join Dr. Nicole and Dr. Abby in this rapid-fire Q&A episode as they share expert insights on health, nutrition, natural remedies, and lifestyle tips. Discover practical advice on supplements, immune support, seasonal allergies, and safe sun exposure to optimize your well-being.
Chapters:
03:27 Health Supplements and Their Benefits
06:57 Addressing Dietary Concerns: Oats and Hashimoto's
09:35 Managing Allergies in Children
14:13 Emotional Regulation After Trauma
16:37 Understanding Hypermobility in Toddlers
19:39 Healthy Meal Ideas and Nutrition Tips
24:26 The Importance of Parasite Cleansing
29:26 Challenges with Kids' Multivitamins
32:51 Common Nutritional Deficiencies
38:49 The Role of Sun Exposure and Vitamin D
Sponsors:
We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout!
Protect your body from EMF overload. We’ve both used Blushield for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout!
This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check our our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.
