The Neuro Experience

Louisa Nicola

The Neuro Experience. Conversations with the greatest minds in Brain Science.

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433 episodes
Updated Thursday

Episodes433

Newest first

Nov 16, 2019 · 35 min
103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI
ClassPass is a fitness membership program that helps take the boredom and monotony out of working out. It is taking the nation by storm, and for good reason! if you find yourself feeling uninspired to complete your workouts day after day, ClassPass may be a good alternative to a gym or studio membership. Here's why:The way ClassPass works is you purchase a set number of classes from the website, that give you access to hundreds of gym classes and workout studios in your area. After signing up...
Oct 28, 2019 · 32 min
102: Why is Everybody Depressed?
Podcast family this is a short deep dive into a conversation I had with my amazing friend Mark Metry. Something that has been on my mind for a while now. .Everywhere you look today, people are stressed out. Many reach a breaking point and sink into depression – a mental health issue few of our grandparents or great-grandparents experienced..Or is it?.Perhaps people 50 or 75 years ago just didn’t talk about depression, and didn’t seek treatment for it. After all, effective treatments weren’t e...
Sep 30, 2019 · 50 min
101: Have we found a cure for Alzheimer's, Parkinson's, Depression and ALS? | Dr. Jay Lombard
If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think. Scientists call this little brain the enteric nervous system (ENS). And it’s not so little. The ENS is two thin layers of more...
Sep 20, 2019 · 37 min
100: 26 Year Old Built a Brand That Changed Over a Million Lives | FAM MIRZA
Making a business a success is difficult. But making your business a success and changing the lives of others at the same time is almost impossible. Fam Mirza, the founder and CEO of 1Face, has managed to do just that. And he has done this through a combination of adding value to his business, doing something different, and being persistent.Not only has Mirza demonstrated what he can do for the benefit of others, he is simultaneously teaching other startups how to succeed.This episode is espe...
Sep 16, 2019 · 1 min
Pit Stop!
Hey guys! As many of you know, podcast reviews me the WORLD to me and I am taking this short pit stop to ask you to please leave a review. If the podcast brings you any value whatsoever. Please reach out to me via IG or email if you have any questions you want answered from the best doctors in the world and I will personally go out there and find them and get the answers for you!Find me here: @thediamondboss_Email me here: podcast@neuroathletics.com.auThe Neuro Athletics Newsletter Instagram...
Sep 14, 2019 · 40 min
99: Building an Empire After Being in a Coma for Four Days | Chris "Drama" Pfaff
Today’s episode is with Chris “Drama” Pfaff. In 2009 at age 22, with no background in business or fashion, he launched a t-shirt and streetwear line, Young & Reckless, which has grown into a nationwide brand, with distribution in more than 3,000 Macy’s, Dillard’s and PacSun stores, celebrity endorsements from Puff Daddy and Justin Bieber, 43 employees, and $31 million in revenue last year. ."I fell off my skateboard and fractured my skull. I had a brain hemorrhage and I was in a coma for ...
Aug 23, 2019 · 35 min
98: Increase Your Kitchen IQ to Stay Mentally & Physically Fit | KEVIN CURRY
Joining me today is Kevin 'fit men cook' Curry. In this episode we learn how Kevin combated depression with nutrition, how you can increase your kitchen IQ, why falling in love with cooking will help your weight loss and fitness journey and how he built the fit men cook brand and community. In this episode you will learn: How to increase your kitchen IQWhat it means to be truly fit and healthy Why your mental wellness is important to addressStruggles and triumphs How to meal prep like a king ...
Aug 7, 2019 · 41 min
97: Know Your Lane- The Biomechanics of Life | DAVID ALEXANDER
So excited about this one Neuro Athletes! It's real, honest and raw!David has been helping some of the world's top athletes reach their full potential for over 17 years. As the creator of DBC he wanted to develop a facility that would help athletes do more than just train, but also educate them on what exactly their mind and bodies are going through during their training process. His approach is known as one of the most detailed in the industry, he says it simple. We're teaching Athletes how ...
Aug 2, 2019 · 34 min
96: The Neuroscience of a Carnivore Diet | PAUL SALADINO, MD
Dr Paul Saladino is a board licensed physician and functional medicine practitioner. He is a he advocate and one of the biggest fans of the carnivore diet which you might even convert to after this episode. In this episode you will learn what the carnivore diet is, the nutritional difference between meat and plants and how different types of meat affect your brain performance. I am excited to talk to an intelligent doctor to find out the science behind why eating meat is so important and I ...
Jul 12, 2019 · 31 min
95: Proven Ways That Meditation Leads to Success | LIGHT WATKINS
What do mega-successful business leaders and entrepreneurs like Ray Dalio, founder of Bridgewater Associates, Jeff Weiner, CEO of LinkedIn, and Arianna Huffington, founder of the Huffington Post, all have in common?They carve out time in their busy schedules to meditate.Meditation was once seen as an unconventional pursuit of hippies or the avant-garde, but more Americans are turning to the practice to bring balance and peace of mind to their stressed-out lives. According to one national surv...
Jul 10, 2019 · 6 min
95: TEASER EPISODE | LIGHT WATKINS
What do mega-successful business leaders and entrepreneurs like Ray Dalio, founder of Bridgewater Associates, Jeff Weiner, CEO of LinkedIn, and Arianna Huffington, founder of the Huffington Post, all have in common?6 MIN TEASER EPISODEThe Neuro Athletics Newsletter Instagram: @louisanicola_ Twitter : @louisanicola_ YouTube: @Louisa Nicola The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio S...
Jul 1, 2019 · 46 min
94: NBA Performance Coach | PAUL FABRITZ
In this episode I chat with Paul Fabritz, founder of PJF Performance and performance coach of NBA superstars like James Harden. We deconstruct what it means to be an elite athlete, the mindset of an NBA player and what it means to be a brilliant coach..The most humbling part of this episode is Paul's journey. A struggling college student who took his passion for basketball and developed his own system to performance. He talks about his journey and how he built is brand to allow managers, team...
Jun 11, 2019 · 49 min
93: Embrace Your Culture & Break Through Your Limiting Beliefs | HEBA ALI
This Jordanian fitness star is described as the real-life Wonder Woman. Like many of you following the podcast, Heba had many limiting beliefs that held her back from who she was and achieving her greatness. What are the limitations and excuses that you see in your path? Fitness is often wrongly attributed as the single solitary driver of your overall health and body but there is one thing missing- MINDSET. Your fitness routine should include a portion of mental performance and that is exactl...
May 29, 2019 · 31 min
92: How to Build an Empire in 2019 | MARK MASTRANDREA
I flew to Los Angeles to sit down with Mark Mastrandrea and Jeff Cole, creators of IKONICK, a DTC art brand that Scoter braun and Gary Vee recently partnered with. The one take home piece of advice I got from this interview was that no matter how much money or talent you have, you must be willing to sacrifice a hell of alot to build the empire of your dreams. We touch on the following points:Creating a company from scratch Challenges they faced personally and professionally What Mark does on ...
May 25, 2019 · 32 min
91: Healthy Brain, Happy Life - How to Train Your Brain | DR. WENDY SUZUKI
Wendy Suzuki is a Professor of Neuroscience and Psychology at the New York University Center for Neural Science and popular science communicator. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better..In this episode we discuss: 1. Different forms of anxiety and how to treat it2. Memory and how to train it 3. Exercise and it's effects on brain health 4. Meditation and how it effects the brain5. The importance of a morning routine .F...
May 22, 2019 · 31 min
95: How to INFLUENCE the fitness industry | DEVON LEVESQUE & CHASE WEBER
I interviewed Devon and Chase at 1 hotels West Hollywood and was blown away by the vision they have for their personal brands within the fitness world! We discussed the following:1. How to make it as a health and wellness coach 2. What fitness means to them 3. Misconceptions within the industry 4. How to become a health and wellness coach5. What to focus on in your journey 6. Difference between NY and LA fitness world .Devon’s life has been completely submerged by fitness since. His Grandfath...
May 13, 2019 · 4 min
What's Your ONE thing? | SUNDAY FIRE
Your week starts on Sunday. What is the one thing you will be focusing on this week? It's time to FOCUS!The Neuro Athletics Newsletter Instagram: @louisanicola_ Twitter : @louisanicola_ YouTube: @Louisa Nicola The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, ...
May 12, 2019 · 19 min
90: Sport, Spirituality, Entrepreneurship and Humanitarianism | DAVID MELTZER
Dave Meltzer is currently the CEO of Sports 1 Marketing one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment. He is an award-winning humanitarian, an international keynote speaker, best-selling author, Chairman of the Unstoppable Fo...
May 9, 2019 · 32 min
88: 13 Things Mentally Strong People DON'T Do | AMY MORIN
There is a ted ex talk that is called the secret to getting mentally strong that has been viewed 9 million times which makes it one of the most popular talks of all times and that was presented by psychotherapist Amy Morin. Her book is called 13 things mentally strong people don’t do and she’s here with us at the Everlast HQ to talk to us about this!------------------Say hi to Amy: https://bit.ly/2LuMDJm-------------------------Website: www.neuroathletics.com.auEmail: hello@neuroathletics.coI...
May 8, 2019 · 32 min
89: Heart and Hustle. How Great Leaders are Born | CLAUDE SILVER
Ok where do I start? Claude Silver holds the second-most important position at VaynerMedia as Gary Vaynerchuk's right-hand woman. Handpicked for this role by the CEO himself, Silver understands what it means to connect heart and hustle. The chief heart officer is in touch with the heartbeat of every single person; over 750 people across five offices. At first glance, an overwhelming task to some, but for Claude managing teams brings her peace and happiness. Through service leadership, Claude'...