Wellness + Wisdom Podcast

Josh Trent

Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

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#830
Tuesday · 1 hr 15 min
Burnout Is Self-Abandonment (Disguised as Ambition) Mandy Balak
What if the exhaustion you keep calling burnout is actually your soul telling you that the life you've been building is not right for you? Josh Trent welcomes Mandy Balak, entrepreneur and author of Chasing Enough, to the Wellness + Wisdom Podcast, episode 830, to explore why burnout is not about doing too much but about self-abandonment in disguise, why the urge to chase more is always rooted in something deeper than ambition, and what it actually takes to stop performing productivity and start choosing presence instead. Attend The Gathering 2026 and save $150 on your ticket with code WISDOM 👉 joshtrent.com/gathering In This Episode, Mandy Balak Uncovers: (01:00) Burnout Is Self-Abandonment with Better Branding (06:40) The Colombian Prison and the Prison Mandy Built for Herself (15:45) Learning to Pause and Expanding Capacity for Good (22:10) From Chasing to Choosing (27:10) The Fine Line Between Self-Care and Self-Sabotage (31:25) Feelings Are the Governor (36:45) Closing the Gap Between Head and Heart (42:05) Triggers Are Teachers (46:45) The Well-Resourced Method (50:45) Getting Real Is the Hardest Part (54:40) The Shadow Side of Victimhood (57:55) Trust Life, Not the Chase (01:02:20) Why We Gather 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM100 Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#829
August 18 · 1 hr 4 min
Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)
How is generational trauma formed and activated throughout your life? Josh Trent welcomes Mark Wolynn, leading expert in inherited family trauma, to the Wellness + Wisdom Podcast episode 829, to explore why the pain you cannot explain may not have started with you, why the mother is the blood blueprint for how we relate to love, and why releasing blame is not about excusing the past but retrieving your own freedom from it. 👉 Get It Didn't Start with You BOOK 👉 Get It Didn't Start with You WORKBOOK In This Episode, Mark Wolynn Uncovers: (01:10) How Generational Trauma Actually Heals (04:50) The Signs You Are Carrying Someone Else's Wound (09:30) How to Break the Bond (19:10) The Cherry Blossom Study That Explains Everything (25:00) What We Don't Feel Holds Us Hostage (33:00) It Is Not Personal and It Never Was (41:15) What Exhaled When the Vision Came Back (49:00) The Partner Is the Healing Ground (53:55) Stepping Into Your Authentic Self (58:35) Anger at God Is the First Real Conversation with God 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM100 Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#828
August 11 · 1 hr 10 min
Fasting Scientist: Hunger Feeds Your Soul (Not Just Your Body)
Can you get the benefits of fasting without actually having to fast? Josh Trent welcomes Dr. Chris Rhodes, PhD in Nutritional Biochemistry and founder of Mimio Health, to the Wellness + Wisdom podcast, episode 828, to break down the science of fasting, why the 36-hour window is where the real magic happens, and how four specific molecules can mimic everything a prolonged fast does to your cells without skipping a single meal. 🌿 Mimio Health: Receive the benefits of fasting without the fasting. Mimio Health is the world’s first fasting mimetic designed from human biology to optimize metabolism and support longevity. In an 8-week randomized, double-blind, placebo-controlled study, Mimio significantly improved hunger control, digestive, metabolic, and cellular health. 👉 Save 20% off Mimio (Use code WISDOM at checkout) In This Episode, Dr. Chris Rhodes Uncovers: (01:10) Why Fasting Feeds You Instead of Starving You (04:55) The Magic of the 36 Hour Window (09:00) What Autophagy Really Means (12:55) How Mimio Was Born (20:50) When Fasting Becomes Too Much (24:50) Break Your Food Patterns (29:25) Leptin, Ghrelin, and Sleep (36:35) The Parable of Two Wolves (41:10) Truth of The Universe (47:40) The Impact of Microplastics (52:05) The Testosterone Study That Surprised Everyone (58:35) Closing the Healthspan Gap 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM100 Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#827
July 28 · 1 hr 45 min
You're Not Playing the Victim (Your Heart Is Broken)
What if every conflict in your life is not a sign that you are broken, but your heart's most desperate attempt to heal itself? Josh Trent welcomes Kylie Ryan, mind transformation coach, to the Wellness + Wisdom Podcast episode 827, to explore why you keep attracting the same wounds in different people, how the craving for certainty is really a craving for safety, and why the obsession with good vibes is one of the most sophisticated suppression strategies alive today. In This Episode, Kylie Ryan Uncovers: (00:00) Intro (08:14) The Wobble Board and the Wounded Heart (11:26) Peace Has No Magic Bullet (14:57) Breath and the Emotional Wave (21:57) Presence vs Performance (29:59) The Trap of Insecurity (36:04) The Jail Cell of Generational Blame (40:43) Force vs Flow in the Body (49:55) Every Emotion Is a Gift (54:06) The Quest for Certainty Is a Quest for Safety (01:03:16) The Christ Consciousness of the Triangle (01:11:19) Fun and Compassion in Personal Development (01:18:04) Being at Peace with What Is (01:22:19) Emotional Epigenetics and Ancestral Grief (01:30:58) Courage and the Game of Life (01:40:45) The Gift of Simplicity 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM100 Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#826
July 21 · 1 hr 21 min
Fertility Expert: Conception Is A Spiritual Process (Disguised As Biology)
What if the reason you cannot conceive has nothing to do with your body? Josh Trent welcomes Ronit Menashe and Vida Delrahim, co-founders of WeNatal, to the Wellness + Wisdom Podcast, episode 826, to explore why fertility is a team sport that Western medicine has treated as a solo event, why the 90 days before conception matter more than any moment that follows, and why the 60% collapse in male sperm quality is not just a biological crisis but a spiritual one. WeNatal: Supplements for HER + HIM Modern life demands more than the basics. WeNatal delivers comprehensive, science-backed formulations designed to support both partners at every stage, from preconception through postpartum and beyond. Get a free magnesium supplement ($30 value) with your WeNatal subscription ⁠👉 ⁠⁠⁠Get WeNatal Here In This Episode, Vida Delrahim and Ronit Menashe Uncover: (01:30) Birth Is Spiritual Disguised as Biology (07:00) Masculine Energy and What It Costs Women (13:15) Trimester Zero Is The Most Important Trimester (16:15) Stop Trying, Start Receiving (23:10) Moving Through Loss (29:00) The Safety a Mother Creates (36:25) What Came Back Online When Life Came In (44:00) The BIG Problem Nobody Is Talking About (50:35) What Is Actually Happening to Sperm (55:15) The Trimester Zero Checklist for Men (01:03:15) Becoming the Case Study (01:07:45) The Words That Create Life (01:11:20) What Birth Actually Does to a Person (01:14:25) Midlife Crisis VS Midlife Expansion 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM100 Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#825
July 14 · 1 hr 19 min
Holistic Birth Guide Reveals the Hidden Secrets of Birth Trauma! (Do This Before Labor)
What if the pain your child carries began not at their birth, but at yours? Josh Trent welcomes Eyla Cuenca, Birth Trauma Alchemist and Doula, to the Wellness + Wisdom Podcast, episode 825, to explore why birth trauma lives in the body for decades, how unprocessed grief silently passes from mother to child across generations, and why the moment a woman stops making someone else the villain in her birth story is the moment real healing finally begins. In This Episode, Eyla Cuenca Uncovers: (03:50) How Generational Baggage Shapes Birth (09:25) Unconscious Agreements in Child Birth (14:20) Men's Role in Child Birth (20:45) The Dogma Of Free Birth (27:00) The Alchemy of Birth and Trauma Healing (30:00) From Trauma to Peace, Power, and Wisdom (36:15) Readiness Is the Signal (41:40) Pain Shouldn't Be Part of The Body (48:55) The Dangers of Ultrasound (57:35) Receiving Is the Lesson (01:01:55) The Man's Daily Death and Rebirth (01:08:15) The Third Entity within a Sacred Union (01:13:10) Learning from Your Children 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM100 Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#824
July 7 · 1 hr 41 min
Why Trying to Fix Your Emotions Is Keeping You Stuck (Dr. Sarah Hensley)
Why is every emotion you have ever suppressed running your nervous system? Josh Trent welcomes Relationship Coach, Dr. Sarah Hensley, to the Wellness + Wisdom Podcast, episode 824, to explore why emotions are not problems to be solved but waves to be completed, how unprocessed feelings are stored in the nervous system become the invisible engine behind every failed relationship pattern, and why healing shame is not just psychological work but a deeply spiritual act. Save 10% on all of Dr. Sarah Hensley’s programs (including her Hybrid Group Coaching Program) with code WISDOM 👉 https://joshtrent.com/thelovdoc In This Episode, Dr. Sarah Hensley Uncovers: (01:05) Emotions Are Not Problems, They Are Waves (07:10) The Space Between the Head and the Heart (11:55) Emotional Epigenetics (17:10) The 90-Second Wave of Emotions (20:30) The SOLACE Framework and the Freeze State (25:15) Where Healing Starts Without Parental Models (31:15) Shame (33:00) Attachment Theory and the Defectiveness Wound (40:40) Difficult Childhood (46:25) What God Knew (52:30) Authenticity Regulates Your Nervous System (57:15) How to Know If You Are in Victim Vibration (01:00:15) Unapologetic Faith (01:06:05) Healing Only Happens in Relationship (01:12:15) B-Grade Parenting and the Four Burners Theory (01:19:00) Simple Truths Are Paradoxically Hard to Integrate (01:27:00) God Is Always with You (01:33:05) You Are an Overcomer (01:36:40) The Mess Taught More Than the Doctorate 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#823
June 30 · 1 hr 32 min
A "Nice Guy" Isn't a Good Man (He's Secretly Manipulating You)
What is the difference between a nice guy and a good man? And why do women struggle in a relationship with nice guys? Josh Trent welcomes Kelvin Davis to the Wellness + Wisdom Podcast, episode 823, to explore why performative niceness quietly poisons every relationship it touches, what it takes for a man to stop seeking approval and start leading from his values, and why the courage to tell the truth (even the ugliest parts) is the only thing that sets a man free. In This Episode, Kelvin Davis Uncovers: (01:07) The Hidden Self-Sabotage of Being a Nice Guy (06:00) Niceness as a Survival Strategy (09:26) The Single Most Important Question (13:52) The Buffalo and the Cow (17:44) When Criticism Is a Gift (20:57) What a Good Man Actually Is (25:00) "Happy Wife, Happy Life" Is Bullshit (32:00) Control VS Leadership (39:37) Teaching Black Boys to Become Good Men (47:40) Life Is Not Fair for Men... And That Is Not an Excuse (57:00) How a Nice Man Can Become a Good Man (01:03:10) The Courage to Tell the Truth (01:07:44) The Energy Has to Go Somewhere (01:13:34) Be Careful How You Pray (01:16:43) Feel Your Emotions Without Judgement (01:25:49) Embody Being a Good Man 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#822
June 23 · 1 hr 19 min
Men's Coach Reveals What Women NEED From Men (Max Trombly)
Where does safety come from in a relationship? Josh Trent welcomes Relationship Coach, Max Trombly, to the Wellness + Wisdom Podcast, episode 822, to explore why safety is not something a man does but something he is, why shame spiraling is one of the most selfish things a man can do to his family, and why most peak experiences are just self-satiation wearing a spiritual costume. In This Episode, Max Trombly Uncovers: (00:48) The Power of Containment (04:07) Restraint Is Love (07:10) The Prince and the King (10:28) The Illusionary War Between Red Pill and Feminism (17:28) The Four Burners and a Man's Real Purpose (26:43) The Trap of Self-Satiation (31:41) The Most Important Skill on Earth (34:47) Shame Vibrates at 20Hz (38:57) The Mother Wound Is the Original Wound (44:50) Marriage Is the Greatest Arena (48:16) Six Years Old When Cancer Changed Everything (49:49) How Survival Becomes Joy (55:49) Spiritual Ejaculation vs Real Growth (01:02:31) Honesty Is the Foundation and Presence Is the Practice (01:05:44) When the Body Sounds the Alarm (01:11:34) Authentic Joy vs Conditioned Happiness 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#821
June 16 · 1 hr 9 min
Mark Manson: How to Get Ahead of 95% of People
How to stop procrastination from ruining your dreams? Josh Trent welcomes Mark Manson to the Wellness + Wisdom Podcast, episode 821, to reveal why the gap between who you are and who you want to be is the engine behind every form of procrastination, and how authentic joy cannot be deferred until after we've achieved our goals. In this episode, Mark Manson uncovers: (01:00) The Procrastination Paradox (03:55) The Law of Avoidance (06:50) Playfulness Is The Key (17:30) Successful And Deeply Depressed (22:05) Authentic Joy Doesn't Depend On Your Achievement (31:50) The Goose and the Golden Egg (38:15) The Internet Makes You Informationally Obese (43:50) Train Your Algorithm (45:30) What Discipline Actually Is (51:00) The AI Productivity Illusion (56:45) Privacy and the Sacred Container of The Purpose App (01:01:20) AI Is Pushing Us Back to Analog (01:05:25) How To Create a Container 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#820
June 9 · 1 hr 44 min
Medical Doctor Reveals: The Science of Healing Trauma From the Inside Out
How is trauma stored in the body? Josh Trent welcomes double board-certified physician, Dr. Aimie Apigian, to the Wellness + Wisdom Podcast, episode 820, to reveal the connection between neuroscience, functional medicine, and attachment theory, how trauma becomes a physiological pattern stored in the body, and why healing trauma can become easy when we understand how it forms. 🎁 Get your FREE Guided Somatic Healing for Stored Emotions at https://joshtrent.com/healingme and your 21 Day Journey at https://joshtrent.com/healing21 In this episode, Dr. Aimie Apigian uncovers: (01:20) The Layers of Trauma Nobody Can See (06:55) How Trauma Gets Stored as Disease (17:05) Why 2008 Changed Everything (22:45) The Loneliest Place (26:20) Your Child Becomes Your Mirror (29:40) The Dashboard of Your Nervous System (36:40) Heal Your Biology (41:05) Precision Nervous System Healing: Where to Begin (47:25) Breath and Touch Are Dismissed Because They Are Too Simple (50:50) How We Live Makes Everyone Sick (59:40) Men and Women Experience Safety Differently (01:06:25) Trauma Says the Story Is Not Over Yet (01:13:05) You Can Heal When You Start Listening to Your Body (01:16:25) Biology and Spirit Are the Same Thing (01:21:50) Why You Can't Slow Down (Yet) (01:25:20) When Safety Opens the Door to Feeling (01:30:05) Adrenaline Is the Real Stress Hormone (01:35:30) How Anger Turns Into Autoimmunity (01:39:05) Authentic Joy Is Holding Grief and Joy at Once 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#819
June 2 · 1 hr 3 min
Top Thought Leader: How to Enter Flow State on Command + Find Purpose
How does flow state help you find your purpose? Josh Trent welcomes David Nurse, Motivational Speaker and Founder of More/Less Protein, to the Wellness + Wisdom Podcast, episode 819, to reveal how to achieve flow state in any moment, why flow state leads us to our purpose, and what techniques high-performers use to create success in their lives. Save 20% off More/Less Protein A clean ingredient snack with 10g of protein for just 50 kcal. Get all 9 essential amino acids with added collagen in a yummy gummy for the price of a protein bar. More/Less exists because protein shouldn’t feel like homework. They fit in your pocket, hit your macros, and taste like a treat. Get 20% off with code JOSH In this episode, David Nurse uncovers: (01:10) Somebody's Gotta Do It (06:40) The Language of Your Life (12:40) You Are Not Really Stuck (17:55) Flow Is Trainable (24:20) The Science of Deep Practice (34:35) The Unburdened Life (38:20) Fear vs. Freedom (43:50) The Flow Formula: How to Embody Flow (54:00) More/Less Protein (01:00:25) David's Authentic Joy 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#818
May 26 · 1 hr 23 min
Hermetic Expert: How To Use Your Imagination To Change Reality (Dr. Steven Young)
You're manifesting reality 24/7 with your mind, whether you know it or not. Hermetic teacher, Dr. Steven Young, returns to go deeper into the hermetic laws, alchemy, and the hidden mechanics of why you keep getting the opposite of what you ask for. 33% off Dr. Steven Young's Hermetics Course with code JOSH33 👉 https://joshtrent.com/hermetics In this episode, Dr. Steven Young uncovers: (04:12) Why the egoic mind hijacks even your most spiritual mission (07:34) Why every action born from lack only creates more lack (12:08) What the dense box God hands every child actually contains (15:23) Why your biggest problems come from the opposite intention (22:02) Why distorting sexual energy is the fastest way to distort creation (26:21) How "star seeds" and spiritual labels became the newest cage (31:14) Why "vulnerability" became one of the most subversive words in modern language (35:32) How every business is a living being in the astral plane (41:39) Why hermetics is the map and compass for navigating any reality (46:22) What the double-slit experiment actually proves about your consciousness (52:37) How your subconscious imagery overrides every conscious desire (57:07) Why the church split science from spirit (and why they're merging back now) (01:00:55) How to shorten the gap between upset and love (01:05:30) Why hermetics is the source code under every spiritual tradition (01:09:26) What 2032 actually means for humanity's choice point (01:14:30) Why space is the most valuable thing in any room (01:17:52) What the Hawkins scale reveals about why your desires aren't landing Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#817
May 19 · 32 min
Wellness Is a Trap: Here's What Actually Heals You
You were never supposed to chase wellness. You were meant to live by it. Five teachers walk you through the system you were never told existed. The Wellness Pentagon: Physical, mental, emotional, spiritual, and financial. Most of what you've been taught about healing was designed to keep you fixing one side while the other four starved. Join the free community where the conversation continues: liberatedlife.com (00:00) The Wellness Pentagon: Why You Were Never Supposed to Chase It (00:36) Dan Go: The 6 P.M. Rule That Rewires Your Whole Body (09:03) Dr. John Demartini: Your Identity Is Whatever You Value Most (15:13) Tah Whitty: Shame Is the #1 Mind Control Device on Earth (20:40) Debra Silverman: The 4 Elements That Decode Your Whole Life (25:18) Elizabeth Ralph: Money Is Energy and You're Casting Spells With Your Words Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#816
May 12 · 50 min
Mindset Experts Reveal How to Stop Self-Sabotage (It Has A Pattern...)
You've been calling it self-sabotage, but it's not. It's a loop your nervous system built before you were a child, and it's been running your life ever since. 5 of the sharpest minds on belief, behavior, and the brain break down exactly what that loop is, where it came from, and how to finally interrupt it. Self Liberation Blueprint + The Liberated Life Tribe Free Community: 👉 https://liberatedlife.com You're not broken, you're just bio-energetically burdened. The Self Liberation Blueprint is a 10-day jumpstart that's perfect for the person who feels stuck, and they don't know why. [00:00] Intro [00:45] — Dr. John Demartini (self-sabotage as feedback) [14:03] — Shelly Lefkoe (beliefs vs. meaning) [27:10] — Josh Trent (the BTFA loop) [33:02] — Mark England (atelophobia and power of language) [43:51] — Jonny Miller (nervous system and window of tolerance) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with code JOSHTRENT Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#815
May 5 · 1 hr 4 min
5 Love Experts Share Their Top Relationship Advice
Everything you wish someone had told you about love before it broke you.Sheleana Aiyana, Connor Beaton, Alison Armstrong, Alex Charfen, and Mark Groves reveal the truths that change how you show up in every relationship from here forward. Trauma bonding mistaken for chemistry.Men reacting instead of regulating. Women extracting power and losing their own.The fix-it trap that turns the woman you love into a project.The trigger that creates the very thing you fear. And the practice that ends all of it... (00:00) Intro (00:46) Sheleana Ayiana (12:06) Connor Beaton (29:20) Alison Armstrong (38:06) Alex Charfen (48:32) Mark Groves Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#814
April 28 · 23 min
5 Spiritual Teachers Reveal #1 Key to Creating Your Dream Reality
Your mind is so powerful that it can collapse reality into any version you choose. That's not spiritual woo-woo. That's the operating system, and once you see it, you can't unsee it. Five teachers = One truth. You are the programmer and the player at the same time. Dr. Steven Young, Mark Gober, Teal Swan, Dr. John Demartini, and Paul Chek peel back what's actually happening underneath your thoughts, your reactions, and the reality you swear is happening to you. From the Matrix code to multidimensional truth to firewalking on 2,600-degree coals, this episode rewires what you thought was possible. Self Liberation Blueprint + The Liberated Life Tribe Free Community 👉 https://liberatedlife.com Listen to this episode: (00:00) Intro (00:28) Dr. Steven Young (06:53) Mark Gober (10:29) Teal Swan (15:29) Dr. John Demartini (19:27) Paul Chek Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#813
April 21 · 1 hr 22 min
Alchemist Reveals: Your Higher Self Can't Awaken in a Depleted Body
What if your spiritual disconnection has nothing to do with your mindset and everything to do with your biology? Josh Trent welcomes David Reid, Co-Founder of Manna Vitality, to the Wellness + Wisdom Podcast, episode 813, to reveal the ancient mineral intelligence the ancients used as tools for vitality, why most supplements never reach the mitochondria, and how restoring your body's biological charge is the missing step between the life you are living and the life you were born to live. Get 20% Off MANNA Vitality Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet, the mountains and the sea, to provide a comprehensive and enhanced mineral matrix. Save 20% With Code "JOSH20" (01:15) We Are in a Biological Energy Crisis (05:50) The Sea of Life (07:35) Nature's Nanotechnology: Getting Into the Mitochondria (13:45) Danger and Opportunity (16:10) Manna Is Not Stimulation, It Is Charge (23:30) The Price You Pay for Not Living Your Truth (34:20) When You Don't Have Much, You Can't Lose Much (45:35) What to Do When You Are Stuck (52:25) Why Manna Is Resonating (59:40) Biophotonic Light and the Coming Change (01:04:30) Frequency, Coherence, and Charge (01:07:40) The Spiritual Inventory of Your Charge (01:12:05) Solving Aging and the Loving Universe 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#812
April 14 · 2 hr 8 min
What A Woman Needs From A Man In A Relationship (Alex Charfen)
What is masculine containment and how does it completely transform relationships? Josh Trent welcomes Alex Charfen, masculine containment expert, to the Wellness + Wisdom Podcast, Episode 812, to explore the biological truth underneath every argument and rejected intimacy, and why the most powerful thing a man can bring to his relationship has nothing to do with fixing and everything to do with learning to hold space for his partner's emotions. Join the Brotherhood Society with Alex Charfen 👉 https://joshtrent.com/brotherhood In this episode, Alex Charfen uncovers: (01:15) Man's Power Comes from Containment (06:25) Men and Women Are Not Equal (27:30) Business Success ≠ Life Success (31:05) The New Masculine Paradigm (32:55) The Myth: Men Have to Hustle to Be Successful (38:45) The Fix-It Trap (47:40) The Weight Women Carry (50:30) This Belief Keeps You Stuck (01:03:00) How Do You Know You've Done Enough? (01:09:25) Contained Emotions (01:13:25) Women's Work In A Relationship (01:19:55) When Spiritual Language Becomes a Weapon (01:30:10) Boundaries 101 (That Nobody Talks About) (01:36:00) Resentment, Acceptance, and the Red Pill Poison (01:40:00) Why Women Test Men (01:52:10) Shame Is Not the Enemy (02:01:20) Journey to Joy 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 15% off with JOSH15 MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 15% off with the code JOSH15 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation Neuvana - 15% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSHFV15 Lotuswei - 10% off with JOSH
#811
April 7 · 1 hr 26 min
Genetic Expert: One DNA Report Can Save Your Life
Is disease optional in 2026? And can any illness be healed or prevented? Josh Trent welcomes Kash Khan, genetic health expert and founder of The DNA Company, to the Wellness + Wisdom Podcast, episode 811, to discuss why DNA is not your destiny, how your genes turn on and off based on lifestyle and environment, and why the same genetic wiring can be a superpower in one context and a liability in another. 🗓️ APRIL 30th, 2026 at 6:00 PM CST Join the HACK MY DNA webinar with Josh Trent and Kash Khan Learn how to naturally extend your lifespan and live to 120 years old without pills or prescriptions. In this episode, Kash Khan uncovers: (01:05) DNA Is Not Your Destiny (07:05) Why You're Still Stuck (11:40) The Origin Story: How Kash Healed Himself Through DNA (16:05) Family Healing and Building the Algorithm (23:10) DNA Clearance (28:35) Ferrari in the Mud (32:30) Intuition, Clearance, and the Glutathione Story (38:00) One Man's Medicine Is Another Man's Poison (41:00) The BRCA Myth (46:55) Why Western Medicine Never Asked Why (53:00) The ALS Misdiagnosis (58:05) The Biology of Belief (01:01:35) Are You A Warrior or A Worrier? (01:05:00) The Power of Faith and Gratitude (01:09:10) AI, Sovereignty, and Living to 120 (01:11:45) Peptides, Myostatin, and Personalized Protocols (01:16:25) Chronic Disease Is Optional 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ❤️ WAVwatch - Now 15% off with JOSH100 👉 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Neuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISOM Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH15 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH15 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE

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