Younger Than Yesterday

Ian Clark

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day.

With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

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20 episodes
Updated Tuesday

Episodes20

Newest first

Psychedelic Therapy Explained | How Psilocybin Is Changing Trauma & Mental Health | Tania De Jong
What if healing isn't about suppressing symptoms, but creating the conditions for the mind and body to reconnect? In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Tania De Jong, social entrepreneur, founder of Mind Medicine Australia, founder of Creativity Australia, international keynote speaker, and globally recognized advocate for psychedelic-assisted therapies. Together, they explore the future of mental health, the science behind psilocybin-assisted therapy, intergenerational trauma, neuroplasticity, critical thinking, and why true healing extends far beyond medication alone. Tania shares her deeply personal story as the daughter and granddaughter of Holocaust survivors, explaining how inherited trauma shaped her life and ultimately led her to explore psychedelic-assisted therapy. She discusses how carefully guided psilocybin experiences helped unlock profound healing, inspiring her mission to make these therapies legally accessible in Australia through Mind Medicine Australia. Ian and Tania also discuss why curiosity is one of the most important tools for lifelong health, the importance of taking ownership of your wellness journey, and how ancient practices like community singing continue to strengthen emotional resilience, cognitive function, and human connection. Whether you're interested in mental health, trauma recovery, biohacking, longevity, or the evolving science of psychedelic medicine, this conversation offers a thoughtful perspective on what it means to support the body's innate intelligence and unlock human potential. In This Episode Tania's journey from inherited Holocaust trauma to healing The science behind psilocybin-assisted therapy Mental health beyond symptom management Why integration is essential after psychedelic experiences Neuroplasticity and cognitive flexibility Ancient healing practices and modern science The neuroscience of singing and community Critical thinking in the age of artificial intelligence Taking ownership of your own health Service, purpose, and creating meaningful human connection Connect with Tania De Jong Website: https://taniadejong.com Mind Medicine Australia: https://mindmedicineaustralia.org.au Creativity Australia: https://creativityaustralia.org.au LinkedIn: https://www.linkedin.com/in/taniadejong Connect with Ian Clark Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com Skool: https://www.skool.com/living-activated-w-ian-clark-3057/about
Tuesday · 49 min
How Broccoli Microgreens Reversed Fatty Liver Disease w/ Vladi Del Solio
explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led him from a career as a Nasdaq-listed corporate executive into farming and functional nutrition. Ian and Vladi discuss the remarkable properties of broccoli microgreens, the role of sulforaphane and active myrosinase in supporting the body's natural detoxification processes, why farm-to-body ingredient sourcing matters, and how simple, whole foods can become a meaningful part of a longevity-focused lifestyle. They also explore the future of functional nutrition, regenerative agriculture, and why investing in your health today shapes the quality of your future. What you'll learn in this episode: Why Vladi left a career as a public company executive to become a farmer How broccoli microgreens support liver detoxification and reversed his fatty liver disease What sulforaphane and active myrosinase are, and why potency matters The other health benefits of broccoli microgreens: brain function, immune support, cardiovascular health, and blood sugar regulation Why whole-food synergy outperforms isolated extracts How Ederra's farm-to-body sourcing and biophotonic glass packaging preserve ingredient integrity The rise of functional and cognitive dining, and where regenerative agriculture is headed next Why health is the highest-return investment you can make in yourself Connect with Vladi Website: https://ederalife.com Instagram: https://www.instagram.com/tryedera Discount Code: ACTIVATION15 Connect with Ian Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com Disclaimer The information shared in this podcast is intended for educational purposes only and should not be considered medical advice. The views and experiences discussed are those of the speakers and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your qualified healthcare provider before making changes to your diet, exercise routine, or supplement regimen.
July 21 · 44 min
Mercury, Minerals & the Detox Order Nobody Tells You | Kyle Petch
At just 18 years old, Kyle Peche experienced a devastating health collapse marked by extreme brain fog, chronic fatigue, digestive dysfunction, joint pain, and dozens of unexplained symptoms. After years of searching for answers, he found lasting recovery through mineral balancing and strategic heavy metal detoxification. In this episode of Younger Than Yesterday, host Ian Clark and mineral balancing practitioner Kyle Peche discuss why so many people struggle during detox, the hidden role of mineral depletion in chronic illness, and why supporting the body's natural intelligence — rather than fighting it is often the missing piece in recovery. They also dive into chronic Lyme disease, heavy metal toxicity, gut health and leaky gut, iodine and selenium supplementation, and the biggest mistakes people make in today's detox and biohacking spaces. In This Episode: Kyle Peche's chronic illness and healing journey His spiritual awakening through detoxification Why detoxification matters more than ever in today's toxic world Resolving chronic symptoms by addressing terrain, not just lab labels The biggest mistakes people make when detoxing heavy metals Why mineral balancing is essential for effective detoxification Heavy metals, brain fog, and cellular energy production Is detoxification the new biohacking? Connect with Kyle Peche Website: https://jyotimineralbalancing.com Instagram: https://www.instagram.com/kyle_peche Connect with Ian Clark Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com Disclaimer The information shared on the Younger Than Yesterday Podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The views and opinions expressed by our guests are their own and should not be considered medical advice. Always consult your qualified healthcare practitioner before making changes to your diet, supplementation, or wellness routine.
July 14 · 40 min
Biophotons Explained: The Missing Link Between Light and Health | Gary Kiss
Can light influence your health at the cellular level? In this episode of Younger Than Yesterday, Ian Clark sits down with Gary Kiss, founder of Eluumis, to explore the science of biophotons, cellular communication, nervous system regulation, and why light may be one of the most overlooked foundations of human health. In this episode: What biophotons are and how they support cellular communication The connection between light, energy, and the nervous system Why modern lifestyles may leave us biologically depleted How coherence supports healing, resilience, and longevity Gary's vision behind Eluumis biophoton technology Connect with Gary Kiss Website: https://www.eluumis.com/ Instagram: https://www.instagram.com/eluumis_official/ Connect with Ian Clark Website: https://activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@IanClarkActivated Disclaimer This podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health or wellness routine.
July 7 · 57 min
The Microbiome Blueprint: Gut Health, Parkinson's, Blood Sugar, Probiotics & Longevity | Martha Carlin
Show Notes What if the microbiome is the missing link to longevity, metabolic health, brain function, and healthy aging? In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Martha Carlin, founder of BioTiQuest, to explore the latest science surrounding the gut microbiome, probiotics, Parkinson's disease, blood sugar regulation, inflammation, the gut-brain connection, immune health, and restoring microbial diversity. Learn how beneficial bacteria influence energy production, neurotransmitters, metabolism, cardiovascular health, digestion, and overall wellness—and why rebuilding your internal ecosystem may be one of the most important steps toward living younger than yesterday. Learn More BioTiQuest: https://biotiquest.com/?utm_source=inflektion&utm_medium=influencers&utm_campaign=30660&infclid=5f054374c3184a29a3da4c3c57ecfe33 Use code IANCLARK for 10% OFF. Connect with Ian Clark Website: https://activationproducts.com Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Living Activated Community: https://www.skool.com/livingactivated Disclaimer This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare practitioner before making changes to your health regimen.
June 30 · 59 min
Your Genes Are Not Your Destiny: Kashif Khan on Aging, Health and Longevity
In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with bestselling author, longevity expert, and functional genomics pioneer Kashif Khan to explore why your genes are not your destiny. Together, they discuss how genetics interact with environment, lifestyle, nutrition, and toxic burden to influence health outcomes, biological aging, and chronic disease. Kashif shares how understanding your unique genetic blueprint can help personalize nutrition, optimize longevity, improve nervous system health, reduce inflammation, and identify the root causes of chronic health challenges. They also dive into the connection between inflammation and aging, the role of sunlight and circadian rhythms, why one-size-fits-all diets often fail, and how personalized health strategies can help people take control of their biology and age with vitality. Connect with Kashif Khan Website: https://kashkhanofficial.com/ Instagram: https://www.instagram.com/kashkhanofficial/ Facebook: https://www.facebook.com/kashkhanofficial/ TikTok: https://www.tiktok.com/@kashkhanofficial Newsletter: https://kashif.beehiiv.com/subscribe Connect with Ian Clark Website: https://activationproducts.com YouTube: https://www.youtube.com/@ActivationProducts Instagram: https://www.instagram.com/ianclarkactivated Facebook: https://www.facebook.com/ActivationProducts
June 23 · 48 min
How Dean Hall Survived Cancer Twice: Emotional Healing, Hope & Recovery
In this inspiring conversation, Ian Clark sits down with therapist, author, cancer survivor and long term Activation consumer Dean Hall to explore his extraordinary journey through leukemia, lymphoma, profound grief, and radical recovery. After losing his wife, battling multiple life-threatening illnesses, and reaching his lowest point, Dean discovered a forgotten childhood dream that reignited his will to live. Together, Ian and Dean discuss trauma, emotional healing, nature's role in recovery, forest bathing, purpose-driven living, and why learning to love life may be more transformative than fighting disease. This episode offers a powerful reminder that healing often begins when we reconnect with meaning, connection, and the natural world. In This Episode Dean's battle with leukemia, lymphoma, and grief The loss of his wife and rebuilding his life Trauma, hypnotherapy, and emotional healing Swimming 187 miles while battling cancer Forest bathing and nature-based recovery Purpose as a catalyst for healing Why Dean believes we should focus on loving life, not fighting illness Connect with Dean: Instagram: https://www.instagram.com/deanhallofficial/ Connect with Ian Clark Website: https://activationproducts.com Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@ActivationProducts Disclaimer: The information shared in this podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding any health concerns or before beginning any new wellness practice.
June 16 · 1 hr 8 min
Vagus Nerve Stimulation Explained | How to Reset the Nervous System Naturally
In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with biomedical engineer and neurotechnology entrepreneur Jon Hacker, founder and CEO of NeurGear and creator of ZenBud, to explore one of the most overlooked aspects of modern health: nervous system regulation. Together, they discuss the growing impact of chronic stress on the human body, the role of the vagus nerve in recovery and resilience, and why so many people today feel trapped in a constant state of fight-or-flight. Jon shares the science behind ultrasound vagus nerve stimulation, the development of ZenBud’s non-invasive wearable technology, and why nervous system flexibility may be one of the most important foundations for long-term health, mental clarity, and recovery. Topics include stress physiology, parasympathetic activation, vagus nerve health, HRV, sleep quality, anxiety, recovery, neurotechnology, and the future of nervous system optimization. Connect with Jon Hacker & ZenBud Website: https://zenbud.health Instagram: https://www.instagram.com/zenbudhealth Connect with Ian Clark Website: https://activationproducts.com Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@ActivationProducts Disclaimer: The information shared in this podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding any health concerns or before beginning any new wellness practice.
June 9 · 27 min
The Powerful Healing Technology Most People Don’t Understand
In this episode, Ian Clark sits down with detoxification expert Wendy Myers to explore the growing world of frequency medicine, bioenergetics, mineralization, and cellular health. Wendy shares the personal health crisis that led her into heavy metal detoxification and explains how toxins, mineral depletion, stress, and environmental overload may disrupt the body’s natural ability to heal and regulate itself. Together, Ian and Wendy discuss Rife technology, the Spooky2 system, PEMF therapy, red light therapy, infrared saunas, iodine, sunlight, grounding, and why many people feel chronically depleted despite living “healthy” lifestyles. This conversation offers a fascinating look into the future of health and the emerging technologies reshaping the way people think about energy, detoxification, and human vitality. Resources HTMA Heavy Metals Test: https://www.wendymyersdetox.com/2RD1L17/2KF8JF/?uid=146 Daily Detox Greens: https://www.wendymyersdetox.com/2RD1L17/2F8LBL/ Ageless AF: https://www.wendymyersdetox.com/2RD1L17/GTSC3/ CitriCleanse Binder: https://www.wendymyersdetox.com/2RD1L17/23JF6C/?uid=91 Harmoni Pendant: https://www.wendymyersdetox.com/2RD1L17/2BGSTD/?uid=137 Connect with Dr. Wendy Myers: - Website: https://www.myersdetox.com - Podcast: Myers Detox on Apple & Spotify - YouTube: https://www.youtube.com/wendymyers - Instagram: https://www.instagram.com/MyersDetox Connect with Ian Clark: Website: https://shopactivationproducts.com Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@ActivationProducts Disclaimer: The information shared in this podcast is intended for educational and informational purposes only and is not medical advice. Always consult a qualified healthcare professional before beginning any new health or wellness protocol.
June 2 · 39 min
Why Your Home Could Be Making You Sick | Mold, Air Quality & Wellness with Jason Earle
In this fascinating conversation, Ian Clark sits down with indoor air quality expert and founder of GOT MOLD?, Jason Earle, to uncover the hidden connection between mold exposure, toxic buildings, chronic inflammation, and modern health. Jason shares how discovering that his childhood asthma and allergies were rooted in a mold-infested home led him to leave Wall Street and dedicate his life to helping families identify unhealthy indoor environments and reclaim their health. Together, Ian and Jason explore how modern homes may be silently compromising human biology through poor air quality, synthetic building materials, trapped moisture, and microbial imbalance. The conversation dives into the truth about mold, why “killing mold” is often the wrong approach, and how healthier homes may become one of the most important frontiers in wellness and longevity. They also discuss sleep optimization, fresh air, humidity, mouth taping, healthy building materials, and why reconnecting with nature may be one of the most overlooked aspects of true healing. If you’ve ever struggled with fatigue, allergies, sinus issues, brain fog, inflammation, or unexplained health challenges, this episode offers a powerful new perspective on the environments we live in every day. Connect with Jason Earle: Website: https://www.gotmold.com Shop: https://www.gotmold.com/shop/ Affiliate Program: https://www.gotmold.com/affiliate-program/ Connect with Ian Clark: Website: https://activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated Disclaimer: The Younger Than Yesterday podcast is intended for educational and informational purposes only and does not constitute medical advice or medical claims.
May 26 · 59 min
The Truth About Glyphosate, Gut Health & Chronic Disease | Cyndi O’Meara
In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with Australian nutritionist, farmer, and educator Cyndi O'Meara for a powerful conversation on ancient wisdom, real food, chronic disease, regenerative farming, and humanity’s disconnection from nature.Together, they explore glyphosate, soil health, gut dysfunction, ultra-processed foods, detoxification, fermentation, vitalism, seasonal eating, and why returning to nature may be the key to restoring human health.This episode dives deep into the intelligence of the human body, the collapse of modern food quality, and the forgotten principles that once sustained resilient cultures for generations. Connect with Cyndi O'Meara Instagram: @cyndiomeara Website: https://thenutrition.academy Connect with Ian Clark Website: activationproducts.com Instagram: @ianclarkactivated Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The views expressed by guests are their own and are based on personal experience, research, and professional perspective. Always consult with a qualified healthcare practitioner before making changes to your diet, lifestyle, supplementation, or wellness routine.
May 19 · 59 min
Natural Detox, Heavy Metals, Root Cause Healing, Faith, Trauma & The Truth About Modern Toxicity | Warren Phillips
In this episode, Ian Clark sits down with Warren Phillips, environmental scientist, entrepreneur, detoxification expert, and founder of Non Toxic Dad, for a deeply honest conversation about toxicity, suffering, healing, faith, and what it truly means to live in alignment with nature. After becoming severely ill from heavy metal exposure while cleaning hazardous waste sites, Warren was forced to rebuild his health from the ground up. What followed was a decades long journey into detoxification, mineral balance, microbiome health, biological dentistry, emotional healing, and root cause wellness. Together, Ian and Warren explore the hidden toxicity affecting modern life, including heavy metals, glyphosate, processed food systems, chronic stress, unresolved trauma, and the growing disconnect between humanity and nature. This conversation dives into the dangers of mercury fillings, the flaws within modern dentistry, leaky gut, leaky brain, mitochondrial dysfunction, chronic inflammation, and how emotional suffering can become a catalyst for spiritual awakening and personal transformation. Warren also shares powerful insights on grounding, sunlight, nervous system regulation, breathwork, intuition, parasympathetic healing, and why the body is never truly working against you. If you are interested in natural detoxification, biohacking, holistic healing, mineral balance, emotional resilience, spirituality, longevity, or understanding the deeper connection between toxicity and chronic illness, this episode is packed with powerful insight and thought provoking conversation. Connect with Warren Phillips: Website: Non Toxic Dad Instagram: @nontoxicdad YouTube: Non Toxic Dad YouTube Connect with Ian Clark: Website: Activation Products Instagram: @ianclarkactivated YouTube: Ian Activated YouTube Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
May 12 · 57 min
Dr. Harhari Khalsa on Natural Healing, Functional Medicine, Biohacking, Heart Health, and Root Cause Medicine | 38 Years of Clinical Wisdom You Need to Hear Today
In this episode, Ian Clark sits down with Dr. Harhari Khalsa, a Los Angeles based chiropractor and natural health practitioner with nearly four decades of clinical experience, to explore what true healing really looks like beyond conventional medicine. From chiropractic, homeopathy, and energetic diagnostics to heart health, biological dentistry, PEMF, vibration therapy, and advanced biohacking technologies, Dr. Khalsa shares the real world lessons he’s learned from treating thousands of patients. This conversation dives into root cause medicine, preventative health, and why foundational lifestyle practices still matter most in a world overflowing with health trends. If you want to better understand the deeper connections between your body, energy, and long term wellness, this episode is packed with powerful insight. Connect with Dr. Harhari: Website: https://transformationalhealinguniverse.com/?fbclid=PARlRTSARktrtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf1P_ZyghfAKGK7fr9W_G0UDsegNxcrj_wnheP8n5hZZicdikd0zNZPt3Mr6w_aem_pEdiGWDB7BBt7lehOVVbZA Instagram: https://www.instagram.com/thuheal/ Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
May 5 · 52 min
The Underground Science of Natural Healing, Detoxification, & Radical Self Recovery
They say health is wealth, but what if the very foundation of modern health has been built upside down? In this thought provoking episode of Younger Than Yesterday, Ian Clark sits down with Sayer Ji, founder of GreenMedInfo, to explore the suppressed world of natural healing, radical responsibility, and the body’s extraordinary ability to regenerate when given the proper tools. From his own transformative health journey to his deep exploration of alternative medicine, Sayer shares powerful insights into detoxification, longevity, belief systems, and why many people have been conditioned to underestimate their body’s innate intelligence. Together, Ian and Sayer challenge conventional narratives surrounding aging, disease, and healing while diving into practical self healing principles that empower you to reclaim your biology. If you’ve ever questioned whether true healing is possible beyond symptom management, this conversation offers a compelling perspective on what it means to nourish the body, remove interference, and unlock the potential to become Younger Than Yesterday. Key Takeaways: • Why the body possesses extraordinary regenerative intelligence • How detoxification can support healing when approached correctly • The psychological power of belief, placebo, and nocebo • Why radical personal responsibility may be the missing link in health transformation • How natural medicine and ancient wisdom continue to challenge modern paradigms About Sayer Ji: Sayer Ji is the founder of GreenMedInfo, one of the leading platforms for alternative medicine, evidence based natural healing, and integrative wellness research. With a background in philosophy from Rutgers University, Sayer has dedicated his work to empowering individuals through ancient healing traditions, modern research, and proactive health sovereignty. Memorable Quote: “The body, when given the proper ingredients and when we're not interfering with its self healing, will perform miracles for you every moment of the day.” — Sayer Ji Resources & Links: GreenMedInfo: https://greenmedinfo.com/ Connect with Sayer Ji: Website: https://greenmedinfo.com/ Instagram: https://www.instagram.com/sayer_ji/ Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated
April 28 · 1 hr 18 min
The Truth About Iodine: Why Deficiency Is Destroying Your Energy, Thyroid & Longevity
Iodine is one of the most essential elements in the human body, yet most people are unknowingly deficient. In this episode, Ian Clark breaks down how iodine supports cellular function, fuels the thyroid, and plays a critical role in energy, cognition, and detoxification. He also explores why modern diets and environmental toxins are limiting our ability to absorb and utilize it effectively This conversation reframes health at a foundational level. It shifts the focus from managing symptoms to supplying the body with what it truly needs to function. Because when the body has the right elements, everything changes. What You’ll Learn: • Why iodine is essential for every cell • The link between iodine, thyroid function, and hormones • How deficiency impacts energy and brain function • The role of iodine in detox and immune support • Why selenium is critical when using iodine Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
April 21 · 37 min
The Hidden Root Cause of Disease: Toxins, Mold & Heavy Metals Explained
Show Notes In this episode, Ian Clark sits down with Dr. Torrie Thompson to uncover the hidden root causes behind chronic symptoms. From mold and environmental toxins to heavy metals and gut dysfunction, this conversation reveals how toxic accumulation silently builds in the body until it reaches a breaking point. If you’ve been dealing with fatigue, brain fog, or hormone imbalance, this episode reframes the conversation from symptom management to true root cause healing. Connect with Dr. Torrie Thompson Website: https://drtorriethompson.com/ Instagram: https://www.instagram.com/drtorriethompson/ TikTok: https://www.tiktok.com/@drtorriethompson Podcast: https://podcasts.apple.com/us/podcast/the-wellness-revolution-podcast/id1673364228 Connect with Ian Clark Website: https://activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
April 14 · 40 min
What If What You Wear Could Change Your Nervous System? The Breakthrough No One Is Talking About
In this conversation, Ian sits down with Brian Burzynski to explore a concept that challenges how we think about the body, recovery, and daily inputs. What if something as simple as clothing could influence your nervous system, muscle tension, and overall state of health? This episode breaks down the science and philosophy behind tension release technology, how the body communicates through muscle signaling, and why most people are unknowingly living in a constant state of tension. The discussion moves beyond theory into real-world application, testing, and observed outcomes—from sleep and recovery to performance and mental clarity. Connect With Brian and Intelligent Threads: Website: www.intelligentthreads.com Instagram: https://www.instagram.com/intelligentthreads/ Code: IAN Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
April 7 · 40 min
You Are Either Regulating… or Being Regulated
In this episode, Ian Clark sits down with Julie Hutchinson, founder of Core Performance and a leader in resilience and neuroscience-based performance training, to explore the hidden cost of living in a constant state of stress. After experiencing severe burnout during her 25-year corporate career, Julie turned to science-backed biofeedback, nervous system regulation, and mind-body practices to rebuild her health, energy, and clarity from the ground up. Together, they unpack how most people are unknowingly operating in survival mode, and why self-regulation is the missing link between stress and true performance. This conversation dives into the science of coherence, emotional mastery, and the power of shifting your internal state to change your external reality. What emerges is a simple but profound truth: when you learn to regulate your body and energy, everything else begins to align. Connect with Julie - Website: www.coreperformance.us - Instagram: @juliecoreperformances -Linkedin: https://www.linkedin.com/in/juliehutchinson2/ -Free training: https://app.gohighlevel.com/v2/preview/LgZL7lDq3YkYnbCqKeRl Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
March 31 · 43 min
The Real Root of Disease: Homeopathy, Energy & Inherited Patterns
What if the reason you’re not healing isn’t physical but energetic? In this episode, Ian Clark sits down with homeopath and founder Melissa Kupsch to explore the hidden blueprint behind true health. As the founder of RMDY Collective and RMDY Academy, Melissa is redefining homeopathy through a modern, forward thinking lens, bridging natural medicine with business innovation. Together, they unpack how inherited patterns, suppressed emotions, and energetic distortions can drive chronic illness, addiction, and long term imbalance. This conversation challenges the conventional model of health and introduces a deeper understanding of healing, one rooted in alignment rather than symptom management. Connect with Melissa Kupsch - Website: https://rmdycollective.org - Instagram: @thathomeopath @rmdy.academy @rmdy.collective Connect with Ian Clark: - Website: https://activationproducts.com/ -Discount Code: IAN - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
March 24 · 48 min
Are Elite Athletes Actually Healthy? De-Influencing Wellness with Jared Ralsky
The Younger Than Yesterday Podcast explores the science and philosophy of longevity, natural health, and self-sufficiency. Hosted by Ian Clark, founder of Activation Products, the show features conversations with leading voices in health, wellness, and human performance. Each episode dives into practical strategies designed to help you become healthier, stronger, and more resilient than you were yesterday. Connect with Jared - Instagram: www.instagram.com/the.health.goat - Kitchen Products: www.thehealthgoat.com/kitchen -Brand Guide: www.thehealthgoat.com/brandguide Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
March 17 · 49 min

Younger Than Yesterday

Psychedelic Therapy Explained | How Psilocybin Is Changing Trauma & Mental Health | Tania De Jong

How Broccoli Microgreens Reversed Fatty Liver Disease w/ Vladi Del Solio

Mercury, Minerals & the Detox Order Nobody Tells You | Kyle Petch

Biophotons Explained: The Missing Link Between Light and Health | Gary Kiss

The Microbiome Blueprint: Gut Health, Parkinson's, Blood Sugar, Probiotics & Longevity | Martha Carlin

Your Genes Are Not Your Destiny: Kashif Khan on Aging, Health and Longevity

How Dean Hall Survived Cancer Twice: Emotional Healing, Hope & Recovery

Vagus Nerve Stimulation Explained | How to Reset the Nervous System Naturally

The Powerful Healing Technology Most People Don’t Understand

Why Your Home Could Be Making You Sick | Mold, Air Quality & Wellness with Jason Earle

The Truth About Glyphosate, Gut Health & Chronic Disease | Cyndi O’Meara

Natural Detox, Heavy Metals, Root Cause Healing, Faith, Trauma & The Truth About Modern Toxicity | Warren Phillips

Dr. Harhari Khalsa on Natural Healing, Functional Medicine, Biohacking, Heart Health, and Root Cause Medicine | 38 Years of Clinical Wisdom You Need to Hear Today

The Underground Science of Natural Healing, Detoxification, & Radical Self Recovery

The Truth About Iodine: Why Deficiency Is Destroying Your Energy, Thyroid & Longevity

The Hidden Root Cause of Disease: Toxins, Mold & Heavy Metals Explained

What If What You Wear Could Change Your Nervous System? The Breakthrough No One Is Talking About

You Are Either Regulating… or Being Regulated

The Real Root of Disease: Homeopathy, Energy & Inherited Patterns

Are Elite Athletes Actually Healthy? De-Influencing Wellness with Jared Ralsky