Artwork for The Neuro Experience
Health & Fitness

The Neuro Experience

Louisa Nicola

The Neuro Experience. Conversations with the greatest minds in Brain Science.

  • 433 episodes
  • Updated Thursday

Episodes433

  • Nov 21, 2017 · 10 min

    13: My take on H2O, Alkalinity & Acidosis

    As acidosis occurs, the body’s ability to absorb nutrition is damaged, cells cannot repair, rebuild, detoxify, and maintain energy. So what is all thus buzz around alkaline water? Find out in this episode as I present you with a series of podcasts all based on informing you of the importance of hydration.Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFaceboo...

  • Nov 20, 2017 · 33 min

    12: Juggling Career, Mindset, Women & Fitness. A Q&A with a NY local.

    I interviewed a friend, Jordan Slots, who I believe embodies what it means to be a true New Yorker. Someone who is hustling hard working their 9-5 but also has time to fit in a vigorous workout schedule. Jordan's take on mindset, diet, and emotional intelligence is something we can all learn from. I hope you enjoy this episode as it related to the 99% of the population who are living in a busy world and trying to proactively make healthy living a priority.Want to know how to optimise your bra...

  • Nov 6, 2017 · 58 min

    11: Potential, Interference & Performance

    Today we’re discussing the ‘Performance Equation - Performance, Potential & Interference.’ This equation is incredibly important when understanding whats holding you back from achieving results fast. Have a listen and believe me when I say, the mind is what the brain does. <3The Neuro Athletics Newsletter Instagram: @louisanicola_ Twitter : @louisanicola_ YouTube: @Louisa Nicola The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Nort...

  • Oct 20, 2017 · 30 min

    10: Why Carmelo Anthony is WINNING.

    Ever wondered why Carmelo is as good as he is? Because he puts in the time when nobody is looking. In this episode, Louisa sits down with pro basketball coach Ben Bellucci and answers all the questions that basketball players and athletes ask when they want to get to the top of their game.Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.f...

  • Sep 17, 2017 · 20 min

    09: Q&A with an Aussie fitness influencer

    In this episode, we dig deep into the fitness industry and the ups and downs of being a fitness influencer. Katie and Louisa discuss all things health and fitness related while discussing daily mental rituals.Want to know how to optimise your brain? FOLLOW ME ONLINE HERE:Email: info@thediamondboss.com Instagram: www.instagram.com/_thediamondbossFacebook: www.facebook.com/neuroathleticsausSnapchat: snapchat.com/add/diamondbos Website: www.thediamondboss.comWebsite 2: www.neuroathletics.com.auS...

  • Aug 28, 2017 · 16 min

    08: How To SET & CRUSH your goals.

    In this episode, head coach and founder goes into detail about the uptime TMS system that is used with hundreds of athletes worldwide to create and crush goals. Grab a pen and paper and let's get to work!Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Email: info@thediamondboss.com Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathleticsausSnapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comWebsite 2: www.neu...

  • Aug 11, 2017 · 6 min

    07: Hustling your way through NY. A Q&A with Jeremiah from RUMBLE boxing.

    Jeremiah is an amateur boxer, family man and incredible entrepreneur residing in New York. In this episode he delves into the hustle aspect of his life and what it takes to mentally endure the road to success.Want to know more on how to optimise your brain? Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathleticsausSnapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comWebsite 2: www.neuroathletics.com.auSoundcloud: https://sou...

  • Jul 13, 2017 · 7 min

    06: Staying Motivated. A Q&A with Scott Burrell

    My client Scott who is a professional boxer in NY training in Brooklyn has stopped by to give him 5 minute secrets on how she stays motivated.Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comSoundcloud: https://soundcloud.com/thediamond...

  • Jul 4, 2017 · 4 min

    05: How TOXIC people ruin lives.

    Ever wondered how disastrous toxic people are to your life? I chat with good friend and fellow entrepreneur about the misfortune one endures when spending time with toxic people.Want to know how to optimise your brain? FOLLOW ME ONLINE HERE: Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comSoundclou...

  • Jul 2, 2017 · 5 min

    04: NY Pro Boxer Dean Burrell

    Even when the odds are stacked against him, Dean still manages to push through. I have been coaching Dean and his twin brother Scott for over 6 months now and his relentless ability to push through lights up my heart.The Neuro Athletics Newsletter Instagram: @louisanicola_ Twitter : @louisanicola_ YouTube: @Louisa Nicola The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad ...

  • Jun 22, 2017 · 2 min

    02: This is it...Neuro Athletics

    In it's truest form, this is a 3 minute Q&A I did with the Neuroscience team working with Red Bull. If you're an athlete or anyone striving for success, check it out!Follow Me Online Here:🙏🏾 Minimise stress 🧠 Increase focus 🥑Maximise energy . ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamo

  • Jun 19, 2017 · 3 min

    03: Interview with the President of the San Antonio Spurs

    It was an honour and a pleasure spending a weekend with some of the best coaches in the world. I had a great chat over a nice cup of organic coffee with the intelligent president of the San Antonio Spurs. The San Antonio Spurs are an American professional basketball team based in San Antonio, Texas. Here is what he had to say...Follow Me Online Here:🙏🏾 Perform better. 🧠 Think faster. 🥑Live longer.⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: info@neuroathle

  • Sep 30, 2016 · 17 min

    01: The Diamond Project Show

    Where it all began... A place where we deconstruct human performance and give you the tools, tips and strategies for achieving mental excellence. Follow Me Online Here:🙏🏾 Perform better.🧠 Think faster.🥑Live longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.au Email: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thedi