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Breaking Free Podcast

Nathan Francis

Ready to break free from limiting beliefs, mental blocks, and toxic patterns?

Breaking Free dives deep into mindset shifts, emotional healing, and personal growth to help you unlock your true potential.

Hosted by Nathan Francis, this podcast is built for young men and anyone ready to overcome fear, build confidence, and live an authentic, empowered life.

Tune in for raw conversations, expert insights, and practical tools to break the chains holding you back.

New episodes every week, start your journey to freedom today.

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26 episodes
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Avg 52 min
English

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#186
September 26 · 54 min
THE MIDDLE CLASS IS BEING SQUEEZED: WHAT HAPPENS NEXT? w/ Emery Robichaud
THE MIDDLE CLASS IS BEING SQUEEZED — WHAT HAPPENS NEXT? The cost of living is rising. Housing, food, energy and everyday expenses are putting increasing pressure on households across Australia, Canada and beyond. So what happens when people feel like they're working harder but getting further behind? In this episode of the Breaking Free Podcast, Emery Robichaud joins me for a wide-ranging conversation about the current financial climate, economic uncertainty and the importance of taking greater responsibility for your financial future. We explore: 🔥 The financial pressure facing the middle class. 🔥 Rising costs and the changing economic landscape. 🔥 Australia vs Canada and the challenges households are facing. 🔥 Government policy and broader global economic trends. 🔥 Financial independence and reducing reliance on external systems. 🔥 Gold and silver as potential stores of value. 🔥 Cryptocurrency and alternative financial strategies. 🔥 The role fear can play in influencing behaviour. 🔥 Why community and connection matter during uncertain times. 🔥 Preparing for the future without forgetting to actually live your life. 🔥 Making informed financial decisions rather than reacting from fear. Emery also shares his perspective on where society could be heading and why he believes financial education, preparedness and community building are becoming increasingly important. This isn't about living in fear. It's about understanding your options, asking better questions and taking responsibility for the decisions you can control. 🎙️ Listen now and decide for yourself: Are you financially prepared for an uncertain future? PRE ORDER YOUR COPY OF BREAKING FREE: A TEENS & YOUNG ADULTS GUIDE TO IDENTIFYING THEIR ADDICTIONS & OVERCOMING THEM RIGHT HERE: https://bit.ly/46cVR3u Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Emery Robichaud: Website: https://cryptoinsights.pro Facebook: https://www.facebook.com/emery.robichaud.5 Email: invest@cryptoinsights.pro Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#185
September 17 · 1 hr 3 min
Your Word Is Law - How Your Language Is Creating Your Reality w/ Ben Mitchell
YOUR WORD IS LAW. What if the words you speak every single day are shaping the reality you experience? Ben Mitchell returns to the Breaking Free Podcast for a powerful conversation about language, personal responsibility and the incredible influence our words can have on the way we think, feel and live. Drawing from his book Your Word Is Law, Ben breaks down the connection between language and personal empowerment and why keeping your word, choosing your language consciously and even embracing silence can completely change the way you show up in life. We dive into: • How our words can influence the reality we create. • The power of keeping promises to yourself and others. • Why silence can be one of your greatest tools. • Affirmations and conscious communication. • The origins of Ben’s 10 frameworks. • How language can reveal unconscious patterns. • Breaking free from disempowering social programming. • The influence of media and external narratives. • Why personal growth starts with taking responsibility. • Gratitude, self-compassion and authenticity. • The positive changes Ben and Nathan are seeing in younger generations. This conversation isn’t about blaming the world for where you are. It’s about taking your power back. Because the moment you become conscious of the words you’re speaking, the promises you’re making and the stories you’re repeating… You start changing the relationship you have with yourself and ultimately, your life. 🎧 Listen now and ask yourself: What are you speaking into existence? Thank you for listening and watching wherever in the world you are. PRE ORDER YOUR COPY OF BREAKING FREE: A TEENS & YOUNG ADULTS GUIDE TO IDENTIFYING THEIR ADDICTIONS & OVERCOMING THEM RIGHT HERE: https://bit.ly/46cVR3u Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Ben Grant Mitchell: Facebook: https://www.facebook.com/ben.grant.mitchell Instagram: https://www.instagram.com/grantempowermentcoaching/ Youtube: https://www.youtube.com/@grantempowerment Website: https://grant-empowerment.com FREE Skool group: https://www.skool.com/fortunefrequencyforum/about FREE guide: https://grant-empowerment.com/10-tips-to-master-your-subconscious-mind/ Empowered Now membership: https://grant-empowerment.com/empowered-now/ P.A.T.H. https://grant-empowerment.com/your-path/ Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#184
September 10 · 1 hr 8 min
Why So Many Men Are Emotionally Lost w/ Harley Gonzalez
What does it actually mean to become a man? In this episode of The Breaking Free Podcast, I sit down with Harley Gonzalez for a raw conversation about men’s mental health, relationships, sexuality, emotional intelligence and personal growth. We dive into the sexual shame many young men carry, the lack of meaningful initiation into puberty and adulthood, and what happens when boys are expected to figure out manhood entirely on their own. Harley and I also unpack the difference between falling in love and consciously choosing to love someone, the challenges of opening your heart after heartbreak, and why emotional intelligence is so important for healthy relationships. Harley opens up about rebuilding his relationship with his son and his journey of personal growth, while I share his own experience of meeting his partner Britt through a series of seemingly unlikely coincidences. The conversation goes deeper into masculine and feminine dynamics, hypergamy, manifestation, presence, emotional processing and what men can do to become more grounded, self-aware and emotionally capable. A conversation about what it means to grow up, open your heart, take responsibility and become the man you were meant to be. Thank you for listening and watching wherever in the world you are.. PRE ORDER YOUR COPY OF BREAKING FREE: A TEENS & YOUNG ADULTS GUIDE TO IDENTIFYING THEIR ADDICTIONS & OVERCOMING THEM RIGHT HERE: https://bit.ly/46cVR3u JOIN THE Stoic Rebellion Brotherhood: https://www.facebook.com/groups/3722365171377579 Part One AUDIO: https://open.spotify.com/episode/0J4MUtfDcXswWvewCOihUd?si=8b7a98287b6c46f8 VIDEO: https://www.youtube.com/watch?v=L2hk023MIBI&t=1060s Part II AUDIO: https://open.spotify.com/episode/4PUMye0aWJZ2r7ysI25iQl?si=15388a016a1849f2 VIDEO: https://www.youtube.com/watch?v=02XYUpc-4v0 Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Conect With Harley Gonzalez: Instagram: https://www.instagram.com/harlztalks/ Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#182
September 3 · 1 hr 5 min
The Life You're Living May Not Even Be Yours w/ QuantiMama Jodi
What happens when you stop following the script society handed you? In this episode of The Breaking Free Podcast, I sit down with QuantiMama Jodi for a wide-ranging conversation about relationships, parenting, birth, homeschooling, personal growth and what it really means to live intentionally. Jodi shares lessons from her work in birth education and homeschooling, along with personal experiences from marriage and parenting. They unpack how societal expectations can quietly shape the way we approach relationships, family and even our definition of a “successful” life. The conversation explores radical self-responsibility, conscious parenting, empowered birth, gratitude, presence, nature, modern relationships, AI, writing books and breaking free from the conditioning that keeps us disconnected from ourselves and each other. A raw conversation about taking responsibility, questioning the script and creating a life that actually aligns with your values. If you're questioning the way you've been told you're supposed to live, this episode is for you. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Part One Video: https://www.youtube.com/watch?v=XkgaGuC5iyE Part One Audio: https://open.spotify.com/episode/0tc7Ykrzv2ejhjvm0co3LU?si=4dcd3ff6bd494cdb Connect With Jodi (Quanti Mama): Instagram: https://www.instagram.com/quantimama/ Website: https://quantimama.com Podcast: https://www.youtube.com/@quantimama6644 Birth Resources: https://quantimama.com/product-category/birth-resources/ Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#183
August 27 · 54 min
Why Your Relationship Keeps Triggering You w/ Shannon Harison
What happens when the honeymoon phase ends and the real work begins? In this special collaborative episode of The Breaking Free Podcast, I sit down with Shannon Harrison, host of The Womanhood Podcast, for a deeply personal conversation about love, relationships, self-development and what it actually takes to build a lasting partnership. Shannon and I open up about their own relationship journeys from early dating experiences and synchronicities to long-term partnership, commitment, living together and navigating the uncomfortable moments that force us to grow. I share my journey into my relationship with Britt, including how personal development, unexpected guidance and synchronicities played a role in bringing them together. Shannon shares her own story with Elliot, including the importance of friendship, personal growth and consciously choosing commitment. Together, we explore the realities of conscious relationships including emotional triggers, inner-child patterns, vulnerability, communication, patience and learning to understand your partner's emotional language. We also dive into how differences in emotional needs and the menstrual cycle can impact relationships, and why understanding rather than reacting can completely change the dynamic between two people. This conversation is about what happens when two people are willing to look at themselves, communicate honestly and grow together. Thank you for listening and watching wherever in the world you are! Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Part One Audio: https://open.spotify.com/episode/1KAOQoYjKtB6CmuMnFF4ra?si=28c4aee64a8b48bb Part One Video: https://www.youtube.com/watch?v=K8YLuMPNyE0 Connect With Shannon Harrison: Instagram: https://www.instagram.com/somatic.body/ Website: https://www.somaticbody.com.au Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#181
August 20 · 57 min
WHAT ARE THEY TEACHING OUR CHILDREN? w/ Craig Cole
What is actually happening inside our schools? Craig Cole returns to The Breaking Free Podcast to provide another update on the issues he believes Australian parents need to be paying attention to. In this confronting conversation, Craig and I discuss concerns surrounding gender theory, sexuality education, ideological influence, transparency, parental rights and what children are being exposed to within the education system. Craig shares updates from the past year, including concerning incidents involving children and school policies, while explaining why he believes parents cannot afford to remain passive. But this episode isn't simply about raising alarm. Craig explains what parents can actually DO including how to request information about curriculum content from their child's school, what to do when access to information is refused, and how parents can make a formal complaint. We also explore the broader question: Who gets to decide what children are taught parents, teachers, governments or activists? If you're a parent, grandparent, educator or simply someone who cares about the future of children, this is a conversation worth hearing. ⚠️ Listen. Question. Investigate. Don't blindly accept. Part 1 Video: https://www.youtube.com/watch?v=bOTk_SAEE7Y Part 1 Audio: https://open.spotify.com/episode/6RVpPiS6yjgAajqoOyPd5U?si=788b6d733c1d40cd Part 2 Video: https://www.youtube.com/watch?v=74xwv_Ma7CY Part 2 Audio: https://open.spotify.com/episode/1T6KYKw7hphYIcqUiiTomz?si=54e3070dd4bc4b89 Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Craig Cole: Website: https://www.leaveourkidzalone.org Team Warrior Spirit: https://www.teamwarriorspirit.com The Team In NZ: https://letkidsbekids.nz Email Craig: info@leaveourkidzalone.org Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#180
August 13 · 51 min
Why Your Relationships Keep Falling Apart w/ Matt Castle
Why do the same arguments keep happening? Why do certain people trigger us so deeply? And what if the biggest obstacle in our relationships isn't the other person... but the unconscious patterns we've carried for years? In this episode of The Breaking Free Podcast, I sit down with Matt Castle, neurotransformational therapy practitioner and NLP life coach, for a powerful conversation on relationships, emotional healing, and personal transformation. Matt explains how emotional triggers are often unresolved patterns rather than problems created by other people. Together, we explore how changing the meaning we assign to our emotions can completely transform the way we experience conflict, connection, and love. The conversation also dives into fear, judgement, nervous system regulation, personal values, and the importance of becoming someone who responds rather than reacts. Matt also shares his own personal journey, including navigating ongoing court proceedings, parenting challenges, and how those experiences shaped his mission to support men going through separation and major life transitions. Whether you're single, dating, married, separated, or simply wanting healthier relationships, this episode offers practical insights to help you understand yourself and others on a much deeper level. In this episode: Why emotional triggers aren't your enemy The hidden patterns sabotaging relationships Responding instead of reacting How NLP can reshape emotional responses Fear, judgement and unconscious programming Aligning your values for stronger relationships Men's mental health after separation Parenting, resilience and personal growth Building emotional intelligence Creating healthier, more conscious relationships If you've ever wondered why the same relationship challenges keep showing up, this conversation may help you see them through a completely different lens. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. RESOURCES: Part I: https://www.youtube.com/watch?v=izgJniAABDY Part I Audio: https://open.spotify.com/episode/60Hmu3Wwy4HbLCzCUUh49p?si=f5b90eeaa0984719 Connect With Matt Castle: Facebook: https://www.facebook.com/matt.castle.397 Instagram: https://www.instagram.com/matt.castle.397/ Website: https://emotionalrestorationproject.com Skool: https://www.skool.com/emotional-restoration-project-1981/about Retreat: https://emotionalrestorationproject.com/retreats Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#179
August 6 · 47 min
The Hidden Mental Health Crisis Facing Young Men w/ Josh Butson
In this deeply personal episode of The Breaking Free Podcast, I sit down with my cousin, Josh, to share a story that many people silently relate to, but few openly talk about. From the outside, Josh appeared to be living the dream, playing the sport he loved. Behind closed doors, however, he was battling feelings of being trapped, unhappy, and disconnected from himself. After making the difficult decision to walk away from football, Josh faced one of the hardest chapters of his life. Losing his sense of identity led to binge eating, declining mental health, and questioning his purpose. But this wasn't the end of his story. Josh opens up about how committing to an Ironman 70.3 became more than just a physical challenge, it became a catalyst for rebuilding his confidence, mindset, and direction in life. Together, we explore the importance of vulnerability, changing negative self-talk, building healthier habits, finding gratitude, and asking for help when life feels overwhelming. This conversation is a reminder that your darkest chapter doesn't have to become your final chapter. In this episode: Josh's hidden mental health battle Walking away from football Losing identity and purpose Binge eating and emotional struggles Building resilience through Ironman training Reframing negative self-talk Gratitude and mindset The importance of asking for help Supporting men's mental health Finding purpose after adversity If this conversation resonates with you, share it with someone who might need to hear it. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. Connect with Josh Butson: Instagram: https://www.instagram.com/joshua.butson Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#178
July 30 · 1 hr 14 min
Everything You Know About Health Might Be Backwards w/ Jordan Davey
In this episode of The Breaking Free Podcast, I sit down with health educator and root-cause practitioner Jordan Davey for a deep dive into what it really means to reclaim your health in today's world. Jordan shares his remarkable journey from a lifestyle centred around partying and sport to dedicating his life to understanding psychology, neuroscience, functional medicine, and the true foundations of human health. Together, Jordan and I unpack why so many people are struggling with anxiety, fatigue, chronic illness, and burnout. Also, why simply treating symptoms often isn't enough. The conversation explores how gut health, nutrition, hydration, sunlight, movement, sleep, stress, and our modern environment all influence physical and mental wellbeing. Jordan also shares practical strategies for regulating the nervous system, including breathwork, grounding, inner child work, and building healthier daily habits. We discuss societal pressures around alcohol, the stigma surrounding mental health, the importance of questioning conventional approaches, and why taking ownership of your health has never been more important. In this episode you'll learn: The root causes behind anxiety and chronic illness. The gut-brain connection explained. Why sunlight, movement and nature matter. Functional medicine and whole-body health. Breathwork and nervous system regulation. The role of nutrition and hydration. Breaking free from unhealthy social conditioning. Building resilience physically, mentally and emotionally. Supplements and supporting optimal health. Creating sustainable habits for long-term wellbeing. Whether you're beginning your health journey or looking to optimise every aspect of your wellbeing, this episode offers practical insights to help you build a healthier, more resilient life. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. Connect With Jordan Davey: Website: jordandavey.com Instagram: https://www.instagram.com/jordan_davey/ Skool: https://www.skool.com/organicoptimisation/about Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#177
June 25 · 17 min
The Next 5 Months Could Change Everything (SOLO)
After an eight-month break from solo episodes, I return with a powerful conversation about growth, resilience, and taking ownership of your life. Drawing on his recent experiences, including navigating a new relationship and confronting old emotional patterns, I share lessons on self-awareness, healing, and personal transformation. I explore how many of the systems around us can leave people feeling exhausted, distracted, and disconnected, while offering practical ways to build greater strength physically, mentally, emotionally, and spiritually. With just five months left in 2026, this episode I challenges you the listeners to stop waiting for the perfect moment and start creating the future you want now. Whether your goals involve improving your health, mindset, finances, relationships, or overall quality of life, this conversation will inspire you to take action. Key Topics: • Personal growth and self-improvement. • Relationships and emotional triggers. • Breaking limiting patterns and programming. • Health, fitness and discipline. • Mental and spiritual resilience. • Goal setting for the remainder of 2026. • Preparing for the future. • Taking ownership of your life. Thank you for listening wherever in the world you are! Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#176
May 14 · 52 min
He Lost EVERYTHING at 42… Then Rebuilt His Entire Life w/ Adrian D'Amico
In this powerful episode of The Breaking Free Podcast, I reconnect with Adrian D’Amico for a raw conversation about loss, rebuilding, masculinity, purpose and personal transformation. Adrian opens up about one of the darkest chapters of his life during the plandemic, losing his real estate business, coaching career, marriage and identity, before finding himself living back at his mother’s house at 42 years old. But instead of staying broken, Adrian chose to rebuild. The conversation dives deep into resilience, fatherhood, self-reflection, dating after divorce, mindset, visualisation and the power of creating a new reality after life falls apart. Adrian also shares how starting his podcast “Conversations with Adrian” opened unexpected doors, leading him to interviews with major figures including Robert F. Kennedy Jr. and Dr. Christiane Northrup. I also shares parts of my own journey from launching my podcast after Adrian’s encouragement to eventually finding love and purpose through the process. This is an episode about starting over, backing yourself and realising that sometimes losing everything becomes the beginning of becoming who you were meant to be. Thank you for listening wherever in the world you are! Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Adrian D'Amico: Linktree: https://linktr.ee/adriandamico Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#175
May 7 · 44 min
The Mindset Shift That Completely Transformed Her Life w/Corrie Bignell
In this episode of The Breaking Free Podcast, I reconnect with Corrie Bignell for the first time in three years and a lot has changed. Corrie opens up about her incredible transformation journey, from battling deep scarcity mindset programming to completely rewiring her subconscious and creating a life aligned with freedom, abundance, and purpose. The conversation dives into the coaching and mentors that helped shift her reality, including the work of Jason Christoff, Amanda Francis, and personalized theta hypnosis sessions with Ben Grant Mitchell. Corrie shares how changing her internal world ultimately changed her external life, leading her to move to Nicaragua, build her Empower Her women’s community, host transformational retreats, and co-author Women Who Rose From Ashes Volume 2. Nathan and Corrie also explore: Scarcity programming and subconscious conditioning. Manifestation and changing your vibration. The power of hypnosis and reprogramming the mind. Letting go of fear-based living. Building aligned communities and purpose-driven businesses. Corrie’s retreats in Nicaragua. Her new concierge nursing business opportunity in Canada. What it really means to “break free." This episode is for anyone feeling stuck, disconnected, or trapped in old patterns and ready to create a completely different reality. Part One: https://www.youtube.com/watch?v=_FSjtYaPZrc Part One: https://open.spotify.com/episode/1N5avkfFGhvPiGBNKXOKSm?si=f055dcf77687472a Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Corrie Bignell: Instagram: https://www.instagram.com/corriebignell/ Facebook: https://www.facebook.com/corrie.bignell.1 Corries Book: https://www.sovereignacrespublishing.com/wwra-v2 Website: https://www.theunregisterednurse.ca/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTDZMbEdrNmRmWjNjc1dkMXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6pvz99uZOReVG_mfVdFkhInaEJqojYcl527MzaR2_nPNJxv-7yIwk8nnJNag_aem_HPK7ygwu1rTBfEwVmjlasg Work with Corrie: https://www.ezrahealing.com Skool Group: EMPOWERHER Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#174
April 16 · 50 min
The Hidden Trauma Millions of Men Carry w/ Jenna McClelland.
In this powerful episode of the Breaking Free Podcast, I sit down with spiritual healer and circumcision researcher Jenna for a deeply transformative conversation about healing, self-worth, and breaking free from unconscious patterns. Since her last appearance on the show, Jenna has experienced significant personal and professional growth, embracing a more solution-oriented approach to her work. This evolution has opened doors to major platforms, including appearances alongside renowned voices in holistic health and spirituality, and potential future collaborations that could bring these important conversations to an even wider audience. Together, Jenna and I explore profound themes such as karmic debt, the journey toward self-worth, and the process of dissolving negative neural networks that keep individuals stuck in cycles of pain and limitation. A central focus of the discussion is Jenna’s work supporting men in healing from circumcision-related trauma—an often overlooked and rarely discussed topic that can have lasting emotional, psychological, and relational impacts. This episode also delves into the idea of breaking free from “matrix-like” societal systems, empowering listeners to transform negative patterns into conscious, positive actions. Through practical insights and spiritual wisdom, Jenna offers a pathway toward deeper healing, personal empowerment, and authentic living. Whether you are on a journey of self-discovery, seeking emotional healing, or simply curious about the hidden influences shaping human behaviour, this conversation invites you to reflect, grow, and ultimately break free. RESOURCES/ STUDIES/FURTHER INFORMATION https://www.jennamcclelland.co/resources Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Jenna McClelland: Website: https://www.alchemizewithjenna.com Instagram: https://www.instagram.com/jenna_mcclelland_?igsh=MXJvaTllOG11cjJkMA%3D%3D&utm_source=qr Youtube: https://youtube.com/@jenna_mcclelland?si=UMTkFYWJvjlUJ1jK Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#173
April 9 · 52 min
The Truth About Modern Sex w/ Pauline Ryeland.
In this episode of the Breaking Free Podcast, I sit down with sex, intimacy, and libido coach Pauline Ryland to have a conversation that most people are too uncomfortable to talk about but absolutely need to hear. Pauline shares her 15+ years of experience helping men and women overcome low libido, erection problems, porn addiction, intimacy issues, and relationship disconnection. The conversation dives deep into the psychological, emotional, and physical factors that are silently affecting modern relationships and sexual health. We discuss the impact pornography is having on men’s brains and performance, the importance of communication in relationships, how unresolved trauma can affect intimacy, and practical techniques men and couples can use to rebuild connection and sexual energy including pelvic floor exercises, breathing techniques, and ways to break porn dependency. This is a deep, honest conversation about sex, relationships, healing, and connection that could change the way you see intimacy and your relationship. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Pauline Ryeland: Website: https://paulineryeland.com Facebook: https://www.facebook.com/IntimacyWhisperer/ Instagram: https://www.instagram.com/intimacywhisperer/ Youtube: https://www.youtube.com/@IntimacyWhisperer Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#172
April 2 · 1 hr 16 min
What If Cancer Isn't Random? w/ Paul Leendertse.
Warning: This is a very deep and thought-provoking conversation about the root causes of cancer, healing, spirituality, and personal responsibility. In this conversation, Paul is not blaming or shaming anyone who is experiencing cancer. The goal of this discussion is to explore different perspectives on health, personal growth, emotional wellbeing, and lifestyle and to encourage people to think deeper about the connection between mind, body, spirit and environment. In this episode of the Breaking Free Podcast, I sit down with Paul Leendertse, founder of the Root Cause Institute, for a deep and thought-provoking conversation about spirituality, personal growth, and what he believes are the root causes of cancer. Paul shares his personal journey and how his understanding of spirituality has evolved over the years and moving beyond religion into a way of living that focuses on aligning your behaviors, beliefs, and desires with truth, responsibility, and love. He explains how this philosophy has shaped his work, his research, and his perspective on health and healing. The conversation also explores the idea of “being fruitful,” personal responsibility, emotional patterns, relationships, and how the way we live, think, and feel may have a far greater impact on our health than most people realize. This is not a surface-level conversation. This episode challenges you to think differently about health, healing, purpose, and the way you live your life. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Paul Leendertse: Website: https://www.rootcauseinstitute.com Facebook: https://www.facebook.com/paulleenderste Instagram: https://www.instagram.com/therootcauseinstitute/ Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#171
March 26 · 1 hr 7 min
What If None Of This Is An Accident? w/Jason Christoff.
This is an emergency broadcast about the hidden power structures, global control, and why the world might not be as random as you think. In this emergency broadcast of the Breaking Free Podcast, I sit down with Jason Christoff to discuss what he believes is the bigger agenda behind current world events. From fuel shortages to global conflicts and economic pressure, Jason explains why he believes these events are not random but part of a much larger, coordinated plan that has been in motion for decades. In this conversation, we discuss: The idea that global crises are manufactured, not accidental. Hidden power structures and who really benefits from world events. The psychology of control and how populations are manipulated. Why dependency is the system and self-sufficiency is the escape. How to take back control of your life, income, and future. The importance of independent thinking in a world of mass influence. Whether you agree or disagree, this conversation will make you think, question, and look at the world differently. This episode is about one thing above all else: Taking your power back. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Resources: Jones Plantation (As mentioned in the Podcast) Right Here: https://jonesplantationfilm.com/ref/27/ BlueTruth DOCO: https://rumble.com/v48wr4o-the-bluetruth-documentary.html?e9s=src_v1_s%2Csrc_v1_s_o&sci=7e193e60-7929-4f50-a3c3-9552df8481ca Human Antenna: https://www.youtube.com/watch?v=mmmE3Qj4vYw Weapons of Mass Instruction: https://www.amazon.com.au/Weapons-Mass-Instruction-Schoolteachers-Compulsory/dp/0865716692/ref=asc_df_0865716692?mcid=8f9a4703f6423cfc81c2a31100af9bfc&tag=googleshopdsk-22&linkCode=df0&hvadid=712275285544&hvpos=&hvnetw=g&hvrand=15179507470066975770&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9068979&hvtargid=pla-479279301724&psc=1&hvocijid=15179507470066975770-0865716692-&hvexpln=0&gad_source=1 Toronto Protocols 666: https://dn720001.ca.archive.org/0/items/toronto_protocols_666_20230218_1604/toronto_protocols_666.pdf Dr Richard Day Tapes: https://drrichardday.wordpress.com/audio/ Planet Mind Control: https://www.planetmindcontrol.com Connect With Jason Christoff: Email Jason: info@jchristoff.com Facebook: https://www.facebook.com/jason.christoff.12 & https://www.facebook.com/profile.php?id=100064737120149 Instagram: https://www.instagram.com/jasonchristoff1/ Podcast: https://on.soundcloud.com/6Jjdf Websites: www.freedomfromselfsabotage.com https://courses.jchristoff.com Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#170
March 19 · 1 hr 3 min
Get Your Life Together w/ Matty Denz.
After 12 months, Matty Denz returns to The Breaking Free Podcast and a lot has changed. From becoming a father… to stepping into his purpose… to building a thriving jiu-jitsu gym — this is a raw conversation about what it really takes to grow up, level up, and cut the old patterns for good. We dive into: How fatherhood forced Matty to sharpen his focus. Why he went all-in on speaking his truth (even when it cost him). The transition from content creator → business owner. Handling hate, criticism, and staying grounded online. Outgrowing old environments and friendships. Why most people stay stuck (and how to break the cycle). The power of small daily habits like gratitude journaling. This podcast is all about empowering you to become 1% better, every single day. If you’ve been feeling the pull to step up, clean up your life, and actually become the man you know you can be… this one will hit. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Matty Denz: Facebook: https://www.facebook.com/matty.denz Instagram: https://www.instagram.com/matty.denz/ Website: https://www.coachdenz.com Skool Group: https://www.skool.com/coachdenz/about?ref=9b89b7278eab4fc0b8e4bbc784cc201f 15 Minute Discovery Call: https://go.coachdenz.com/book?fbclid=PAZXh0bgNhZW0CMTEAAac8CqUNVLBW7NxZBQ6JO7s3p63Qri5VkPSefOqzz5w0-hd04dp-yS-oNV6XSQ_aem_JbHw39KVP74J42fKMlt4nA Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#169
March 12 · 50 min
Why Millions Are Waking Up Fast. w/ Alex Saunders
In this episode of The Breaking Free Podcast, I sit down with Alex Saunders, founder of Nuggets News, for a deep and wide-ranging conversation about awakening to global truths, reclaiming personal health, and the spiritual shifts happening around the world. Alex shares his personal journey from working in pharmacy to becoming one of the most recognisable voices in independent media, explaining how questioning mainstream narratives led him down a path of research into global systems, power structures, and the forces shaping modern society. Alex and I explore the concept of societal inversion and the growing awareness among people, particularly younger generations, who are beginning to question long-held narratives about health, media, and global events. The conversation also dives into the foundations of personal sovereignty and wellbeing, with Alex emphasising the importance of natural living practices such as clean water, proper nutrition, sunlight exposure, and reducing environmental toxins. We also discuss the influence of modern technology on human behaviour and attention, the subtle ways culture and media can shape belief systems, and why building strong communities and authentic connections may be the key to navigating the changes ahead. This episode is a thought-provoking discussion on truth-seeking, personal responsibility, and the global shift that many believe is currently unfolding. A powerful conversation for anyone questioning the world around them and looking to take back control of their health, mind, and future. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Alex Saunders (Nuggets News) Instagram: https://www.instagram.com/nuggetsnewsaus/ Youtube: https://www.youtube.com/@NuggetsNews?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnylVPQY_Ny5lDKAy8e9brr882rffsxRvDU9huq4fkA70MW-m-kOv1aIH6kJI_aem_gC41adsIlw3jjHRQgFY_EA Website: https://nuggetsnews.com.au Facebook: https://www.facebook.com/nuggetsnews TikTok: https://www.tiktok.com/@nuggetsnewsaus?_r=1&_t=ZS-94XbISwoYvi Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#168
February 19 · 51 min
The Energy Shift Is Real: Are You Listening? w/ Temika Hill
Temika Hill returns to Breaking Free for another deep, wide-ranging conversation that taps straight into the current collective energy. Temika and Idive into synchronicities, personal experiences, and the rising wave of anger and transformation many people are feeling right now. Together, they unpack why this intensity isn’t something to fear but something to understand and channel consciously. Temika opens up about her journey as a medium and what it really took to build unshakeable trust in her intuitive gifts. The conversation explores the power of self-trust, acting on inner guidance, and the courage required to follow what you know deep down is true. We also confront the trap of people-pleasing, the necessity of firm boundaries, and why real growth often demands letting go of outdated patterns and identities. This episode is a grounded but expansive look at what it means to evolve during times of collective shift and how to stay centred while everything around you is changing. Raw, honest, and deeply relevant to the times we’re living in. Part One Video: https://www.youtube.com/watch?v=B-aOyguqfFQ Part One Audio: https://open.spotify.com/episode/5VWhZIO76XOBekHKZagUcg?si=b7b4e630e2e547f4 Part Two Video: https://www.youtube.com/watch?v=Va13DzlM4g8 Part Two Audio: https://open.spotify.com/episode/1fyOx4E98ubhE3xlhOqgvS?si=0d88a12f86a84642 Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Temika Hill: Instagram: https://www.instagram.com/temika.hilll/ Linktree: https://linktr.ee/temika.hill?fbclid=PAZXh0bgNhZW0CMTEAAaaobwzsj0smqluupF2QomJ14QkzcZjNNV_3Ff5MA2dWQmTA8XnTZhkFPIY_aem_y-uJyVHKZp4k6-mGxqDiNw Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
#167
February 12 · 1 hr 8 min
Why The Next Financial Reset Won't Save You w/ Emery Robichaud
In this episode of Podcast, I sit down with financial strategist Emery Robichaud for a raw, no-BS conversation about the real state of the financial system and where it’s heading. We unpack the volatility in gold and silver, why commercial and central banks manipulate markets, and why metals have always been a store of value when systems crack. Emery challenges the idea of “cash as money” and explains why young people need to rethink wealth, ownership, and security in a world built on debt. We also dive into: The truth behind so-called wealth transfers and quantum financial systems Why waiting for a saviour system is a losing game Crypto, metals, and tangible assets vs fiat illusions Personal preparedness, self-reliance, and building real-world community Detaching from global noise and focusing on what you can actually control This episode isn’t fear porn, it’s financial clarity. If you want to stop outsourcing your future and start taking responsibility for your wealth, this conversation is essential. Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Emery Robichaud: Website: https://cryptoinsights.pro Facebook: https://www.facebook.com/emery.robichaud.5 Email: invest@cryptoinsights.pro Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms. 👊 Ready to break free from the patterns holding you back? Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity. 🔗 Follow and connect: Instagram: @nathanfrancis__ 💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.

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