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What Your Therapist Thinks

How Can Mother-Daughter Relationships Heal? Building a Deeper and Healthier Connection

May 8 · 48 min · Season 2 · Episode 9 · 116.1 MBExplicit
0:00-48:22

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Brittney Scott, licensed therapist, joins Kristie and Felicia to unpack the dynamics of mother-daughter relationships ahead of Mother’s Day. They discuss everything from why this is a specialized therapeutic focus to the ethics of going no-contact.

Some takeaways:

  • Why a healthy relationship is defined by clear boundaries and autonomy.
  • How to foster a deeper mother-daughter relationship through vulnerability and accountability.
  • How mutual curiosity plays a role in improving your personal connections.
  • How to tackle the decision of going no-contact.

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Connect with Brittney:


*Hosts: Kristie Plantinga and Felicia Keller Boyle

*Watch full episodes on YouTube: What Your Therapist Thinks

*Brought to you by BestTherapists.com

*Produced by PodVision.

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This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.