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What Your Therapist Thinks

Why Am I Anxious About Money? Healing Your Financial Psychology

April 1 · 59 min · Season 2 · Episode 6 · 86.2 MBExplicit
0:00-59:51

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Financial therapist Lindsay Bryan-Podvin joins Kristie and Felicia to unpack the psychological roots of our bank accounts. They center the conversation on the emotional landscape of money: how one’s childhood and systemic failures, not personal incompetence, shape financial anxiety.

Some takeaways:

• Why "logic" fails when it crashes with childhood narratives and fears.

• The difference between functional planning and toxic guilt.

• How to stop restricting pleasure and start integrating joy into your financial plan.

• How socioeconomic factors influence your wallet more than "bad habits" do.

For sponsorships, please reach out to wytt@besttherapists.com

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Get Lindsay’s Book at Your Local Bookstore: The Financial Anxiety Solution.

Lindsay’s Recommendation: debtcollective.org.

*Hosts: Kristie Plantinga and Felicia Keller Boyle

*Watch full episodes on YouTube: What Your Therapist Thinks

*Brought to you by BestTherapists.com

*Produced by PodVision.

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This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.