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Where You Are

BC Children’s Kelty Mental Health Resource Centre

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.

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  • 22 episodes
  • monthly
  • Avg 29 min
  • English

Episodes 22

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  • S4 · E10
    May 24, 2023 · 32 min

    Supporting Your Child Who Has Experienced Trauma

    When it comes to supporting children and youth through trauma there are things that parents can do to help. In this episode our hosts are joined by Lynne, a parent and grandparent who shares her personal story of navigating trauma within her family and Dr. Linda Uyeda, family physician with expertise in neuroscience, trauma and attachment. Together they discuss: · What trauma is, how it can show up for kids and it’s impact on mental health · The impact of trauma across generations · How parents and caregivers can talk to their child about these experiences; and · What parents and caregivers can do to support their child at home. Note: For some of us the topic of trauma can be challenging and heavy. As you listen to this episode, please take stock of how you're feeling. If you need to take a break, come back a little later, or reach out to your supports please do so. As we discuss with this topic, taking care of yourself is extremely important. Listeners, help us improve our podcast. Take this short feedback survey: https://bit.ly/WYAfeedback Completed surveys will be entered in a draw for a $100 Chapter's/Indigo gift card. See omnystudio.com/listener for privacy information.

  • S4 · E9
    May 3, 2023 · 30 min

    Re-Release: Eating Disorders - How Parents Can Play An Active Role in Recovery

    We are hard at work on upcoming episodes and sharing one of our Season 3 episodes that really stuck with us. In this episode, hosts Michelle and Bryn are joined by Kelly, a parent of a youth diagnosed with an eating disorder, and Dr. Jennifer Coelho, Psychologist at BC Children’s Hospital’s Provincial Specialized Eating Disorder Program, to answer questions we often hear from families about supporting a youth with an eating disorder. The conversation covers how to support your child at home, managing meal times, what to do if your child refuses help, tips about how parents can play an active role in your child’s recovery, and resources to support parents and caregivers. See omnystudio.com/listener for privacy information.

Showing 21–22 of 22 episodes