5 Minute Meditations
Lauren Gomola
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
https://www.patreon.com/c/5minutemeditations
- 20 episodes
- Avg 5 min
- English
Support the show
Goes straight to the publisher. podnod takes nothing.
Nothing on this page to show
Every episode of this show is filtered out by what you have already heard. Try another chip.