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Health & Fitness

CARNIVORE EVOLUTION

Mark Ennis and Victoria Olson

All about the Carnivore diet - information and testimonials.

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  • 131 episodes
  • Updated Yesterday

Episodes131

Newest first
  • Jun 25, 2025 · 1 hr 27 min

    Nutritionist finds a cure with Carnivore S2E24 podcast

    Allessandra is a certified nutritionist and degreed kinesiologist who suffered from life long gastro intestinal issues and loss of her menses cycle from dietary misadventures and attempts at fitness. Hear how she resolved many problems with the Carnivore diet. Find Alessandra and her informative Reels on Instagram @primalhealthcode. #carnivorediet #meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased #sugaraddiction #guthealth #microbiome

  • Jun 18, 2025 · 1 hr 10 min

    Defeating Type 2 diabetes, PCOS & Hashimoto’s symptoms S2E23 podcast

    Krista defeated Type 2 diabetes, Hashimoto’s, PCOS symptoms, and more with the Carnivore diet. Krista is on IG @diabetique_grrl, Mark Ennis ennismark93@gmail.com, his IG is @fitnessbeyondtime01 #type2diabetes #PCOS #hashimotos #thyroidcancer #endometriosis #animalbased #carnivorediet #carnivore

  • Jun 17, 2025 · 1 hr 7 min

    Carnivore Bodybuilding Success S2E22 podcast

    Two online bodybuilder/training coaches discuss fine-tuning one’s Carnivore muscle training program, offering veteran advice. Mark Ennis ennismark93@gmail.com. Jonathan Griffiths http://compositionconsultant.com, YouTube @carnivore-muscle #carnivorediet #meatbaseddiet #zerocarb #highfatdiet #carnivoreevolution #animalbased #sugaraddiction #bodybuilding #muscletraining

  • Jun 9, 2025 · 59 min

    Relationships with non-Carnivores S2E20 podcast

    Selena, Jennie and Mark discuss relationships with non-Carnivores, nutrition’s imact in mental health, self-image and more in this thought-provoking podcast. Contact coach Mark Ennis ennismark93@gmail.com

  • Jun 7, 2025 · 32 min

    Bronson Dant - improving your quality of life with metabolic science S2E19 podcast

    Bronson Dant continues to do compelling pioneering work in the field of metabolic science. As a health scientist, he’s incorporated his own Carnivore lifestyle and fitness training experience into programs that promote health for the ‘whole person’. His approach is encapsulated in his ‘F2 Method’, based on nutrition, mindset and movement. Learn what he’s accomplished, and his upcoming work, that will elevate the quality of your life, and enlighten mainstream science. Website: Coach Bronson | Fitness is Freedom coachbronson.com YouTube: https://youtube.com/@coach.bronson?si=iDlAq99rhfuwM9aZ Books: The Meat Life: A beginner's guide to the Carnivore diet https://a.co/d/aT1ojNi Ultimate Guide to Ketogenic Fitness https://a.co/d/iHp7vwn Companion Journal for Ultimate Guide to Ketogenic Fitness https://a.co/d/2emWtSN Body Confident https://a.co/d/41rnSNt Case study published in the IP Journal of Nutrition, Metabolism and Health Science, entitled: “Changes in body composition and physical performance in peri and post-menopausal women following a ketogenic diet and functional fitness program” https://pdf.ipinnovative.com/pdf/17344 To join Coach Bronson’s free fitness program, you must download the apps, and create a registered account in both TrainHeroic and Discord. To get the access code for TrainHeroic, access Coach Bronson’s Discord channel, ‘Coach Bronson’s Body Confident Support Group’. Navigate into its #f2-fitness-program text channel, then scroll to the top of that section for the Access Code and instructions for using TrainHeroic. This is FREE access to Coach Bronson’s personal training program. There is no guarantee of specific results. This is NOT a coaching program. He will be active in the Discord forum for general discussions and app questions. If you need individual assistance or guidance, Coach is happy to schedule a coaching call, or discuss additional support options.

  • Jun 7, 2025 · 39 min

    Ailment recovery, weight loss, organic skincare S2E18 podcast

    40-something Carnivore couple Mary Ellen and Robert Hanna have found weight loss, new energy, and relief of multiple ailments on an animal-based diet. They’ve also created an exceptional line of organic beef tallow-based skincare products, Divine Skincare. Enjoy the lively and informative telling of their engaging story. How to reach them: Website Http://divineskincare.ie TikTok https://www.tiktok.com/@divineskincare2?_t=ZP-8wzCMvIa7NG&_r=1 Instagram https://www.instagram.com/divineskincare.ie?igsh=MTlpYTVwcnl5OHVybw==

  • Jun 1, 2025 · 49 min

    Cookbook author beats migraines S2E17 podcast

    Terri Haas has used the Carnivore diet to defeat migraine headaches. She was inspired along the way to create gourmet Carnivore recipes for an awesome cookbook, “Terri’s Carnivore Treats, vol. 1”. Terri’s social media links, email and cookbook: Email: msterrihaas@gmail.com YouTube https://www.youtube.com/@carni-terri Facebook: https://www.facebook.com/msterrihaas?mibextid=ZbWKwL Instagram: https://www.instagram.com/carniterri TikTok: https://www.tiktok.com/@carniterri?_t=8bROGlWNYoU&_r=1 Carnivore Cookbook on Amazon: Terri’s Carnivore Treats vol. 1 https://a.co/d/fj2YUZR

  • May 22, 2025 · 1 hr 6 min

    Amazing results at age 60 - S2E15 podcast

    Bill Adams tells Mark about his remarkable Carnivore diet results at age 60. An engrossing success story. Contact Coach Mark Ennis ennismark93@gmail.com

  • May 22, 2025 · 1 hr 4 min

    7 autoimmunes & bipolar in remission, lost 240+ pounds S2E13 podcast

    The Carnivore diet has helped Dave put seven autoimmune ailments into remission, including myasthenia gravis, Ankylosing spondylitis, psoriasis, eczema, and Hashimoto’s. Dave has lost over 240 pounds, gotten out of bed after 10 years being bedridden, and is managing his bipolar disorder, thanks to the Carnivore diet. Listen to the fascinating and inspiring story of Dave’s carnivore journey. Find Dave on Instagram @fuzeeroadtohealth or fuzzeeroadtohealth.com. Contact Coach Mark Ennis ennismark93@gmail.com

  • Apr 30, 2025 · 38 min

    Micro-dosing GLP-1? - S2E11 podcast

    Mark and Victoria address and clarify the application of micro-dosing GLP-1 (semiglutide) appetite suppressants on the Carnivore diet.

  • Apr 27, 2025 · 49 min

    Down 500+ lbs on Carnivore S2E10 podcast

    Our guest, Anthony Irwin, tells us about his journey down from 713lbs on Carnivore, and the health issues it has relieved for him, including depression, Type 2 diabetes, congestive heart failure, and more. Find Anthony on Facebook in his helpful group, Carnivore Sinsations.

  • Mar 27, 2025 · 3 min

    Gout - how to end the pain S2E7 podcast

    Mark explores the real reason for gout that is being ignored. A personal testimonial from Victoria brings insight into ending the pain with the Carnivore diet.