
Ailsa Burns: Guided Relaxations
Ailsa Burns
Guided Relaxations to help you rest and sleep.
My name is Ailsa and I am a Scottish yoga teacher based in Bristol, United Kingdom. My podcast is your place to listen to soothing voice-only recordings to help you relax, rest and sleep. My hope is that this channel and podcast is your haven to un-wind and soothe your nervous system.
- 22 episodes
- weekly
- Avg 28 min
- English
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