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Wine & Whispers

Denise & Nikita

This isn't your typical organized podcast. We're 2 chicks discussing all topics and just rolling with it and enjoying every minute! Helping everybody to live their truths unashamed and unafraid.

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  • 20 episodes
  • weekly
  • Avg 47 min
  • English

Episodes 20

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  • Yesterday · 46 min

    Compound?

    Okay Whispies, let’s talk about the thing that's taking over our group chats: WOMEN. LIVING. TOGETHER. 🏡✨ This week we're diving into the "women compound" movement that's blowing up on TikTok and Instagram — millennial women pooling resources, buying land or adjacent properties, and raising their kids alongside their closest girlfriends instead of going it alone in isolated suburbia with just a husband and a mortgage. We're unpacking why the "nuclear family in a single house" model is leaving so many of us burnt out, touchy on the loneliness epidemic hitting stay-at-home and working moms alike, and getting into the real logistics — split childcare, shared meals, built-in village. We talk village-style parenting, communal living for moms, modern intentional communities, and whether this is the return of the village it takes to raise a kid — just with a group chat and a shared Costco run. Grab your wine, because this one's giving "what if we just... lived with our friends forever."

  • S5 · E1
    September 17 · 43 min

    Savage

    Hey Whispies, we're back! Did you miss us? We are starting off Season 5 with pure savagery. We'll reminisce on our summer highs and then dive right into the funny, relative, and eloquently written reasons that women today and from the late 1880's still find themselves single. Linked to this episode: 1. Shop Wine and Whisper Merch Use Code (wineinfive) to save https://wine-whispers-shop.fourthwall.com/ 2. Why am I a Spinster? https://www.vintag.es/2025/10/1889-tit-bits-magazine.html #wineandwhispersclub #relateable #explorepage #fypシ #kekepalmer #scottevans #livingsingle #millenials

  • May 14 · 49 min

    Mental Health Wealth

    Hey Whispies, we're dropping something SPECIAL this week — and trust us, this one hits different. 💚 In honor of Mental Health Awareness Month, we sat down with the incredibly gifted Achante Andrews, MA, LCADC, LAC — a licensed substance abuse and mental health therapist — for a real, raw, and refreshingly honest conversation about what it actually means to be well. We're talking MENTAL HEALTH WEALTH y'all and none of that filtered, Instagram-perfect version — the real thing. Achante breaks it ALL the way down: what mental health actually looks like in everyday life, how to recognize when you (or someone you love) might be struggling, and the practical tips and tricks she gives her own clients to start showing up for themselves. Because self-care isn't just a bubble bath — it's a whole lifestyle, and this episode is your roadmap. This is your permission slip to check in with yourself, normalize the conversation, and invest in YOUR mental wealth — because you cannot pour from an empty cup. 🎙️ Whether you've been in therapy for years, are curious about starting, or just need someone to remind you that it's okay to not be okay — this episode is FOR YOU. Don't just survive. Thrive. 📌 Find Achante Andrews IG: Achanteandrewstherapy 📌 Follow us: Wineandwhispersclub 📌 Resources: SAMHSA Helpline: 1-800-662-4357 | Crisis Text Line: Text HOME to 741741

  • S4 · E15
    April 30 · 50 min

    That’s A Wrap

    Season 4 is officially in the books and we’re going to break it all down in this Season 4 recap! We're revisiting highs, lows, and every "keke” moment of the season. We're sharing our personal season favorites, best episodes, standout moments, most quoted moments, and yes, we're going there on our least favorites too. Whether you've been with us since Season, Episode 1 or just started binging, this recap is for YOU. Subscribe so you never miss an episode, and leave us a review . Don’t forget to send us your whispers, your whisper just might make to our Season 5 Live “Whisper to Us” episode! #wineandwhispers #relateable #NewEpisode #Season4 #explorepage✨ #BestEpisodes #SeasonFinale #fyp

  • S4 · E14
    April 23 · 39 min

    Separate Spaces

    Hot take: Being obsessed with your partner 24/7 is… not the goal 👀 In this episode, we’re diving into why separate spaces (mentally, emotionally, and physically) might be the glue that keeps relationships from falling apart. We’re unpacking how independence can make your love life stronger, not shakier. We’ve both been there—feeling guilty for wanting alone time or low-key annoyed when your partner won’t give you a minute to breathe. So… is space the secret to keeping your sanity AND your relationship? We’re talking: 💬 How to ask for space without starting a fight 💬 Why independence is actually attractive 💬 The difference between healthy space vs. emotional distancing If you’ve ever thought, “I love you… but I need you to go somewhere else for a bit,” this one’s for you. #Wine&whispers #RelationshipTalk #MillennialPodcast #LoveAndBoundaries #DatingIn2026 #HealthyLove #CoupleGoalsUnfiltered #IndependenceInLove #SelfGrowthJourney #RealRelationshipTalk #alonetime #millenniallove # selfcare

  • S4 · E13
    April 16 · 41 min

    Law of Attraction

    Have you ever walked into an empty store and moments later the place is packed? How about meeting someone for the first time and you either vibe right away or the energy is off? What if the interactions we encounter in life aren't random? What if every encounter is a mirror, reflecting the exact frequency you're putting out into the universe? In this episode, we're diving into the Law of Attraction and how it shows up in our day-to-day interactions . We're talking energy alignment, subconscious patterns, and why healing yourself is the most magnetic thing you can do. Whether you're manifesting your soulmate, rebuilding after heartbreak, or just trying to attract healthier connections — this one is for you. We’ll cover how energetic frequency acts as a signal, calling in exactly what you believe you deserve. We explore the concept of universal alignment, synchronicities, divine timing, and vibrational matches are not coincidences but responses from the universe to who you're being, not just what you're asking for. Hashtags: #wineandwhispersclub #LawOfAttraction #Manifestation #HighVibration #ShadowWork #attract

  • S4 · E12
    April 2 · 52 min

    Whisper To Us - Part 4

    And we are LIVE whispies! Join our Live episode of Whisper to us, where our whispies send in their whisper letters. In this episode we have viewers participation in our discussion. We hear from a single mother navigating her son’s father, a baddie living her best experimental life, and a corporate professional managing a confused employee. Tap in and let us know your continued thoughts. For sure, we will have wine and shenanigans! #explorepage #wineandwhispersclub #aita #livestream #themamasdenpodcast #blacklove

  • S4 · E11
    March 26 · 50 min

    Rewriting Riches

    What if wealth isn’t just about money, but how good your life actually feels? This week on Rewriting Riches, we’re talking Why income doesn’t equal wealth but instead, healing your money mindset. Soft life over survival mode. From childhood “rich kid” myths to adult burnout, we’re unpacking how millennials & Gen Z, especially people of color, are redefining wealth in real time. Spoiler Alert: Rest is productive, Peace is expensive, and boundaries? Yeah, that’s wealth. Episode mentions: Spiritual Strategist ​⁠ @lathajayShorts Manifestation Channel ​⁠ @zendrumslofi #relateable #wealthbuilding #wineandwhispersclub #financialliteracy #financialgoals #explorepage #fypシ

  • S4 · E10
    March 19 · 41 min

    Are you even listening?

    Ever been out with friends and realized everyone is on their phone? Welcome to the world of phubbing, where real life conversations take a backseat to notifications. In this episode, we dive into how social media is reshaping the way we interact in social settings. Has it made us less social, or are we just connecting differently? We’re unpacking: • What phubbing really is and why we do it • How it affects friendships and relationships • The psychology behind always reaching for our phones • And how to stay present without missing out #Phubbing #relateable #wineandwhispersclub #explorepage

  • S4 · E9
    March 12 · 1 hr

    Making Legacies

    Love isn’t just a fairytale… it’s a whole 6 series book with plot twists, character development, and the occasional cliff hanger. This week on Wine & Whispers, we’re covering the 6 stages of marriage — from the butterflies of the dream phase to the “why is there toothpaste in my sink?” phase… Because here’s the truth nobody tells you: Most relationships don’t struggle because of cheating or money… they struggle because couples hit Stage 3: The Struggle and don’t know where up is from there. Plot twist: nothing’s wrong. You’re just leveling up as a couple. Think of this episode as relationship therapy… but with your tribe and a glass of wine, and the “no he didn’t.” So pour yourself something nice, grab your bestie or your group chat, and let’s talk about the stages nobody prepares you for. Because love isn’t about staying in the dream phase forever… It’s about learning how to grow together through every chapter. Drink Recipe: Red wine of choice Orange Soda Seltzer Water (optional) #WineAndWhispers #MarriageStages #RelationshipPodcast #ModernLove #MillennialRelationships #CouplesTherapyTalk #Relateable #RelationshipGoals

  • S4 · E8
    February 26 · 1 hr 7 min

    Thrift Moves

    Come spend the day with your girls as we peruse a local thrift store, American Thrift and get some gardening tips at The Home Depot. We finish our day of adventures with some well-deserved celebration of dumplings and noodles after scoring some amazing finds. From affordable salon finds and hidden thrift gems to DIY inspiration and soft life productivity, this vlog is all about “hanging with your homie.” #thriftwithme #dayinmylife #wineandwhispers #relateable #girlsday #explorepage #fypシ

  • S4 · E7
    February 19 · 44 min

    Our Eyes Still Work

    This week we’re diving into the spicy but grown conversation: marriage, attraction, and those “look but don’t touch” vibes 👀💍 In this episode, we’re talking about what it really means to be married and still human. Yes, you can notice fine people in the wild. And no, that doesn’t mean you don’t love your partner We’re unpacking boundaries, respect, emotional maturity, and how to keep your relationship solid without pretending attraction magically turns off when you say “I do.” We’re breaking down: * The difference between attraction and action * Why “look but don’t touch” energy can actually be healthy * Communicating boundaries with your partner * Protecting your marriage while still being honest about human nature How to keep desire alive inside* your relationship We’re keeping it real, respectful, and just a little unhinged (because balance 😂). If you’re married, engaged, dating seriously, or just curious about modern relationship dynamics, this one is for you. #marriagepodcast #millennialmarriage #relationshiptalk #modernlove #couplespodcast #marriedlife #healthyboundaries #loveandcommitment

  • S4 · E6
    February 12 · 57 min

    Soundtrack to life

    Do you remember when you fell in love with “hip hop”? What’s the song that instantly takes you back? The one that lives rent-free in your head and your heart? Music gives us a soundtrackto our life’s events. This episode, we’re diving into how music becomes the background score to our biggest moments. Our first loves, heartbreaks, late night drives, glow-ups, and everything in between. From core memories to deep emotions, music doesn’t just play… it stays. If you’ve ever said “this song raised me” or felt instantly understood by a lyric, this episode is for you. Press play, feel the feelings, and tell us what’s the soundtrack to your life? Musical credit goes to all creators: #wineandwhispers Let ‘em Know- TI Collard Greens- ScHoolboy Q & Kendrick Lamar Ruby’s Rubies- David Guy Where I Wanna Be- Donnell Jones Kiss Me- Ed Sheeran Heartbreak Hotel- Whitney Houston ft. Kelly Price and Faith Evans Bob the Builder- Lady Lava Don’t Play - Jill Scott #wineandwhispers #girltalk #musicislife #explorepage #fypシ

  • S4 · E5
    February 5 · 45 min

    Code Switching

    In this episode, we explore what it means to navigate being West Indian Black in America while balancing our Caribbean culture and American identity. We’re unpacking the beauty, tension, humor, and complexity of navigating two cultural identities at once. From code-switching, food debates, family expectations, and generational pride, to how Caribbean identity is perceived within Black American spaces—we’re talking about it all. This conversation highlights the nuance of dual identity and belonging Whether you’re Caribbean-American, first-generation, or simply curious about cultural intersections, this episode offers insight, laughter, and real talk about identity, community, and self-acceptance. 🍸 This Episode’s Sip: 1 Cutwater - preferably Lime Margarita A shot of Jim Bean - we used Pineapple A dash of Prosecco #Westindian #CaribbeanAmerican #DualIdentity #BlackCulture #FirstGenVoices #WineAndWhispers #IdentityConversations #CaribbeanRoots

  • S4 · E4
    January 29 · 38 min

    New Era Season

    “New Year, New me,” right? What if the problem isn’t that you can’t keep New Year’s resolutions, but that the idea of a resolution itself is broken? In this episode, we’re breaking the mold of traditional New Year goal setting and redefining success through seasons, not pressure. Instead of rushing into January with unrealistic expectations, we explore a softer, more sustainable approach: treating each month like a season for rest, recovery, self-romance, planning, and aligned action. This conversation is for anyone feeling burned out by hustle culture, tired of “new year, new me” narratives, or craving a more intuitive way to plan their life and goals. We talk about alignment over achievement, doing less but better, and making choices that future you will thank you for. If you’re ready to slow down, honor your natural rhythms, and create goals that actually feel good, then this episode is for you. Press play and let this be your permission slip to flow instead of force. #wineandwhispers #newyearmindset #seasonalliving #intentionalliving #slowdown #healingera

  • S4 · E3
    January 22 · 53 min

    Moving In Silence

    Sometimes the people who love you the most are also the ones who don’t fully see the vision. In this episode, we unpack the uncomfortable truth about outgrowing familiar advice and choosing to listen to voices aligned with where you’re going not where you’ve been. We talk about the guilt that comes with following your dreams, the difference between support and projection, and how to discern when advice is rooted in fear versus faith. If you’ve ever felt torn between honoring relationships and honoring your purpose, this conversation is for you. This episode is for the dreamers, the risk-takers, and the ones learning that alignment matters more than approval. Because sometimes the closest voices aren’t the clearest ones. Nikita’s Cocktail Recipe: To taste or: 2 oz Ollie Pop Ginger Lemon (chilled preferred) 2 oz Mojito Cocktail Mix 1-2 shots of Tequila of choice Ice optional

  • S4 · E2
    January 15 · 40 min

    Lessons In Vulnerability

    What does it really mean to be vulnerable—and feel emotionally safe—at the same time? In this episode, we’re unpacking the difference between oversharing and healthy vulnerability, how emotional safety is built (or broken), and why so many of us crave deep connection but fear being fully seen. We talk about showing up honestly without self-abandonment, recognizing when a relationship feels safe versus triggering, and how past wounds, communication styles, and boundaries all play a role in intimacy. Whether you’re navigating romantic relationships, friendships, or even family dynamics, this conversation will help you understand how to open your heart without putting yourself at risk. This is a real, reflective, and affirming conversation for anyone learning how to love with intention, honesty, and emotional maturity. ✨ Come for the clarity. Stay for the healing. #Vulnerability #EmotionalSafety #HealthyRelationships #RelationshipHealing #EmotionalIntimacy #SecureAttachment #HealingJourney #SoftLife #SelfAwareness #Boundaries #LoveAndGrowth #WomenHealing #InnerWork

  • S4 · E1
    January 8 · 48 min

    Salon Talk

    Season 3 was a whole experience—and we’re recapping it all with our regular shenanigans with a twist. In this recap episode, we’re breaking down the most viewed episodes, the ones we loved, the ones that didn’t quite land, and the episodes that were the most fun (and most revealing) to record. From deep healing conversations to laugh-out-loud moments, Season 3 gave growth, honesty, sisterhood, and a little petty energy too. We are talking behind the scenes—what surprised us, what challenged us, and what we learned about ourselves off mic. Consider this the cozy wind-down where reflection meets real talk. If you’ve been rocking with us all 3 seasons—or you’re just catching up—this episode is your front-row seat to the highs, the lows, and everything in between. Season 4? Oh, we’re already setting the mood.

  • S3 · E13
    Dec 11, 2025 · 43 min

    December F*ckery

    In this week’s episode, we are unpacking the wildest time of the year, DECEMBER aka the month that feels personally attacked by our calendars, our families, and our kids’ birthdays stacked like emotional Jenga. We’re talking: ✨ Navigating holiday family dynamics without losing your sanity ✨ What it’s like having kids with December birthdays (why is everything due NOW??) ✨ The emotional rollercoaster of feeling like December is out to get us every. single. year. If you’re currently: — Wrapping gifts at 1 a.m. — Hiding in your car for “just five minutes of silence” — Googling “holiday survival tips” — Pretending you’re fine while secretly screaming internally… …then this episode is basically a warm hug, a therapy session, and a bottomless peppermint mocha rolled into one. Drop a comment if your December also feels like a group project you didn’t sign up for. Like, subscribe, and share with a fellow millennial trying to hold it all together.

  • S3 · E12
    Dec 4, 2025 · 43 min

    Synchronized Girlfriends

    There’s something magical about girlfriends. There’s a synchronization that can happen when you find the person(s). The laughter that heals you, the accountability that grows you, and the soft place to land when life gets heavy. In this episode of Wine & Whispers, we pour a glass and dive into the blessings of true sisterhood: the women who hype you up, check you with love, pray for you, pull up for you, and understand you without needing a single word. Shenanigans galore ! We explore how the right friendships elevate your mental health, support your evolution, and celebrate your wins like they’re their own. From silly memories to deep soul conversations, this is your reminder that girlfriends are a blessing, not a backup plan. Grab your wine, text your favorite girl, and tap in.

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